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Celiac Disease & Gluten-Free Diet Blogs

  • kareng's Blog
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  • An Unmistakeable Journey
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  • The Patient Celiac
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  • Trials and Tribulations
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  • Cee Cee's Blog
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  • learning2cope's Blog
  • Research on South African Celiac Tours
  • lindylynn's Blog
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  • shelly184's Blog
  • Melissa.77's Blog
  • Keating's Not-so-Glutenfree life
  • AmandasMommy's Blog
  • Coeliac, or just plain unlucky?
  • bandanamama's Blog
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  • Ellenor Whitty's Blog
  • Mama Me Gluten Free
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  • Bear with me's Blog
  • nataliecooksgf's Blog
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  • Scott's Celiac Blog
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  • Gluten Freedom
  • Angie Baker
  • Kimberly's Blog
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  • marie1122's Blog
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  • Shelby
  • Reinhard1's Blog
  • Silly Yak 08's Blog
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  • NotMollyRingwald's Blog
  • Searchin for a Primary Care Dr. In Redlands That is Knowledgeable about Celiac disease
  • num1habsfan's Blog
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  • Celiac-Positive
  • Jason's Mommy's Blog
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  • CB1039's Blog
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  • Lauren Johnson's Celiac Blog
  • I love my plant Cactus <3
  • Chele's Blog
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  • Blues Boulevard
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  • corprew's Blog
  • Inspiration
  • Cindy Neshe's Blog
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  • Jema's Blog
  • What I've Learned
  • Da Rant Sheet
  • Michael Fowler's Blog
  • Living in Japan with Ceoliac Disease
  • mkmaren's Blog
  • MJ
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  • x1x_Stargirl_x1x's Blog
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  • Joe pilk
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  • GlutenFreeLexi's Blog
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  • SadAndSick's Blog
  • HONG KONG GLUTEN, WHEAT FREE PRODUCTS
  • Guth 101's Blog
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  • Gail Marie's Blog
  • Healthy Food Healthy You
  • SydneyT1D - Diabetic and Celiac YouTuber!
  • GFGF's Blog
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  • SMAS: www.celiac.com
  • gardener1's Blog
  • Naezer's Blog
  • JordanBattenSymons' Blog
  • JillianC
  • Sugar's Blog
  • Blanche22's Blog
  • Jason's Blog
  • Gluten-Free Sisters :)
  • Eab12's Celiac Blog
  • ohiodad's Blog
  • Newly Self Diagnosed?
  • misscorpiothing's Blog
  • anshika_0204's Blog
  • Petroguy
  • abqrock's Blog
  • WhoKnew?'s Blog
  • Soap Opera Central
  • nurcan's Blog
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  • Daughter_of_TheLight's Blog
  • nopastanopizza's Blog
  • w8in4dave's Blog
  • Mr J's Blog
  • Rachel Keating's Blog
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  • krisb's Blog
  • deetee's Blog
  • CAC's Blog
  • EmilyLinn7's Blog
  • Teri Kiefer's Blog
  • happyasabeewithceliac's Blog
  • quietmorning01's Blog
  • jaimekochan's Blog
  • Cheryl
  • Seosamh's Blog
  • donna mae's Blog
  • Colleen's blog
  • DawnJ's Blog
  • Gluten Challenge
  • twins2's Blog
  • just trying to feel better's Blog
  • Celiac Teen
  • MNBelle blog
  • Gabe351's Blog
  • moosemalibu's Blog
  • Coeliac Disease or Coeliac Sprue or Non Tropical Sprue
  • karalto's Blog
  • deacon11's Blog
  • Nyxie's Blog
  • Swpocket's Blog
  • threeringfilly's Blog
  • Madison Papers: Living Gluten-Free in a Gluten-Full World
  • babinsky's Blog
  • prettycat's Blog
  • Celiac Diagnosis at Age 24 months in 1939
  • Sandy R's Blog
  • mary m's Blog
  • Jkrupp's Blog
  • Oreo1964's Blog
  • keyboard
  • Louisa's Blog
  • Guts & Brains
  • Gluten Free Betty
  • Jesse'sGirl's Blog
  • NewMom's Blog
  • Connie C.'s Blog
  • garden girl's Blog
  • april anne's Blog
  • 4xmom's Blog
  • benalexander60's Blog
  • missmyrtle's Blog
  • Jersey Shore wheat no more's Blog
  • swezzan's Blog
  • aheartsj's Blog
  • MeltheBrit's Blog
  • glutenfreecosmeticcounter
  • Reasons Why Tummy tuck is considered best to remove unwanted belly fat?
  • alfgarrie's Blog
  • SmidginMama's Blog
  • lws' Blog
  • KMBC2014's Blog
  • Musings and Lessons Learned
  • txwildflower65's Blog
  • Uncertain
  • jess4736's Blog
  • deedo's Blog
  • persistent~Tami's Blog
  • Posterboy's Blog
  • jferguson
  • tiffjake's Blog
  • KCG91's Blog
  • Yolo's Herbs & Other Healing Strategies
  • scrockwell's Blog
  • Sandra45's Blog
  • Theresa Marie's Blog
  • Skylark's Blog
  • JessicaB's Blog
  • Anna'sMommy's Blog
  • Skylark's Oops
  • Jehovah witnesses
  • Celiac in Seattle's Blog
  • March On
  • honeybeez's Blog
  • The Liberated Kitchen, redux
  • onceandagain's Blog
  • JoyfulM's Blog
  • keepingmybabysafe's Blog
  • To beer, with love...
  • nana b's Blog
  • kookooto's Blog
  • SunnyJ's Blog
  • Mia'smommy's Blog
  • Amanda's Blog
  • jldurrani's Blog
  • Why choosing Medical bracelets for women online is the true possible?
  • Carriefaith's Blog
  • acook's Blog
  • REAGS' Blog
  • gfreegirl0125's Blog
  • Gluten Free Recipes - Blog
  • avlocken's Blog
  • Thiamine Thiamine Thiamine
  • wilbragirl's Blog
  • Gluten and Maize-Free (gluten-free-MF)
  • Elimination Diet Challenge
  • DJ 14150
  • mnsny's Blog
  • Linda03's Blog
  • GFinDC's Blog
  • Kim UPST NY's Blog
  • cmc's Blog
  • blog comppergastta1986
  • JesikaBeth's Blog
  • Melissa
  • G-Free's Blog
  • miloandotis' Blog
  • Confessions of a Celiac
  • Know the significance of clean engine oil
  • bobhayes1's Blog
  • Robinbird's Blog
  • skurtz's Blog
  • Olivia's Blog
  • Jazzdncr222's Blog
  • Lemonade's Blog
  • k8k's Blog
  • celiaccoach&triathlete's Blog
  • Gluten Free Goodies
  • cherbourgbakes.blogspot.com
  • snow dogs' Blog
  • Rikki Tikki's Blog
  • lthurman1979's Blog
  • Sprue that :)'s Blog
  • twinkletoes' Blog
  • Ranking the best gluten free pizzas
  • Gluten Free Product
  • Wildcat Golfer's Blog
  • Becci's Blog
  • sillyker0nian's Blog
  • txplowgirl's Blog
  • Gluten Free Bread Blog
  • babygoose78's Blog
  • G-freegal12's Blog
  • kelcat's Blog
  • Heavy duty 0verhead crane
  • beckyk's Blog
  • pchick's Blog
  • NOT-IN-2gluten's Blog
  • PeachPie's Blog
  • Johny
  • Breezy32600's Blog
  • Edgymama's Gluten Free Journey
  • Geoff
  • audra's Blog
  • mfrklr's Blog
  • 2 chicks
  • I Need Help With Bread
  • the strong one has returned!
  • sabrina_B_Celiac's Blog
  • Gluten Free Pioneer's Blog
  • Theanine.
  • The Search of Hay
  • Vanessa
  • racecar16's Blog
  • JCH13's Blog
  • b&kmom's Blog
  • Gluten Free Foodies
  • NanaRobin's Blog
  • mdrumr8030's Blog
  • Sharon LaCouture's Blog
  • Zinc, Magnesium, and Selenium
  • sao155's Blog
  • Tabasco's Blog
  • Amanda Smith
  • mmc's Blog
  • xphile1121's Blog
  • golden exch
  • kerrih's Blog
  • jleb's Blog
  • RUGR8FUL's Blog
  • Brynja's Grain Free Kitchen
  • schneides123's Blog
  • Greenville, SC Gluten-Free Blog
  • ramiaha's Blog
  • Kathy P's Blogs
  • rock on!'s Blog
  • Carri Ninja's Blog
  • jerseygirl221's Blog
  • Pkhaselton's Blog
  • Hyperceliac Blog
  • abbiekir's Blog
  • Lasister's Thoughts
  • bashalove's Blog
  • Steph1's Blog
  • Etboces
  • Rantings of Tiffany
  • GlutenWrangler's Blog
  • kalie's Blog
  • Mommy Of A Gluten Free Child
  • ready2go's Blog
  • Maureen
  • Floridian's Blog
  • Bobbie41972's Blog
  • Everyday Victories
  • Intolerance issue? Helpppp!
  • Feisty
  • In the Beginning...
  • Cheri46's Blog
  • Acne after going gluten free
  • sissSTL's Blog
  • Elizabeth19's Blog
  • LindseyR's Blog
  • sue wiesbrook's Blog
  • I'm Hungry's Blog
  • badcasper's Blog
  • M L Graham's Blog
  • Wolicki's Blog
  • katiesalmons' Blog
  • CBC and celiac
  • Kaycee's Blog
  • wheatisbad's Blog
  • beamishmom's Blog
  • Celiac Ninja's Blog
  • scarlett54's Blog
  • GloriaZ's Blog
  • Holly F's Blog
  • Jackie's Blog
  • lbradley's Blog
  • TheSandWitch's Blog
  • Ginger Sturm's Blog
  • The Struggle is Real
  • whataboutmary's Blog
  • JABBER's Blog
  • morningstar38's Blog
  • Musings of a Celiac
  • Celiacchef's Blog
  • healthygirl's Blog
  • allybaby's Blog
  • MGrinter's Blog
  • LookingforAnswers15's Blog
  • Lis
  • Alilbratty's Blog
  • 3sisters' Blog
  • MGrinter's Blog
  • Amanda
  • felise's Blog
  • rochesterlynn's Blog
  • mle_ii's Blog
  • GlamourGetaways' Blog
  • greendog's Blog
  • Tabz's Blog
  • Smiller's Blog
  • my vent
  • newby to celiac?'s Blog
  • siren's Blog
  • myraljo's Blog
  • Relieved and confused
  • carb bingeing
  • scottish's Blog
  • maggiemay832's Blog
  • Cristina Barbara
  • ~~~AnnaBelle~~~'s Blog
  • nikky's Blog
  • Suzy-Q's Blog
  • mfarrell's Blog
  • Kat-Kat's Blog
  • Kelcie's Blog
  • cyoshimit's Blog
  • pasqualeb's Blog
  • My girlfriend has celiacs and she refuses to see a doctor
  • Ki-Ki29's Blog
  • mailmanrol's Blog
  • Sal Gal
  • WildBillCODY's Blog
  • Ann Messenger
  • aprilz's Blog
  • the gluten-free guy
  • gluten-free-wifey's Blog
  • Lynda MEADOWS's Blog
  • mellajane's Blog
  • Jaded's Celiac adventures in a non-celiac world.
  • booboobelly18's Blog
  • Dope show
  • Classic Celiac Blog
  • Keishalei's Blog
  • Bada
  • Sherry's blurbs
  • addict697's Blog
  • MIchael530btr's Blog
  • Shawn C
  • antono's Blog
  • Undiagnosed
  • little_d's Blog
  • Gluten, dairy, pineapple
  • The Fat (Celiac) Lady Sings
  • Periomike
  • Sue Mc's Blog
  • BloatusMaximus' Blog
  • It's just one cookie!
  • Kimmy
  • jacobsmom44's Blog
  • mjhere's Blog
  • tlipasek's Blog
  • You're Prescribing Me WHAT!?!
  • Kimmy
  • nybbles's Blog
  • Karla T.'s Blog
  • Young and dealing with celiacs
  • Celiac.com Podcast Edition
  • LCcrisp's Blog
  • ghfphd's allergy blog
  • https://www.bendglutenfree.com/
  • Costume's and GF Life
  • mjhere69's Blog
  • dedeadge's Blog
  • CeliacChoplin
  • Ravenworks' Blog
  • ahubbard83's Blog
  • celiac<3'sme!'s Blog
  • William Parsons
  • Gluten Free Breeze (formerly Brendygirl) Blog
  • Ivanna44's Blog
  • Daily Life and Compromising
  • Vonnie Mostat
  • Aly'smom's Blog
  • ar8's Blog
  • farid's Blog
  • Sandra Lee's Blog
  • Demertitis hepaformis no Celac
  • Vonnie Mostat, R.N.
  • beetle's Blog
  • Sandra Lee's Blog
  • carlyng4's Blog
  • totalallergyman's Blog
  • Kim
  • Vhips
  • twinsmom's Blog
  • Newbyliz's Blog
  • collgwg's Blog
  • Living in the Gluten Free World
  • lisajs38's Blog
  • Mary07's Blog
  • Treg immune celsl, short chain fatty acids, gut bacteria etc.
  • questions
  • A Blog by Yvonne (Vonnie) Mostat, RN
  • ROBIN
  • covsooze's Blog
  • HeartMagic's Blog
  • electromobileplace's Blog
  • Adventures of a Gluten Free Mom
  • Fiona S
  • bluff wallace's Blog
  • sweetbroadway's Blog
  • happybingf's Blog
  • Carla
  • jaru24's Blog
  • AngelaMH's Blog
  • collgwg's Blog
  • blueangel68's Blog
  • SimplyGF Blog
  • Jim L Christie
  • Debbie65's Blog
  • Alcohol, jaundice, and celiac
  • kmh6leh's Blog
  • Gluten Free Mastery
  • james
  • danandbetty1's Blog
  • Feline's Blog
  • Linda Atkinson
  • Auntie Lur: The Blog of a Young Girl
  • KathyNapoleone's Blog
  • Gluten Free and Specialty Diet Recipes
  • Why are people ignoring Celiac Disease, and not understanding how serious it actually is?
  • miasuziegirl's Blog
  • KikiUSA's Blog
  • Amyy's Blog
  • Pete Dixon
  • abigail's Blog
  • CHA's Blog
  • Eczema or Celiac Mom?'s Blog
  • Thoughts
  • International Conference on Gastroenterology
  • Deedle's Blog
  • krackers' Blog
  • cliniclfortin's Blog
  • Mike Menkes' Blog
  • Juanita's Blog
  • BARB OTTUM
  • holman's Blog
  • It's EVERYWHERE!
  • life's Blog
  • writer ann's Blog
  • Ally7's Blog
  • Gluten Busters: Gluten-Free Product Alerts by Celiac.com
  • K Espinoza
  • klc's Blog
  • Pizza&beer's Blog
  • CDiseaseMom's Blog
  • sidinator's Blog
  • Dr Rodney Ford's Blog
  • How and where is it safe to buy cryptocurrency?
  • lucedith's Blog
  • Random Thoughts
  • Kate
  • twin#1's Blog
  • myadrienne's Blog
  • Nampa-Boise Idaho
  • Ursa Major's Blog
  • bakingbarb's Blog
  • Does Celiac Cause Sensitivites To Rx's?
  • delana6303's Blog
  • psychologygrl25's Blog
  • Alcohol and Celiac Disease
  • How do we get it???
  • cooliactic_BOOM's Blog
  • GREAT GF eating in Toronto
  • Gluten-free Food Recommendations!
  • YAY! READ THIS!!
  • BROW-FREE DIET BLOG
  • carib168's Blog
  • A Healing Kitchen
  • Shawn s
  • AZ Gal's Blog
  • mom1's Blog
  • The Beginning - The Diagnosis
  • PeweeValleyKY's Blog
  • solange's Blog
  • Cate K's Blog
  • Layered Vegetable Baked Pasta (gluten-free Vegetarian Lasagna)
  • Gluten Free Teen by Ava
  • mtdawber's Blog
  • sweeet_pea's Blog
  • DCE's Blog
  • Infertility and Celiac Disease
  • What to do in the Mekong Delta in 1 Day?
  • glutenfreenew's Blog
  • Living in the Garden of Eden
  • toddzgrrl02's Blog
  • redface's Blog
  • Gluten Free High Protein
  • Ari
  • Great Harvest Chattanooga's Blog
  • CeliBelli's Blog
  • Aboluk's Blog
  • redface's Blog
  • Being in Control of Your Gluten-Free Diet on a Cruise Ship
  • jayshunee's Blog
  • lilactorgirl's Blog
  • Yummy or Yucky Gluten-Free Foods
  • Electra's Blog
  • Cocerned husband's Blog
  • lilactorgirl's Blog
  • A Little History - My Celiac Disease Diagnosis
  • How to line my stomach
  • sewfunky's Blog
  • Oscar's Blog
  • Chey's Blog
  • The Fun of Gluten-free Breastfeeding
  • Dawnie's Blog
  • Sneaky gluten free goodness!
  • Chicago cubs shirts- A perfect way of showing love towards the baseball team!
  • Granny Garbonzo's Blog
  • GFzinks09's Blog
  • How do I get the Celiac.com podcast on my mp3 player?
  • quantumsugar's Blog
  • Littlebit's Blog
  • Kimberly's Blog
  • Dayz's Blog
  • Swimming Breadcrumbs and Other Issues
  • Helen Burdass
  • celiacsupportnancy's Blog
  • Life of an Aggie Celiac
  • kyleandjra.jacobson's Blog
  • Hey! I'm Not "Allergic" to Wheat!
  • FoOdFaNaTic's Blog
  • Wendy Cohan, RN's Gluten-Free and Dairy-Free Cooking Classes
  • Lora Derry
  • Dr. Joel Goldman's Blog
  • The Ultimate Irony
  • Lora Derry
  • ACK514's Blog
  • katinagj's Blog
  • What Goes On, Goes In (Gluten in Skin Care Products)
  • What’s new in hydraulic fittings?
  • cannona3's Blog
  • citykatmm's Blog
  • Adventures in Gluten-Free Toddling
  • tahenderson67's Blog
  • The Dinner Party Drama—Two Guidelines to Assure a Pleasant Gluten-Free Experience
  • What’s new in hydraulic fittings?
  • sparkybear's Blog
  • justbikeit77's Blog
  • To "App" or Not to "App": The Use of Gluten Free Product List Computer Applications
  • Onangwatgo
  • Raine's Blog
  • lalla's Blog
  • To die for Cookie Crumb Gluten-Free Pie Crust
  • DeeTee33's Blog
  • http://glutenfreegroove.com/blog/
  • David2055's Blog
  • Gluten-Free at the Fancy Food Show in San Francisco
  • Kup wysokiej jakości paszporty, prawa jazdy, dowody osobiste
  • Janie's Blog
  • Managing Hives & Gluten Allergies
  • Bogaert's Blog
  • Janie's Blog
  • RaeD's Blog
  • Dizzying Disclaimers!
  • Dream Catcher's Blog
  • PinkZebra's Blog
  • Hibachi Food and Hidden Gluten Hazards (How to Celebrate Gluten-Free)
  • jktenner's Blog
  • OhSoTired's Blog
  • PinkZebra's Blog
  • gluten-free Lover's Blog
  • Gluen Free Health Australia
  • Melissamb21's Blog
  • Andy C's Blog
  • halabackgirl9129's Blog
  • Liam Edwards' Blog
  • Celiac Disease in Africa?
  • Suz's Blog
  • Gluten-Free Fast Food
  • mis_chiff's Blog
  • gatakat's Blog
  • macocha's Blog
  • Newly Diagnosed Celiacs Needed for Study in Chicago
  • Poor Baby's Blog
  • the loonie celiac's Blog
  • jenlex's Blog
  • Sex Drive/Testosterone can be Depleted by Certain Foods
  • samantha79's Blog
  • 21 Months into the Gluten-free Diet
  • WashingtonLady's Blog-a-log
  • James S. Reid's Blog
  • Living with a Gluten-Free Husband
  • runner girl's Blog
  • kp3972's Blog
  • ellie_lynn's Blog
  • trayne91's Blog
  • Gluten-free Lipstick!
  • Nonna2's Blog
  • Schar Chocolate Hazelnut Bar (Gluten-Free)
  • pnltbox27's Blog
  • Live2BWell's Blog
  • melissajohnson's Blog
  • nvsmom's Blog
  • Diagnosed with Celiac Disease and Still Sick
  • snowcoveredheart's Blog
  • Gluten Free Nurse
  • Gluten-Free Frustration!
  • Melody A's Blog
  • novelgutfeeling's Blog
  • Trouble Eating Out Gluten-Free...Good or Bad?!
  • dilsmom's Blog
  • theceliachusband's Blog
  • amanda2610's Blog
  • Pancreas and Celiac Disease Link?
  • epiphany's Blog
  • Patty55's Blog
  • The Latest Gluten-Free Food Recalls
  • kenzie's blog
  • CVRupp's Blog
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  1. Celiac.com 03/01/2024 - Imagine you and a friend are trying to decide on a place to meet up for dinner. But with celiac, this is a high-stakes decision – the last gambit you took on a restaurant left you sick for days, and you've had enough of the same two places you always eat at. Truth is, gluten-free (GF) food is not necessarily hard to come by – many restaurants today offer accommodating choices or are flexible with their menu items. However, finding them has never been easy. Many user-submitted reviews are either out-of-date or even contradictory, and even if you go the extra mile and contact the restaurant, the staff member on the other end of the line may not be fully aware of all the relevant dietary considerations. But even if potential diners do get the all-clear, there's no actual way to verify the information they receive is legitimate. As a result, those with celiac or gluten sensitivity are left to take any dietary information they discover with a grain of salt. Reaching Your Destination: Atly's Gluten-Free Eats Map Atly, the user-generated social mapping platform revolutionizing location-based knowledge sharing, has created a new Gluten-Free Eats map entirely dedicated to helping celiac individuals find suitable restaurants seamlessly and quickly. Developed in conjunction with dieticians and nutritionists and with feedback from those within the celiac and GF community, the map provides a uniquely high level of detail, imparting a degree of confidence that other platforms are simply unable to deliver. To truly accommodate celiac eaters, the map categorizes restaurants based on their respective friendliness levels – those that are 100% GF verified, celiac friendly, or those that are accommodating and serve GF dishes in non-GF kitchen settings, allowing users to make well-informed decisions. Unlike other discovery platforms, Atly goes the extra mile to contact restaurant owners and staff to understand just how safe the food and kitchen stations are for patrons with celiac or gluten sensitivity – information which is routinely updated and reverified. For restaurants that fall into the "gray area," the map provides users with an essential list of cuisine-tailored questions that celiac and GF customers need to remember to ask their waiters. At sushi restaurants, for example, Atly's GF platform reminds users to request soy sauce that does not contain malt vinegar. Limitations of Current Digital Platforms Despite its popularity, Google Maps leaves much to be desired – especially for those with celiac disease. While it can offer users quick general overviews and concise reviews of places that may be gluten-free, it does so without any substantiated verification process. And even the apps and websites facilitated by and tailored to gluten-free communities have their own shortcomings. On top of delivering a clunky user experience, these platforms suffer from stagnant user-generated information. What's more, they tend to focus on 100% gluten-free locations as opposed to non-GF restaurants that are accommodating. Because of these limitations, many are relegated to painstakingly filtering through the vast "gray area" of dining options – that is, the restaurants that accommodate GF needs but aren't wholly dedicated to GF cuisine or aren't necessarily branded as GF or celiac-friendly. Celiac and GF consumers deserve a thorough and easy-to-use tool that enables them to find a restaurant quickly, offering confidence to anyone following a GF lifestyle. All You Can Eat Those suffering from celiac or gluten allergy have to be diligent, and insufficient solutions complicate that task every time they want to dine out. It should be just as easy for a GF person to find a restaurant as it is for someone who isn't. Likewise, they should feel just as relaxed and confident at a restaurant as someone without celiac. Fortunately, Atly's new Gluten-Free Eats map transforms uncertainty into an all-you-can-eat buffet. By fostering up-to-date restaurant information, verification processes, and tiered safety rankings, individuals with celiac are not limited to the same old GF-only options. Going out no longer needs to involve endless Google searches, anxiety-filled dining experiences, or the risk of falling ill. It can be the enjoyable experience it was meant to be. Atly's Gluten-Free Eats map is currently available to early-bird subscribers for $6.99 per month. For more information about the map and to start exploring, click here.
  2. 01/05/2022 - Gluten-free shoppers in numerous countries have struggled to keep their favorite products on the table, and even successful shopping has meant higher prices over the past six months, according to new research. Nearly ninety percent of almost two-thousand gluten-free shoppers surveyed by Coeliac UK reported fewer gluten-free foods available in the past six months. Even more of those respondents reported price increases on on the majority of gluten-free products. There are several reasons for this, including stockpiling, inflation, labor shortages, and supply chain disruptions. Helen North, director of fundraising and commercial services for Coeliac UK, called on supermarket chains “to ensure they keep prioritizing product ranges and aisle space for what is a sustainably growing market”. Citing labor costs as a major driver of rising prices, Nurture Brands MD Adam Draper said, “The whole supply chain and manufacturing process require much greater supervision, and this means it is generally more expensive. So, where labor costs are increasing, allergen-free products suffer a higher degree of inflation.” Indeed, analysis by The Grocer earlier this year found prices for free-from ambient bakery, for instance, rose nearly five percent per kilo in the year ending 18 April, with average prices for branded products up nearly 6 percent, according to Kantar. Meanwhile, Brits spent nearly an extra £500 million in the free-from aisle over the past year, as they stockpiled staples such as pasta, according to data by Kantar. Just one small are where gluten-free brands are facing commodity pressure is in the form of rising prices for rice flour, which climbed sharply due to supply difficulties this year, according to Mintec. With higher prices and greater scarcity on the horizon, many grocers and celiac advocates are asking people without celiac disease to please hold off buying gluten-free products so that people with celiac disease can get the food they need to treat their medical condition. Have you experienced higher prices and/or scarcities when shopping for gluten-free products? Share your experience below. Read more in The Grocer

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  4. Celiac.com 03/19/2022 - The world is changing. Many teenagers know more about nutrition than their parents. Adults are being taught that they can control diseases and physical conditions through proper diet. Exercise spas and diet centers are springing up everywhere. New words like ‘trans fats’ and ‘hydrogenated’ are becoming a part of our everyday vocabulary. Despite all of this, over 50% of American adults are obese, proving that we still love to consume our deep fried French fries and hot fudge sundaes! Forget weight-loss diets. Instead, concentrate on eating healthy, every day, for the rest of your life. Initially, it will be challenging to alter preparation methods and eating habits. But once you are committed to change, you will be amazed at how good you feel and how much your energy level has increased. It’s not easy, however, to take these steps when everyone in the family is juggling busy schedules. Kids, especially younger ones, will eat mostly what’s available at home. That’s why it is important to control the supply lines—the foods that you serve for meals and have on hand for snacks. Here are ten strategies that you should incorporate into your routine: Have a Healthy Refrigerator Make sure your refrigerator is stocked with more low-fat, high-fiber and low sugar foods than other types. Hide desserts behind the carrot sticks and cut-up broccoli with the low-fat onion dip, or put the dessert in the back of the bottom shelf, reserving the front of the shelves for the healthier snacks. Fill your meat bin with lean lunch meats like turkey breast and lean roast beef. Put a plate full of peanut butter-stuffed (the non-hydrogenated type of peanut butter!) celery covered with plastic wrap in the refrigerator for a quick and healthy snack. Prepare a bowl of cleaned strawberries or grapes as well. Make Wise Use of Your Freezer On the nights when there isn’t time to cook, have homemade, nutritious, pre-prepared dinners handy in your freezer. Buy 100% fruit juice, add some water, and then pour it into small cups or plastic glasses to make homemade slushies. When you make bread, make a double batch and freeze half of the dough for another time. Prepare the Pantry Replace the sugary cereals with wholesome ones. At breakfast, add sliced bananas, berries, nuts, raisins and/or dried cranberries for extra taste and nutrition. Have canned or dried beans on hand to add to soups, salads, rice, and casseroles. Replace white rice with brown rice. Replace corn or rice pasta with quinoa. If your kids love potato chips, prepare or buy baked sweet potato chips. Make Healthy Food Appealing Toss a few mini M&M’s into trail mix. Add sautéed almonds or mushrooms to the green beans. Stir fruits, nuts or all-fruit preserves into the low-fat yogurt then add a few baking sprinkles on top. Place a container of chocolate syrup next to the skim milk so the kids will be encouraged to get their calcium by making quick hot chocolate or chocolate milk. Make fruits fun to eat by arranging different fruits (apple slices, raisins, bananas, dried cranberries) into a face or other artistic form. Cut faces or designs out of cheese slices or use a cookie cutter to cut fun-shaped sandwiches. Cook Healthier Add chopped, fresh garlic to salad dressing, sautéed foods, stews, and everything else. Add shredded cabbage or spinach to meatloaf, stews and soups. Stir a few tablespoons of ground flax seed—it has no distinguishable taste—into everything, including cereals, stuffed peppers, casserole toppings, and even apple pie. Spray pans with gluten-free nonstick spray instead of using butter or oil when cooking scrambled eggs and stir-fries. Avoid deep-fried foods; choose broiling, grilling, roasting, and steaming instead. Shred hard-boiled egg whites into salads, sandwich fillings and casseroles. Add water-packed gluten-free tuna to casseroles, salads, and in wraps. There are hundreds of ways to prepare salmon—experiment with some of them. Eat ‘meatless’ at least once a week with foods like chili with beans, bean tortillas, zucchini quiche, vegetable paella, or eggplant Parmesan Parmigiana. Add fruits to your salads, including dried cranberries, raisins, pears, apples, oranges, kiwi, pineapple or melons. Add something to rice, such as sautéed chopped vegetables, cooked lentils, red or black beans, or even chopped shrimp. Serve marinated broiled tomatoes as a side dish or chop and serve as Bruschetta. Add veggies to sandwiches, such as watercress, spinach, sliced peppers, onions, cucumbers, zucchini or and radishes. Serve a baked sweet potato instead of a white potato. Serve polenta or corn bread instead of biscuits. Use more herbs and decrease salt. Forget the cupcakes; prepare baked apples for dessert. When you bake bread or muffins, sneak in some fruit or vegetables— shredded carrots, berries, apples, pears, zucchini, crushed pineapple packed in its own juice or mashed banana. Drink Up Have bottles of water in the refrigerator. Send them with your kids when they go to soccer practice; take them in the car anytime you leave home. Switch from coffee to unsweetened green tea. Instead of sodas, have a pitcher of iced tea in the refrigerator—did you know that there are up to 12 teaspoons of sugar in your average can of cola? Puree fresh fruits with juice for a nutritious smoothie. Eat As a Family Due to busy lifestyles, this is not always possible. But meals will be more balanced and more nutritious when everyone sits down together at the table instead of grabbing something from the refrigerator on the run. A new study in the Journal of Public Health Nutrition showed that what parents consumed was the biggest influence on their children’s diets. Your message will get muddled if you give your kids carrot sticks with their sandwich while you eat potato chips with yours. Set a good example for the whole family’s sake. Shrink the Size Cut portions of meat to three or four ounces, then serve it with a variety of beans and vegetables as side dishes to fill up your hungry crew. Eat half of a sandwich for lunch with a small tossed salad, instead of a whole sandwich. Eat half of a restaurant entrée, bringing the rest home for dinner tomorrow. Read labels—did you know that the calorie count given for one serving of pasta is usually for only one cup of cooked pasta? Use a smaller dinner dish so that no one will notice that the food portions are less. Stay Away from the Inside Aisles When you grocery shop, fill your cart from the aisles around the outside perimeter of the store— this is where the fresh foods are kept. Use buttermilk for baking. Originally, buttermilk was the liquid remaining after cream was churned into butter, but today it is made by adding lactic-producing bacteria and nonfat milk solids to pasteurized milk. Fresh vegetables are more nutritious than frozen—frozen vegetables are more nutritious than canned. Lean cuts of pork compare favorably with skinless chicken, so use pork tenderloin and boneless loin chops for variety. Chicken thighs are higher in fat and calories than breasts, but if you remove the skin and any excess fat, economical thighs are healthy because they provide 25 percent more iron and more than double the zinc as the same portion of breast meat. Let the Family Participate Picky eaters are more likely to eat a new food if they have helped in its selection and preparation. While at the store, ask your child to choose a new vegetable or fruit, from two to three choices, for a weekly “try-a-new-food” night. If you bribe your child to eat his spinach so that he can have a yummy dessert, you inadvertently reinforce the idea that sweets are better than nutritious food. Instead of rewarding your children with food, reward them with attention—hugs, kisses, and smiles—and playful activities. Three year olds can help scrub and rinse fruits and vegetables, stir ingredients in a bowl, shake liquids in a covered container, and knead and shape smaller pieces of yeast dough. Four years olds can peel oranges and hard cooked eggs, mash bananas with a fork, mix meatloaf ingredients, and use their kid-safe scissors to cut parsley or green onions. By the time they are five years old, they can help with measuring ingredients and use a whisk. Gluten-Free Apricot Almond Bites Sometimes, even when you are trying to eat healthy, your family craves something sweet. The recipe below is from Connie’s ‘Wheat-free Gluten-free Recipes for Special Diets’ cookbook. This recipe is dairy-free, egg-free, peanut-free, tree nut-free, soy-free, yeast-free and approved for those on a diabetic, low sodium, vegetarian and/or vegan diet. Ingredients: 1 cup almond flour 1 1⁄2 tablespoons cornstarch 1⁄4 cup sugar 1 1⁄2 teaspoons egg replacer 1⁄4 teaspoon baking powder 1 teaspoon vanilla 1⁄2 teaspoon almond flavoring 4 tablespoons apricot nectar 1⁄2 cup dried apricots, minced 1⁄4 cup dried cranberries Directions: In a large bowl, stir together first 5 ingredients. With a rubber spatula, stir in the vanilla, almond flavoring and apricot nectar till blended. Stir in dried fruits. Drop by scant teaspoonfuls onto a greased baking sheet. Set sheet in the refrigerator for 1 hour to set. Preheat oven to 350F. Bake cookies for 10 minutes until tops are just barely browned (Do not over bake!). Let cookies set on cookie sheet for 2 minutes before removing to a wire rack to cool. Yield: 36 cookies. Calories: 13. Total fat: 0.2g; Saturated fat: 0.1g; Cholesterol: 0mg; Sodium: 0mg; Carbohydrates: 2.4g; Fiber: 0.2g; Sugar: 1.1g; Protein: 0.2g
  5. Celiac.com 09/10/2021 - I have been asked on several occasions, “What are the basic items to keep in a well-stocked pantry?” A pantry really isn’t a ‘place’ as much as it is a state of mind. It is a way of thinking and planning ahead when you shop so you always have basic food items on hand, negating the need to run to the grocery every time you cook. Pantry items are dry goods or staples that need no refrigeration and have a decent shelf life. Having the right items on your shelves will make cooking much easier. Cooking gluten-free does not necessitate spending your life in the kitchen. Remember to rotate—if you buy a can of gluten-free chicken broth, place it behind the can of broth you purchased a few weeks ago that is still on your pantry shelf. That way, you are always using the older items first to prevent them from going out of date. Canned foods. Check to make sure the cans you purchase have not expanded and have no dents in the edges; these are signs of bacterial contamination. Select a sturdy shelf for your canned products so the weight of the cans won’t warp or crack the shelving. What canned foods should you have on hand? Tomato sauce, tomato paste and canned diced tomatoes are perfect for stews, soups, and many baked meat, rice, and/or vegetable dishes. Gluten-free spaghetti sauce is another must for those quick, last minute meals. Canned beans…all kinds of beans…can be added to salads, soup, stews, rice dishes, chili, pasta sauces, and they are an inexpensive, fiber-rich source of protein. A can or two of tuna fish on the shelf always comes in handy for quick sandwiches. Gluten-free chicken broth should be a constant staple. You can open a can of broth, add some chopped veggies and rice, and voila! You have soup! Progresso has a gluten-free cream of mushroom soup (check label to be certain it is still gluten-free each time you purchase it). Keep several cans on hand for casserole dishes—you know, where you chop up last night’s leftovers and hide them in the soup, under a crust of mashed potatoes, crushed potato chips or gluten-free crackers, hoping no one will recognize you are recycling food! Canned clams are handy to have for those last minute chip dips. Or add the clams to the canned mushroom soup, stir in a little white wine, then spoon over gluten-free pasta. Black olives are a nice addition for when you make tacos, or to add to salads or pizza. Gluten-free pork and beans make the perfect quick side dish, or bake them with pork chops for an entrée. Even a can of anchovies may be useful for a company Caesar salad or pizza. Gluten-free canned pie fillings are perfect for a quick apple crisp or cherries jubilee. Don’t forget to pick up a back-up can of coffee or gluten-free tea bags to put on that pantry shelf. Some people like to stock a supply of canned fruits and vegetables, but I would encourage you to use fresh when possible. Even frozen fruits and vegetables retain more of their nutritional value than their canned counterparts. That being said, you may want to stock canned mushrooms for last minute pizzas, pasta sauces, or to sauté to put over steak. And the individual containers of applesauce are perfect to use in cake mixes in place of butter or to add to a bag lunch. Dried goods. Dried beans come in all kinds of varieties and they cook rather quickly. There is a large selection of dried fruits on the market that can be added to cookies, cakes, salads, used to stuff a pork roast, or to put over cereal in the morning. Stock a variety of rice (Arborio, basmati, white, brown, and wild rice), but do not buy the pre-seasoned boxes or packaged wild rice as most of these are not gluten-free. The variety of gluten-free pasta is increasing every day, so treat yourself and keep a nice selection of pasta on that pantry shelf for Spaghetti Bolognese, or macaroni and cheese, or Italian wedding soup, or pasta salad. Don’t forget to pick up an extra container of gluten-free grated Parmesan for your pasta! Bottles, jars and condiments. Using different oils and vinegars varies the taste of your foods. Stock a good quality virgin olive oil, a corn oil, and perhaps a sesame or peanut oil (for stir-frying). Don’t forget to pick up a can of gluten-free nonstick spray for baking. While apple cider vinegar is the norm, a good balsamic vinegar is excellent not only in salads, but for marinating meats and vegetables before grilling or broiling. Gluten-free soy sauce is another useful condiment for marinating foods, adding to rice, and of course for stir-frying. If you like things spicy, don’t forget to add a bottle of hot pepper sauce. There are some excellent gluten-free barbecue sauces that are also handy to have around. A jar of roasted red peppers will put the finishing touch on a pasta salad, pasta primavera, antipasto tray when unexpected company arrives, or to add to sandwiches. Gluten-free pickles and pepperoncini are great to pack in bag lunches. Honey will come in handy when making tea, sugar syrups to pour over pastries, to use in cookies, or to use as a dip for warm, fresh-out-of-the-oven gluten-free biscuits. Other condiments include gluten-free ketchup, mustard, mayo, molasses, lemon juice, maple syrup (or gluten-free pancake syrup), peanut butter, jelly, and salsa, and perhaps a bag of gluten-free tortilla chips. Baking needs. This category includes granulated sugar, brown sugar, powdered sugar, cornstarch, baking soda, gluten-free baking powder, and perhaps yeast. Semi-sweet chocolate chips are needed for those ‘must have chocolate chip cookies’ moments. Cocoa is good for making hot chocolate and adding to cakes, but beware of hot chocolate mixes because many are not gluten-free. A variety of nuts is nice to have close at hand to put on top of hot or cold cereal, add to salads, desserts, dips, stir-fries, or just to eat plain as a snack. You will be glad to have a can of evaporated milk and sweetened condensed milk on your shelf when you want to bake desserts. I have not included flours in this category because the alternative, gluten-free flours have a short shelf life. You are better off keeping the flours in the freezer. However, there are some excellent gluten-free breadcrumbs on the market that you may want to include on your pantry shelf for breading chicken, using in meatloaf and meatballs, and sprinkling on casseroles. Boxes foods. Gelatin isn’t just for gelling anymore. Add flavored gelatin to cake mixes for a whole new taste treat. Or use twice as much unflavored gelatin in place of the xanthan gum called for in a recipe. Gluten-free packaged puddings are a good staple also. Mix vanilla or tapioca pudding with fruit juice then blend in cut-up fruits. Use pudding mix in cakes… or just make pudding! There are new gluten-free cereals coming on the market all the time. Keep a variety of cereals on hand for breakfast, for ‘krispies’ snacks, or to crush for piecrusts. A box of gluten-free brownie or cake mix and a can of gluten-free frosting is a good back up for spur of the moment events. A box of gluten-free crackers will carry you through those ‘must munch on something’ times, topped with a piece of cheese, or spread with peanut butter, or to use to dunk in soup, or top with cream cheese, small shrimp, and a dab of gluten-free cocktail sauce for company. Individual boxes of fruit juice are perfect for basting poultry, pork roast and ham, using in cake and breads in place of water, and adding to a child’s lunch box. Herbs and spices. I won’t even attempt to list all of the herbs and spices that are available to you, but I will mention a few that are used the most and can dress up a simple dish. Use herbs liberally, both for their flavor and for their medicinal purposes. Fresh herbs are best, when available. Herbs and spices that are highly recommended for the pantry include: salt, pepper, oregano, basil, garlic powder, cayenne pepper, chili powder, cumin, dill, dry mustard, paprika, cinnamon, ginger, nutmeg, mint, cream of tartar, and dried parsley. For flavorings, vanilla and almond flavoring are a must. One final thought…You may want to keep a small supply of wine and/or liqueur in that pantry. Liqueurs, when kept in a cool, dark place, last almost indefinitely and their concentrated flavors add a lot of flavor to ice cream toppings, brownies, cream pie fillings, and more. Wine adds richness to marinades, salad dressings, sauces, and is perfect to use when de-glazing a pan. Marinated Vegetable Salad (Gluten-Free) Ingredients: 1/8 tsp. salt 1/8 tsp. pepper 1/8 tsp. basil ¼ tsp. dill 3 Tbsp. olive oil 2 Tbsp. balsamic vinegar 1 can (10 oz.) hearts of palm, drained and cut into ½-inch slices 1 can (10 oz.) artichoke hearts, drained and cut in half 1 can (10 oz.) asparagus tips, drained 1 can (15.5 oz.) navy beans (or northern, kidney, or lima beans), rinsed well and drained Directions: In a medium bowl, whisk together first 6 ingredients. Add remaining ingredients; toss, cover with plastic wrap, then refrigerate for several hours before serving. Serves 6.

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  7. Celiac.com 05/05/2020 - Experts are urging Covid-19 shoppers to leave gluten-free and dairy-free foods for medically needy celiacs, and others with real food intolerances. In many areas, panicked shoppers looking to stock up as they wait out the Covid-19 pandemic are buying whatever is available, including gluten-free and dairy-free foods they may not need. In the process, they are clearing store shelves of items that other people need for medical or health reasons, leaving many without viable alternatives. “One of the impacts of the coronavirus pandemic on grocery and categories is that customers are expanding their purchases well beyond their normal choices,” said Kevin Sterneckert, chief marketing officer at Symphony RetailAI, a marketing, merchandising and supply-chain solutions platform. The problem is acute enough for advocacy groups like Allergy UK to launch an appeal for shoppers to be mindful of those who really need such products. The group shared the story of a mother who reached out to them after being unable to find dairy-free milk for her child who has an allergy due to pandemic-fueled bulk-shopping. Carla Jones, CEO of Allergy UK, said her group is aware of the pressures faced by shoppers trying to prepare for uncertainty, but that they are "asking people to please consider the needs of a large group of people who do not have the luxury of choice." Are you finding enough gluten-free and other specialty products in this pandemic? Share your story below. Celiac and Gluten-Free Covid-19 Resources More coronavirus articles Join Celiac.com's Forum Discussions Covid-19 Coronavirus More Susceptible to Celiacs? Covid 19 and gluten-free product shortage
  8. I just discovered a whole new world in gluten free grocery shopping! Zeer.com is an easy-to-use Web site that offers a service, called Zeer Select, to those on a gluten-free diet. Zeer Select is a database of over 30,000 mainstream products, each with its own gluten-free safety status. I’m talking about easy-to-find items that you can locate in a “regular” grocery store. I was able to simply search for the gluten-free status of a product by category, product name, or UPC code. If I searched for products which turned out not to be gluten-free it would recommend a similar product that was gluten-free. One of my favorite features of Zeer.com was how each product was assigned a gluten-free safety status and symbol. The safety levels are based on the ingredients as well as the manufacturers’ statements. Not only are the products assigned their own gluten-free safety status, but the questionable or “not safe” ingredients are highlighted with links that further explain why particular ingredients are not considered gluten-free. Each item also included detailed product information, including its ingredients and nutritional facts (and not just its gluten-free status). This is another great feature for those who are watching things like their sodium or carbohydrate intake, or those who might be looking for food items with extra fiber. On top of all this, Zeer.com includes the manufacturer contact information in case you have any questions or concerns and need to speak directly to the company about the product. They are also continuously updating their site by adding or updating around 500 new products each week, and I appreciated that they list the date on which each product was last updated¬, knowing this really built up my confidence in this web site. Whether you are new to a gluten-free diet or feel like your options are limited, I would highly recommend Zeer.com to help you prepare your next gluten-free shopping list!
  9. My girlfriend got me a membership to Costco today because the gluten free food she heard about there. I love the Sabatasso's Pizza in the 3 pack. It's certified by the CSA which tests for under 5ppm. They had a ton and I mean a ton of other stuff marked as gluten free but we all know that really doesn't mean too much sometimes. These stores are all over the country so I'm going to ask everyone at there, What are the best, safe, gluten free foods to get at Costco's?
  10. Just went to Aldi's they have gluten free frozen food now!
  11. Having given up all cereals at the time of going gluten free I was tempted back to the 'dark side' by Nestle. Their 'Go Free' range are delicious, excellent corn flakes and very good rice crispies (sorry Kelloggs, 'Pops' then) if I feel like a nostalgic return to childhood. One thing I like about them is the box size, design etc is very much akin to the 'normal' products which now reside in the Supermarket area I like to call 'Mordor' - the forbidden lands I used to roam, but where evil lurks behind every pack or tin can... Instead of being from some niche form of supplier with niche labelling, niche packet size all of which scream 'NICHE' this is a pack very much like the Orcs eat Last time I went shopping I picked up my corn flakes without much thought and it was only later when I was looking in the cupboard that I spotted the fearsome Dark Lord of the Sith Wannabe 'Kylo Ren' glowering at me. It surprised me. Not because I was clearly a very bad Jedi knight, failing to sense the presence of a dark side user under my nose (although this is undoubtedly true) but because this was the first time I could recall a genuine bona fide movie promo appearing on a gluten free product.... Check it out for yourself: https://www.nestle-cereals.com/uk/en/starwars Now many will think this is not the most important thing I could've written about and you're correct, but I found myself very happy to see this and not just because it's Star Wars... It's because I thought of all those coeliac or gluten sensitive kids across the country who have to eat all their meals from niche packaging and never get to participate in one of those silly but fun childhood rituals of opening a pack, collecting codes or coupons, 'winning' a promotional plastic cup or toy robot. Now I know this is marketing, that the execs who came up with the promos don't give a toss etc. But for once this is some advertising that I actually like seeing. I like the thought of kids choosing whether they get a Kylo or Rey pack or even kicking off if some hapless parent gets the wrong one So well done fearsome Disney marketing team and the somewhat checkered multi-national conglomerate Nestle for including these 'niche' consumers in your latest drive to cover the world in Star Wars logos, Yay, even beyond the very aisles of Mordor itself. May the force be with you.
  12. Celiac.com 11/19/2008 - In a development that could benefit people with celiac disease and gluten intolerance, a team of researchers based in Spain and the U.K. has developed a faster, easier way to test food products for the protein that triggers the adverse reactions associated with celiac disease. Such a rapid gluten detection test for food products could help millions of people avoid the indigestion, diarrhea, bloating, and other symptoms that arise when they accidentally consume foods that contain gluten. The research team was made up of Alex Fragoso, Ciara O'Sullivan and other colleagues, and their results will appear in the December 15 issue of the journal Analytical Chemistry. Their development centers on the creation of a new sensor that detects antibodies to the protein gliadin, a component of the gluten found in wheat, rye, and barley. Laboratory tests showed that the new sensor is both highly accurate and far faster than the enzyme-linked immunosorbent assay (ELISA), which is the current standard test for gliadin. The new test can detect gliadin in amounts as small as the parts per billion range, while an ELISA test requires a full 8 hours to do the same thing. Avoiding gluten enables people with celiac disease to avoid symptoms commonly associated with celiac disease and gluten intolerance. However, since gluten can hide in so many seemingly safe foods, such as soy sauce, canned soups, and licorice candy, it can be difficult to know for certain whether foods are in fact free of gluten free. A number of prepared foods clearly list gluten ingredients on their labels, but spotting its presence can be challenging at best, and is often outright hit or miss. A rapid, highly accurate test that can reliably spot gluten in food products promises to make it easier for manufacturers to label their products, and for people with celiac disease and gluten intolerance to avoid gluten and thereby enjoy better health.
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