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Celiac.com 01/11/2024 - We get a lot of questions about which breakfast cereals are gluten-free, and we recently made up a list of nearly one hundred SAFE gluten-free breakfast cereals. We also published a list of UNSAFE, NON-gluten-free cereals. But the questions keep coming, especially about some of the most popular cereals that are not gluten-free. The number of popular breakfast cereals that are not gluten-free is too long to count, and we still get a lot of questions about cereals on that list. The latest question we've seen a lot is from readers wanting to know if Kellogg's Cocoa Krispies are Gluten-Free. Cocoa Krispies are NOT gluten-free, and they are listed on our list of UNSAFE, NON-gluten-free cereals. Also, in addition to Kellogg's Cocoa Krispies, Kellogg's Coco Pops and General Mills Cocoa Puffs are also NOT gluten-free, and appear on our UNSAFE cereals list. However, for anyone looking for a similar cereal that is gluten-free, you should know that Post Cocoa Pebbles are gluten-free.

Celiac.com 11/03/2023 - The removal of a dad from a gluten-free pizza party after bringing cereal snacks for his toddler has sparked a debate about proper etiquette for a gluten-free birthday party. Feeding cereal to his toddler at a child's gluten-free pizza party led to a dad's removal from the event, and ignited a debate about proper party etiquette and dietary restrictions. This incident occurred during the birthday party of the man's godson, Tim, who has a severe food allergy that can result in hospitalization. The party invitation prominently stated "GLUTEN FREE PARTY," emphasizing the importance of a gluten-free environment. The dad, unaware of the gluten-free focus, had packed his two-year-old's favorite cereal snacks, which contained gluten. He had been excited to try the gluten-free pizza at the party, as it was something he rarely experienced. When they arrived at the event, they sat outside while the gluten-free pizza was being prepared. However, his toddler grew hungry and became fussy while waiting for food. Being an experienced parent, the dad had learned to carry snacks for his child. To appease his hungry toddler, he offered him a bag of Fruit Loops from his bag, not realizing that they contained gluten. As his toddler snacked on the cereal, Tim's parents noticed and began giving him disapproving looks. As time passed, Tim also started crying. It turned out that he had a meltdown whenever he saw food he couldn't eat, even though the Fruit Loops contained gluten. The distressed Tim ran to his parents and complained about the dad "bragging" that he could eat gluten-containing foods. In response, the parents became agitated and accused the dad of ruining Tim's birthday and being insensitive by flaunting his ability to consume gluten. They argued that he was showing off his lifestyle in front of Tim, who could never have gluten. Tim's parents even questioned their decision to make the dad Tim's godfather, a role he took over from a close friend who had originally been chosen but had passed away from cancer. They contended that they had very little connection with the dad and that his presence was primarily limited to Tim's birthday and some holidays. Due to this incident, Tim's parents requested the dad to leave the party, which he eventually did. He found the situation perplexing, particularly how a child's tantrum had led to such a significant conflict. As days passed, there was no contact between the dad and Tim's family, leaving him uncertain about whether he had acted inappropriately. One Reddit user offered insight into why Tim's parents reacted so strongly. They explained that as someone with celiac disease, even minimal cross-contamination from gluten could make them severely ill. The pain and inflammation from accidental gluten ingestion could be excruciating, requiring hospitalization. Therefore, Tim's parents' concern over gluten exposure was not unfounded. This story underscores the importance of being considerate of dietary restrictions and health conditions when attending social events. While the dad may not have been fully aware of the seriousness of Tim's condition, the incident serves as a reminder to be mindful and respectful of such constraints to ensure a positive and inclusive experience for everyone. What are your thoughts? Were the hosts right to ask dad to leave? Share your thoughts or stories below. Read more in themirror.co.uk

Celiac.com 11/17/2021 - Wondering which brands of rice cereal are gluten-free? We get a lot of questions from celiac community members wondering if certain brands and products are gluten-free. One question we see a lot is about breakfast cereals. We did an article on top brands of gluten-free breakfast cereals, but the questions keep coming. Lately we've seen a lot of people asking specifically about what are the top brands of gluten-free rice cereals? The following rice-based cereals are gluten-free and safe for people with celiac disease. 365 by Whole Foods Market Whole Foods makes a number of gluten-free products under the 365 brand, including: 365 Cereal Brown Rice Crisps Arrowhead Mills Arrowhead Mills makes a number of gluten-free cereals, including: Arrowhead Mills Puffed Rice Cereal Barbara's Barbara's makes two varieties of gluten-free rice cereals: Barbara's Bakery Organic Brown Rice Crisps Barbara's Puffins Honey Rice Cereal Cascadian Farm Cascadian Farm makes popular gluten-free products, including: Cascadian Farm Organic Cocoa Crispy Rice Cereal Chex Chex makes several gluten-free cereals, including: Rice Chex Cereal Cream Of Rice Cream of Rice is a classic gluten-free hot breakfast cereal. Cream Of Rice Gluten Free Hot Cereal Friendly Grains Friendly Grains makes gluten-free cereal: Friendly Grains Organic Breakfast Cereal Mom's Best Mom's Best makes these gluten-fee cereals: Mom's Best Crispy Cocoa Rice Cereal Mom's Best Safari Cocoa Crunch Cereal Nature's Path Nature's Path offers dozens of gluten-free cereals, including these rice cereals: Nature's Path Organic Rice Puffs Cereal Nature’s Path Organic Crispy Rice Cereal One Degree All One Degree cereals are gluten-free, including: One Degree Sprouted Brown Rice Crisps One Degree Sprouted Brown Rice Cacao Crisps Updated 11/22/2021 to remove Amazon Brand cereals. Have we missed a favorite brand of gluten-free rice cereal? Share in the comments below, and we'll be sure to update our list.

Celiac.com 05/07/2022 - Many members of our gluten-free community in the UK will be happy to know that Nestlé GoFree Corn Flakes are now available at markets across the UK. Nestlé GoFree Corn Flakes are gluten free, and made with five vitamins, and carefully selected ingredients. Nestlé GoFree Corn Flakes are also available in Honey Flakes, and Rice Pops. Check your local store shelves. Hopefully they will soon roll out gluten-free corn flakes here in the USA, as well as in other countries. We'll keep you updated when that happens. If you have tried these, let us know how they are by posting a comment below. Varieties of gluten-free Nestlé GoFree Corn Flakes include: Nestlé GoFree Corn Flakes Nestlé GoFree Honey Corn Flakes Nestlé GoFree Rice Pops For more information, check the Nestlé website.

Celiac.com 01/20/2023 - We get a lot of questions from celiac community members wondering if certain brands and products are gluten-free. One question we see a lot is about breakfast cereals. We did an article on top brands of gluten-free breakfast cereals, including brands of rice, oat, corn and granola cereals, but the questions keep coming. Lately we've seen a lot of people asking about Malt-O-Meal cereal. Specifically, is Malt-O-Meal gluten-free and safe for people with celiac disease? The short answer is some kinds are and some are not. Here's the rundown. Original and many other Malt-O-Meal cereals are made with wheat, so they are not gluten-free and safe for people with celiac disease. However, Malt-O-Meal makes a number of cereals without gluten-ingredients, and which list no known allergens. Some of these may include oats, so choose carefully. Gluten-free Malt-O-Meal Cereals Malt-O-Meal Crispy Rice Cereal Malt-O-Meal Coco Dyno-Bites Malt-O-Meal Fruity Dyno-Bites Formulations can change, so always carefully read labels and avoid gluten ingredients. Did we miss any favorite gluten-free Malt-O-Meal cereals? Share in our comments below.

Celiac.com 02/03/2023 - Sweet Diane's makes it's Protein Crunch Granola from the best possible ingredients available, including the finest gluten-free rolled oats, organic sunflower seeds, organic pumpkin seeds, walnuts, organic quinoa, almonds, organic flaxseed, and organic freeze dried strawberries. Besides being gluten-free, Sweet Diane's Protein Crunch is a perfect blend of sweet and savory, and this crunchy comfort food is also high in protein, 100% vegan, and contains only healthy fats like coconut oil. Gluten-Free Protein Crunch goes perfectly with your favorite yogurt, smoothie, or ice cream, or you can just eat it as a snack straight out of its resealable bag. It is a delicious, crunchy granola that lives up to its tagline: “Eat well and live deliciously.” Visit their site for more info.

UPDATE 11/29/2022 - Celiac.com has been unable to verify the ingredients of this cereal, but it looks like there were some changes made since this article ran. Beware that this cereal may contain gluten, and be sure to read all ingredients before you buy or try Snoop Loopz. UPDATE 11/17/2022 - This cereal may contain gluten, see the comments below. Celiac.com is currently investigating this claim. Original Article: Celiac.com 09/13/2022 - For anyone in the know, multi-platinum selling recording artist Snoop Dogg (Calvin Broadus) is no stranger to the food business. His company Broadus Foods features a range of Mama Snoop’s breakfast products, including cereal, oatmeal, grits, pancake mix and syrup, with sales supporting charitable organizations, including Door of Hope. Now, the 17-time Grammy-nominated artist has launched a new brand of gluten-free breakfast cereal called "Snoop Loopz", that will be distributed to grocery stores nationwide. Announcing the news via Instagram and Twitter, business partner and hip-hop entrepreneur, Master P, sums up Snoop Loops by inviting followers to imagine gluten-free Froot Loops, with "More corn, more flavor, and more marshmallows, that's what separates us from the rest. If you like Fruit Loops (sic) then you will LOVE SnoopLoopz!! http://SNOOPLOOPZ.COM" According to the Snoop Loopz website, a portion revenues made by the food brand will be donated to a charity combatting homelessness. "Every time you make a purchase of Broadus Foods products you are making a difference. We are proud to support charities such as Door Of Hope," it says. Look for gluten-free Snoop Loopz in stores near you, and be sure to let us know how you like them. Check the Snoop Loopz website for more information. Read more at Newsweek.com

Celiac.com 11/07/2022 - We get a lot of questions about which breakfast cereals are gluten-free. We've done more than a few articles on this topic of gluten-free cereals, including a list of Cheerios and nearly one hundred gluten-free breakfast cereals. Still the questions keep coming. One question we get a lot is about Raisin Bran. Specifically, is raisin bran gluten-free and safe for people with celiac disease? The answer is that most Raisin Bran cereals are not gluten-free. Well, there are many different brands of bran cereals with raisins, but Kellogg's is the most popular. Is Kellogg's Raisin Bran gluten-free? No, Kellogg's Raisin Bran is made with wheat bran, which contains gluten and is not safe to eat on a gluten-free diet. Kellogg's Raisin Bran appears on our list of cereals that are NOT gluten-free. Most other brand variations of Raisin Bran are NOT gluten-free, either, including Post Raisin Bran, and General Mills' Raisin Nut Bran. For a gluten-free cereal, Nature's Path Organic Cereal makes Mesa Sunrise with Raisins. It's the closest product we know that compares to Raisin Bran. Do you have a favorite brand of gluten-free Raisin Bran, or something like it, that we might have missed? Share it below in the comments.

You may have caught my enthusiastic review of Attune Foods Erewhon Buckwheat & Hemp cereal from last year. Well, it's time I inform you that they've done it again: Attune Foods Erewhon Quinoa & Chia gluten-free cereal is a great way to add two superfoods to your diet, and makes a tasty corn flakes alternative. Like all their cereals, Attune Foods has done a great job of maximizing health benefits and keeping the ingredients list rich with wholesome ingredients, while still delivering a tasty product that isn't a pain to eat. This cereal is similar to corn flakes, but not quite as flaky: it's a little tougher and chewier, and holds up to milk better. Health reasons aside, I actually prefer it to corn flakes, as it doesn't turn into a mushy mess in 5 minutes! Attune Foods Erewhon Quinoa & Chia cereal is great for you, and should make a welcome addition to any gluten-free household's breakfast reserves. You can find it (exclusively) at Whole Foods. For more information, visit their website. Note: Articles that appear in the "Gluten-Free Food Reviews" section of this site are paid advertisements. For more information about this see our Advertising Page.

Celiac.com 01/22/2022 - All by themselves oats are a naturally gluten-free food. However, commercial oats are often contaminated with wheat, barley or rye. It's important for people with celiac disease to make sure oat products are gluten-free. For celiacs, the best way is to choose trusted oat products that are either certified gluten-free, labeled gluten-free, or known to be gluten-free and safe. This list does not include granola, as we will cover gluten-free granola brands in another article. However, here's a list of gluten-free cereals that includes granola. Still, among the dozens of brands of oat cereals, it can be hard to find oat cereals that are labeled gluten-free. Brands of Gluten-Free Oat Cereals include: Bakery on Main All Bakery on Main Oatmeals and Granola Cereals are certified gluten-free, including: Apple Pie Oatmeal Blueberry Scone Oatmeal Bulk Organic Quick Oats Bulk Organic Rolled Oats Bulk Organic Steel Cut Oats Bulk Quick Oats Bulk Rolled Oats Bulk Steel Cut Oats Maple Multigrain Muffin Oatmeal Organic Almond & Vanilla Oatmeal Cup Organic Cranberry Apple Almond Oatmeal Cup Organic Oats & Ancient Grains Oatmeal Cup Organic Quick Oats Organic Quick Oats Organic Rolled Oats Organic Walnut Banana Oatmeal Cup Quick Oats Rolled Oats Steel Cut Oats Strawberry Shortcake Oatmeal Unsweetened Oatmeal Anthony's Anthony's makes Anthonys' Organic Rolled Oats and Anthony's Organic Whole Grain Oat Flour. Both are batch tested and verified gluten-free. Anthonys' Organic Rolled Oats Anthony's Organic Whole Grain Oat Flour Bob's Red Mill Bob's Red Mill makes a number of oat cereals that are batch tested and verified gluten-free oat cereals. They also make a number that are not labeled gluten-free. Be sure to get the gluten-free versions! Gluten Free Apple and Cinnamon Cup Gluten Free Apple Blueberry Granola Gluten Free Apple Cinnamon Oatmeal Cup Gluten Free Blueberry Hazelnut Oatmeal Cup Gluten Free Brown Sugar & Maple Oatmeal Cup Gluten Free Classic Oatmeal Cup Gluten Free Extra Thick Rolled Oats Gluten Free Honey Oat Granola Gluten Free Oat Bran Gluten Free Oat Bran Hot Cereal Gluten Free Old Fashioned Rolled Oats Gluten Free Organic Extra Thick Rolled Oats Gluten Free Organic Old Fashioned Rolled Oats Gluten Free Organic Quick Cooking Rolled Oats Gluten Free Organic Rolled Oats Gluten Free Organic Steel Cut Oats Gluten Free Organic Thick Rolled Oats Gluten Free Quick Cooking Rolled Oats Gluten Free Quick Rolled Oats Gluten Free Scottish Oatmeal Gluten Free Steel Cut Oats Gluten Free Thick Rolled Oats General Mills Ever popular Cheerios is gluten-free, and widely available. General Mills uses proprietary optical sorting to ensure their oats are gluten-free to below 20ppm. Cheerios Gerber Oatmeal Cereal Gerber lists the following products as gluten-free: Gerber Probiotic Oatmeal & Banana Cereal Gerber Probiotic Oatmeal Peach Apple Cereal Quaker Quaker makes a number of products that are labeled gluten-free. They also make a number of products that are not labeled gluten-free. If you have celiac disease or gluten-intolerance, the following Quaker products are safe for you: Quaker Gluten Free Old Fashioned Oats Quaker Gluten Free Old Fashioned Rolled Oats Quaker Gluten Free Instant Oatmeal Quaker Gluten Free Quick 1-Minute Oats Quaker Select Starts Gluten Free Instant Oatmeal Do you have a favorite gluten-free oat cereal that we have overlooked? Let us know and we'll add it to the comments section below.

Celiac.com 07/27/2022 - Wondering if Fruity Pebbles are gluten-free? Yes! Fruity Pebbles are gluten-free. Here's the rundown. We get more than a few questions from our readers about which foods and products are gluten-free. Even after publishing our article on more than one-hundred gluten-free breakfast cereals, the questions keep coming. Lately, we've been getting numerous questions about Fruity Pebbles. Specifically, are Fruity Pebbles gluten-free and safe for people with celiac disease? The answer is yes. Fruity Pebbles are manufactured by Post Foods and yes, they are gluten-free. Currently, all varieties of Fruity Pebbles including the original are listed as being gluten-free on Post Foods’ website. As always, check ingredients, and avoid wheat or gluten ingredients and allergen warnings. Otherwise, enjoy your Fruity Pebbles. Fruity Pebbles are Gluten-Free! The following varieties of Fruity Pebbles are listed as being gluten-free: Cocoa Pebbles Fruity Pebbles (Original) Fruity Pebbles Treats Marshmallow Cocoa Pebbles Magic Fruity Pebbles Marshmallow Fruity Pebbles

Celiac.com 04/09/2022 - All by itself, millet is a naturally gluten-free food. However, commercial millets can sometimes be contaminated with wheat, barley or rye. Still, among the brands of millet cereals, it can be hard to find millet cereals that are labeled gluten-free. Here's a list of millet cereals that are certified gluten-free or labeled gluten-free. It's important for people with celiac disease to make sure millet products are gluten-free. For celiacs, the best way is to choose trusted millet products that are either certified gluten-free, labeled gluten-free, or known to be gluten-free and safe. Even though it's gluten-free, millet has a protein structure that is similar to wheat. That makes it a seemingly good substitute for wheat. Millet is high in potassium, and, according to MayoClinic.com, it can help regulate blood pressure and improve heart health. From a gluten-free and nutrition perspective, this all looks pretty good. However, millet does carry some health risks. Mainly, millet tends to suppress thyroid activity, which can cause low iodine, which can lead to goiter. This is particularly common in places where there is no access to iodine or to other whole grains. The key to millet is to use it in concert with other whole grains so that the potential for low iodine and goiter are reduced or eliminated. For this reason, it's best to eat millet in combination, or in rotation, with other gluten-free whole grains. Alternatively, use another grain that is both gluten-free and non-goitrogenic such as rice, oats or teff, or grain-like gluten-free foods such as buckwheat, amaranth, or cassava. Still, among the brands of millet cereals, it can be hard to find millet cereals that are labeled gluten-free. In fact, we've only found a couple of brands. If we've missed a favorite brand of gluten-free millet cereal, let us know in the comments below. Brands of Gluten-Free millet cereals include: Arrowhead Mills Puffed Millet Cereal Nature's Path Millet Rice Flakes - Whole oat flour*, pear juice concentrate*, brown rice flour*, whole millet*, oat bran*, barley malt extract*, sea salt. *Organic. Produced in a facility that uses peanuts, tree nuts or soy.

Celiac.com 02/18/2022 - We get a lot of questions from celiac community members wondering if certain brands and products are gluten-free. One question we see a lot is about cereal products. We did an article about top brands of gluten-free cereals, including gluten-free rice cereals, and gluten-free oat cereals, but the questions keep coming. Lately, we've seen a lot of questions about brands of granola. Specifically, which brands of granola are gluten-free and safe for people with celiac disease? Here's the lowdown. Because granola often contains oats, and because oats can be cross-contaminated, it's important that people with celiac disease get granola that is certified or labeled gluten-free. Gluten-free granola cereals that are certified or labeled gluten-free include: Bakery on Main Bakery on Main gluten-free granola cereals include: Cranberry Almond Maple Granola Dark Chocolate Sea Salt Decadent Monster Cookie Decadent White Chip Raspberry Swirl Extreme Nut & Fruit Granola Grain-Free Chocolate Grain-Free Maple Vanilla Sprouted Blueberry Flax Granola Sprouted Grains & Honey Granola Sprouted Maple Quinoa Granola Walnut Raisin Apple Granola Bob's Red Mill Bob's Red Mill gluten-free granola cereals include: Gluten Free Apple Blueberry Granola Gluten Free Coconut Spice Homestyle Granola Gluten Free Cranberry Almond Homestyle Granola Gluten Free Honey Oat Granola Gluten Free Lemon Blueberry Homestyle Granola Gluten Free Maple Sea Salt Homestyle Granola Gluten Free Peanut Butter Homestyle Granola Nature’s Path Nature’s Path gluten-free granola cereals include: Nature's Path Caramel Pecan Grain Free Granola Nature's Path Coconut & Cashew Butter Granola Nature's Path Golden Turmeric Superfood Granola Nature's Path Honey Almond Granola Nature's Path Ketola Crunch Organic Blueberry Cinnamon Granola Nature's Path Ketola Crunch Organic Dark Chocolate Chip Granola Nature's Path Ketola Crunch Organic Toasted Pumpkin Seed & Vanilla Granola Nature's Path Maple Almond Grain Free Granola Nature's Path Smoothie Bowl Superfood Granola Nature's Path Summer Berries Granola Nature's Path Vanilla Poppy Seed Grain Free Granola Purely Elizabeth Purely Elizabeth gluten-free granola cereals include: Ancient Grain Granola Banana Nut Butter Grain-Free Granola Blueberry Hemp Ancient Grain Granola Chocolate Hazelnut Grain-Free Granola + MCT OIL Chocolate Peanut Butter Granola Chocolate Sea Salt Probiotic Granola Cinnamon Peanut Butter Grain-Free Granola + MCT Oil Coconut Cashew Grain-Free Granola Cranberry Pecan Ancient Grain Granola Honey Almond Probiotic Granola Honey Peanut Butter Ancient Grain Granola Maple Almond Butter Granola Original Ancient Grain Granola Pumpkin Cinnamon Ancient Grain Granola Vanilla Almond Butter Grain-Free Granola + MCT Vanilla Chocolate Chip Ancient Grain Granola

Celiac.com 07/13/2021 - Good news for our friends down under, as Kellogg's Australia launches new Coco Pops Gluten Free cereal, which combines gluten-free grains of puffed rice with cocoa. Great tasting Coco Pops Gluten Free follows the launch of Sultana Bran Gluten Free cereal earlier in the year. Both cereals are suitable for celiacs and gluten sensitive cereal lovers, and both look and taste just as good as the original Coco Pops. Both Coco Pops and Sultana Bran cereals are endorsed by Coeliac Australia, which is great news for the nearly forty per cent of Australians who regularly shopping for gluten-free products. Looking the deliver top quality and taste to both celiac and non-celiac consumers alike, Kellogg's has "...looked at our favorite brands and created gluten-free versions of Coco Pops and Sultana Bran Gluten Free, ensuring that taste is no compromise when eating gluten-free," said Kellogg’s senior marketing lead Dan Bitti. Coco Pops Gluten Free and Sultana Bran Gluten Free join other Kellogg’s Gluten Free cereals including Corn Flakes Gluten Free, Special K Gluten Free and Kellogg’s Gluten Free breakfast biscuits. Read more at Foodmag.com.au

Celiac.com 12/31/2020 - One question we get a lot is about gluten-free breakfast cereals. Specifically, which brands of breakfast cereals are gluten-free and safe for people with celiac disease? Finding a good gluten-free breakfast cereal can be a challenge. Fortunately more and more manufacturers are making gluten-free breakfast cereals, so the choices are many. Here are nearly a hundred of America's top gluten-free cereal brands. These top breakfast cereal brands are labeled "Gluten-Free." That means that you can breath extra easy about serving them to people with celiac disease. Note that some cereals on this list use gluten-free oats, and ~10% of people with celiac disease also have an oat intolerance (to avenin protein), so they may also need to exclude the cereals on this list that contain oats. Do you have a favorite brand of gluten-free cereal that we might have missed? Share it below in the comments. Top brands of gluten-free breakfast cereal include the following brands and cereals: Annie's Gluten-Free Cereals include: Organic Cinnabunnies Cereal Arrowhead Mills Gluten-Free Cereals include: Maple Buckwheat Flakes Bakery on Main Gluten-Free Cereals include: Almond & Vanilla, naturally flavored Granola Apple Cinnamon Raisin, No Sugar Added Granola Apple Pie naturally flavored Instant Oatmeal Blueberry Scone naturally flavored Instant Oatmeal Dark Chocolate Sea Salt Granola Flax Blueberry, naturally flavored Granola Instant Oatmeal Variety Pack Maple Multigrain Muffin naturally flavored Instant Oatmeal Organic Creamy Hot Breakfast Amaranth Multigrain Organic Creamy Hot Breakfast Quinoa Multigrain Organic Happy Granola Sprouted Blueberry Flax Organic Happy Granola Sprouted Grains & Honey Organic Happy Granola Sprouted Maple Quinoa Strawberry Shortcake naturally flavored Instant Oatmeal Unsweetened Instant Oatmeal Barbara’s Bakery Gluten-Free Cereals include: Barbara’s Corn Flakes Brown Rice Crisps Honey Rice Puffins Multigrain Puffins Bob's Red Mill Gluten-Free Cereals include: Gluten Free Oats Gluten-Free Muesli Maple Sea Salt Homestyle Granola Lemon Blueberry Homestyle Granola Lemon Blueberry Homestyle Granola Coconut Spice Homestyle Granola Cranberry Almond Homestyle Granola Erin Baker’s Gluten-Free Cereals include: Coconut Chia Granola Endurance Crunch with pea protein Granola Chocolate Coconut Crunch Granola Double Chocolate Granola Double Chocolate Chunk Granola Fruit & Nut Granola Honey Oat Clusters Granola Oatmeal Raisin Granola Peanut Butter Granola Peanut Butter Chocolate Granola Pumpkin Seed & Flax Granola Tri Berry with pea protein Granola Ultra Protein Endurance Crunch Granola Vanilla Almond Quinoa Homestyle Granola Maple Pecan Ultra Protein Peanut Butter Granola Erewhon Organics Gluten-Free Cereals include: Cinnamon Crispy Brown Rice Gluten-Free Cereal Corn Flakes Cereal Crispy Rice Cereal Crispy Brown Rice Gluten-free Cereal Harvest Medley Gluten-Free Cereal Honey Rice Twice Cereal Julian Bakery Organic Paleo Cereal Kashi Gluten-Free Cereals include: Go Lean Clusters Indigo Morning Gluten-Free Corn Cereal Simply Maize Organic Corn Cereal Kay’s Naturals Gluten-Free Cereals include: Apple Cinnamon Honey Almond French Vanilla Nature’s Path Gluten-Free cereals include: Blueberry Pecan Granola Crunchy Maple Sunrise EnviroKidz Panda Puffs Envirokidz Turtle Splash Fruit & Nut Granola Fruit Juice Sweetened Corn Flakes Gorilla Munch Summer Berries Granola Kellogg's Special K Touch of Brown Sugar Gluten-Free cereal Other Special K products General Mills Cheerios Honey Nut Cheerios Lucky Charms MultiGrain Cheerios Apple Cinnamon Cheerios Frosted Cheerios Chex Gluten-Free Cereals include: Chocolate Chex Cinnamon Chex Cereal Corn Chex Honey Nut Chex Rice Chex Vanilla Chex GoFree by Nestlé Gluten-Free cereals include: Coco Rice Corn Flakes Honey Flakes Rice Pops Post Gluten-Free Cereals Include: Cocoa Pebbles Cupcake Pebbles Fruity Pebbles Honey Bunches of Oats Chocolate Marshmallow Pebbles Purely Elizabeth Ancient Grain Granola

Celiac.com 01/12/2021 - We get a lot of questions about which breakfast cereals are gluten-free, and we recently made up a list of Cheerios and nearly one hundred gluten-free breakfast cereals. Still, the questions keep coming, especially about some of the most popular cereals that are not gluten-free. The number of popular breakfast cereals that are not gluten-free is too long to count, but here are more than a hundred popular breakfast cereals that lots of folks wonder about, and wish were gluten-free. These cereals are not gluten-free, however, so be sure to avoid them if you have celiac disease. As always, check labels and choose carefully. Unsafe NON-Gluten-Free Breakfast Cereals Include: General Mills' Wheat Chex Kellogg's Corn Pops - Despite the fact that Corn Pops are made from milled corn, the ingredients include wheat starch Kellogg's Corn Flakes Kellogg's Frosted Mini Wheats Kellogg's Froot Loops Kellogg's Honey Smacks Quaker Oats' Cap'n Crunch NON-Gluten-Free General Mills cereals include: Basic 4 Boo-Berry Cascadian Farm Cinnamon Toast Crunch Cocoa Puffs Cookie Crisp Count Chocula Fiber One Franken-Berry French Toast Crunch Gold Flakes Golden Grahams Honey Nut Clusters Kix Morning Summit Monsters Oatmeal Crisp Peanut Butter Toast Crunch Raisin Nut Bran Reese's Puffs Total Wheat Chex Wheaties NON-Gluten-Free Kellogg's cereals include: All-Bran: All-Bran Original, All-Bran Bran Buds, All-Bran Bran Flakes (UK), All-Bran Extra Fiber, All-Bran Guardian (Canada) Apple Jacks Apple Jacks Apple vs Cinnamon Limited Edition Apple Jacks 72 Flavor Blast (Germany) Bran Buds (New Zealand) Bran Flakes Chocos (India, Europe) Chocolate Corn Flakes Cinnabon Cinnamon Mini Buns Coco Pops Coco Rocks Coco Pops Special Edition Challenger Spaceship Coco Pops Crunchers Coco Pops Mega Munchers Coco Pops Moons and Stars Cocoa Krispies or Coco Pops (also called Choco Pops in France, Choco Krispies in Portugal, Spain, Germany, Austria, and Switzerland, Choco Krispis in Latin America) Cocoa Flakes Corn Flakes Complete Wheat Bran Flakes/Bran Flakes Corn Pops Country Store Cracklin' Oat Bran Crispix Crunch: Caramel Nut Crunch, Cran-Vanilla Crunch, Toasted Honey Crunch Crunchy Nut (formerly Crunchy Nut Cornflakes) Crunch Nut Bran Cruncheroos Disney cereals: Disney Hunny B's Honey-Graham, Disney Mickey's Magix, Disney Mud & Bugs, Pirates of the Caribbean, Disney Princess Donut Shop Eggo Extra (Muesli): Fruit and Nut, Fruit Magic, Nut Delight Froot Loops: Froot Loops, Froot Loops 1⁄3 Less Sugar, Marshmallow Froot Loops, Froot Bloopers, Frosted Flakes (Frosties outside of the US/Canada): Kellogg's Frosted Flakes, Kellogg's Frosted Flakes, Kellogg's Banana Frosted Flakes, Kellogg's Birthday Confetti Frosted Flakes, Kellogg's Cocoa Frosted Flakes, Less Sugar, Tony's Cinnamon Krunchers, Honey Nut Fruit Harvest: Fruit Harvest Apple Cinnamon, Fruit Harvest Peach Strawberry, Fruit Harvest Strawberry Blueberry Fruit 'n Fibre (not related to the Post cereal of the same name sold in the US) Fruit Winders (UK) Genmai Flakes (Japan) Guardian (Australia, NZ, Canada) Happy Inside: Bold Blueberry, Simply Strawberry, Coconut Crunch Honey Loops (formerly Honey Nut Loops) Honey Nut Corn Flakes Jif Peanut Butter Cereal (US only) Just Right: Just Right Original, Just Right Fruit & Nut, Just Right Just Grains, Just Right Tropical, Just Right Berry & Apple, Just Right Crunchy Blends – Cranberry, Almond & Sultana (Australia/NZ), Just Right Crunchy Blends – Apple, Date & Sultana (Australia/NZ) Khampa Tsampa- Roasted Barley (Tibet) Kombos Krave Komplete (Australia) Low-Fat Granola: Low-Fat Granola, Low-Fat Granola with Raisins Mini Max Mini Swirlz Mini-Wheats: Mini-Wheats Frosted Original, Mini-Wheats Frosted Bite Size, Mini-Wheats Frosted Maple & Brown Sugar, Mini-Wheats Raisin, Mini-Wheats Strawberry, Mini-Wheats Vanilla Creme, Mini-Wheats Strawberry Delight, Mini-Wheats Blackcurrant Mueslix: Mueslix with Raisins, Dates & Almonds Nutri-Grain Nut Feast Oat Bran: Cracklin' Oat Bran Optivita Pop-Tarts Bites: Frosted Strawberry, Frosted Brown Sugar Cinnamon Raisin Bran/Sultana Bran: Raisin Bran, Raisin Bran Crunch, Sultana Bran (Australia/NZ), Sultana Bran Crunch (Australia/NZ) Raisin Wheats Rice Krispies/Rice Bubbles: Rice Krispies, Frosted Rice Krispies (Ricicles in the UK), Rice Bubbles, LCMs, Rice Krispies Cocoa (Canada only), Rice Crispies Multi-Grain Shapes, Rice Krispies Treats Cereal Rocky Mountain Chocolate Factory Chocolatey Almond cereal Scooby-Doo cereal: Cinnamon Marshmallow Scooby-Doo! Cereal Smart Start: Smart Start, Smart Start Soy Protein Cereal Smorz Special K: Special K, Special K low carb lifestyle, Special K Red Berries, Special K Vanilla Almond, Special K Honey & Almond (Australia), Special K Forest Berries (Australia), Special K Purple Berries (UK), Special K Light Muesli Mixed Berries & Apple (Australia/NZ), Special K Light Muesli Peach & Mango flavour (Australia/NZ), Special K Dark Chocolate (Belgium), Special K Milk Chocolate (Belgium), Special K Sustain (UK) Spider-Man cereal: Spider-Man Spidey-Berry SpongeBob SquarePants cereal Strawberry Pops (South Africa) Super Mario Cereal Sustain: Sustain, Sustain Selection Tresor (Europe) Variety Vector (Canada only) Yeast bites with honey Kringelz (formerly known as ZimZ!): mini cinnamon-flavored spirals. NON-Gluten-Free Post cereals include: 100% Bran – currently only available in Canada Alpha-Bits Bran Flakes Chips Ahoy! Cinnamon Pebbles Fruity Pebbles Xtreme Golden Crisp Golden Oreo O's Good MOREnings Waffle Crunch Grape-Nuts Grape-Nuts Fit Grape-Nuts Flakes Great Grains Banana Nut Crunch Great Grains Blueberry Morning Great Grains Cranberry Almond Crunch Great Grains Crunchy Pecans Great Grains Digestive Blends – Berry Medley Great Grains Digestive Blends – Vanilla Great Grains Protein Blend – Cinnamon Hazelnut Great Grains Protein Blend – Honey, Oats & Seeds Great Grains Raisins, Dates & Pecans Honey Bunches of Oats – Honey Roasted Honey Bunches of Oats – Raisin Medley Honey Bunches of Oats – with Almonds Honey Bunches of Oats – with Cinnamon Bunches Honey Bunches of Oats – with Real Strawberries Honey Bunches of Oats – with Vanilla Bunches Honey Bunches of Oats – with Pecan Bunches Honey Bunches of Oats – Fruit Blends – Banana Blueberry Honey Bunches of Oats – Fruit Blends – Peach Raspberry Honey Bunches of Oats – Greek – Honey Crunch Honey Bunches of Oats – Greek – Mixed Berry Honey Bunches of Oats – Tropical Blends – Mango Coconut Honey Bunches of Oats – Granola – Honey Roasted Honey Bunches of Oats – Granola – Raspberry Honey Bunches of Oats – Granola – Cinnamon Honey Bunches of Oats – Granola – Protein Chocolate Honey Bunches of Oats – Morning Energy – Chocolatey Almond Crunch Honey Bunches of Oats – Morning Energy – Cinnamon Crunch Honey Maid S'mores Honeycomb Oh's Oreo O's Raisin Bran Sesame Street Cereal – Apple Sesame Street Cereal - Blueberry Sesame Street Cereal - Strawberry Shredded Wheat (made by Nestlé and General Mills in the United Kingdom and Ireland) Shredded Wheat – Original Spoon Size Shredded Wheat – Honey Nut Spoon Size Shredded Wheat – Wheat'N Bran Spoon Size Shredded Wheat – Lightly Frosted Spoon Size Shredded Wheat – Frosted Cinnamon Roll Shredded Wheat – Frosted Mixed berry Shredded Wheat – Frosted S'mores Bites Shreddies – currently only available in Canada, the United Kingdom, Ireland, and Germany (made by Nestlé and General Mills in the United Kingdom and Ireland) Sour Patch Kids cereal NON-Gluten-Free Quaker cereals include: Cap'n Crunch Life cereal Quisp Mother's Natural Foods Quaker 100% Natural Granola Kretschmer Wheat Germ Mr. T Cereal Muffets ("The round shredded wheat") Quaker Oatmeal Squares Quaker Simply Granola[47] Quaker Toasted Oatmeal Quaker Oh's Quaker Corn Bran Quaker Oat Bran Quaker Grits Quaker Oatmeal Quaker Instant Oatmeal Quaker Puffed Rice Quaker Puffed Wheat Quaker Oatmeal with Dinosaur Eggs Graham Bumpers Coco Bumpers King Vitaman

Celiac.com 01/08/2021 - We know Trix is for kids, but is Trix cereal gluten-free for celiac kids? We get a lot of questions about which breakfast cereals are gluten-free, and we recently made up a list of nearly one hundred gluten-free breakfast cereals. We've also compiled a list of unsafe non-gluten-free breakfast cereals. But, the questions keep coming, especially about some of the most popular cereals that are not gluten-free. The number of popular breakfast cereals that are not gluten-free is too long to count, but we get a lot of questions about Trix. Specifically, is Trix gluten-free and safe for people with celiac disease? According to the General Mills Web site, Trix does not contain any gluten ingredients, however, they do not use the "gluten-free" claim on their label. They also do not include "wheat" as a possible allergen and say "Does Not Contain Any of the 8 Major Allergens": So, Trix is naturally gluten-free, and doesn't include "wheat" as an allergen warning, so it may be suitable for some children (or adults) with celiac disease. However, Celiac.com recommends that people with celiac disease choose a cereal that does include "gluten-free" on its packaging because this means that the manufacturer is actively monitoring each batch for cross-contamination issues, and it appears that this may not be happening yet with Trix cereal. Check the company website for more information on Trix and other General Mills products. Source: generalmillscf.com, generalmills.com