TrinaP

I tried to tell myself for a long time that I could eat out and just make sure what I ordered was gluten free and tell the kitchen. It doesn't work. I've stopped going out to eat altogether unless it's a place 100% gluten free. You are right, the only one you can trust with your food is you. My family tries to offer to do gluten free stuff for holidays and...

I was doing well about 1 year after my diagnosis and I started having all kinds of issues with bloating and constipation (also diarrhea) but it's important to know she can have diarrhea and still be constipated. I take miralax daily and it has helped me tremendously. Would be something to consider. Non-habit forming. Hope that helps!

You may want to try taking miralax daily. I was Gluten-Free for two years after my diagnosis and suddenly got all kinds of bloating and undigested food in my stools. I did a bunch of work up and they only found my vitamin B12 was low. I have been taking miralax daily now and all my symptoms have gone away. I have also just started eliminating carbs and because...

I have been Celiac diagnosed since 2015 and I found when I was first diagnosed I seemed to bloat a lot from a large amount of dairy. After taking it out for 6 months I tried to reintroduce it (drinking glasses of milk) and it didn't go well. I'm fine with yogurt, cheese and other things but not in large amounts. I recently started looking into this casein...