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T-lil

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  1. I am curious whether anyone doing the sibo diet has tried this guide: www.siboinfo.com then click on the sibo specific food guide. Eating the green and yellow only but trying to eat only eat green is best. Also, I’ve heard it you max out on the food that is restricted you can only eat that one limited food (ex:only eat 1/4 lentils, you can’t add the 1/2...
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