• Ads by Google:
     




    Get email alerts Celiac.com E-Newsletter

    Ads by Google:



       Get email alertsCeliac.com E-Newsletter

  • Announcements

    • admin

      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

Strangest - But Positive - Effects Of The gluten-free Diet?
0

31 posts in this topic

I thought I'd give a shot at creating a positivity-thread, focusing on unexpected benefits of adopting the gluten-free diet. :)

 

In my case, I got longer lashes. I have to keep my eye glasses lower on my nose than I used to, because my eyelashes "scratch" the lenses. Kinda funny. But keep it a secret, lest this should feed the 'fad diet' rumor!  :P

 

Anyone else had funny-good side effects?

1

Share this post


Link to post
Share on other sites
Ads by Google:
Ads by Google:


My hair is back to its major  childhood thickness :blink: and is growing just as fast as it did then to :blink:

1

Share this post


Link to post
Share on other sites

I had no idea that my migraines were gluten related. I was sooooo happy and surprised when those stopped happening for weeks every month.  :) It's not exactly a funny improvement, but I tell you, I could almost laugh out loud with relief!

1

Share this post


Link to post
Share on other sites
Ads by Google:


My hair is back to its major  childhood thickness :blink: and is growing just as fast as it did then to :blink:

My hair improved as well :)

0

Share this post


Link to post
Share on other sites

Pre-gluten free when waking up in the morning, I would have to run through the days of the week in my mind to work out what day it was!

Gluten free this doesn't happen! Yay!

A symptom of brain fog, I presume.

Also would often wake up to a heavy cold starting - oh no! got a bad cold coming on :o but symptoms all gone by mid/late morning! - another gluten thing - now in the past, thank goodness!

0

Share this post


Link to post
Share on other sites

I don't have as much garbage to put out.  Since I mainly eat whole foods, and they have less packaging and crap.  There is less garbage to  put in the trash.

1

Share this post


Link to post
Share on other sites

The excessive blushing/flushing!  I had gotten so bad that I would feel my face burning red even if I thought someone was looking my way.  I haven't felt that since being gluten-free.  My face was almost constantly red too, but that isn't the case now!  It was embarrassing to blush all the time and to look like I was always blushing!

 

Night sweats and being extremely hot at night has stopped.  It is so nice to not turn the heat down so low AND have the fan blowing on me all night throughout the winter!

0

Share this post


Link to post
Share on other sites

I wake up feeling good and rested, and keep my energy throughout the day. I can fight off colds like a champ. It's changed my life for the better!

0

Share this post


Link to post
Share on other sites

Bad arm pit sweat. Gone completly :)

 

Ha! That's awesome!

 

The age spots are falling off my neck!

 

I can sort of picture lots of dark spots flaking off like bits of snow... :D

0

Share this post


Link to post
Share on other sites

I don't know about funny, but certainly unexpected.  I had been wearing glasses for 30 years.  My vision got blurry and after awhile I noticed that it wasn't blurry with the glasses off.  I didn't need glasses anymore.  I went to the opthamologist.  She couldn't explain it, but said that I needn't keep coming for all that vision testing that she had been doing. 

 

My joint swelling went away.  I could wear rings again.

 

Energy returned, depression went away, things that I had thought were from ageing were gone.

 

It was nice to age in reverse for a few years.  I felt like a teenager again.  I think I am back to the normal process now.  Oh well. 

1

Share this post


Link to post
Share on other sites

No more panic attacks and no more terrible nightmares. Also a big reduction in migraines and this pain I had in my right leg is gone unless I accidentally get glutened!

 

Dee in NC

0

Share this post


Link to post
Share on other sites

A lot of people have reported a decreased tolerance for alcohol, turning into

lightweights basically overnight. This same thing happened to me, and I love

it! I might be weird, but I'm also a cheapskate, and I have a fondness for top-

shelf alcohol. Now, if I'm drinking just to enjoy something, it's only one glass

of beer or wine. I'm I'm drinking to get drunk, it only takes two or three. I call

that a score! :lol: :lol: :lol:

1

Share this post


Link to post
Share on other sites

My nails used to be weak and brittle and ridgy and awful. Now they're tough and healthy. (though I still can't be bothere to do anything with them). This change was actually my one bit of proof that I'm Celiac

 

I also enjoy being a cheap drunk. I can nurse that one can of gluten-free beer all night long...

0

Share this post


Link to post
Share on other sites

I don't get cold sores like I used to anymore.  I was getting them every other month or so, and now I get maybe one a year. :)

0

Share this post


Link to post
Share on other sites

My fingernails....  what is it, with having to keep on trimming the things back once a week ?!  They won't stop growing.  My problem is that long nails are not really compatible with my outdoors activities, and now I have to remember to cut them down after a shower when they are softened.   And then there are the toenails.  They are somewhere down there beyond bifocal land way out on the end of any easy reach, and they won't stop growing, either.  I think I am going to kill myself trying to contort to see in focus, to reach the toenails for the proper trim and filing. So sometimes I just say to heck with it and either enlist my spouse to help, or go and get a pedicure.  So the nail salon industry is getting the benefit, here. 

 

Hair had to go shorter, because it came in too thick.  More trims!

 

Don't miss the chronic kidney/bladder problems, either, nor constantly getting infections.  At least that does not require grooming.  :lol:

0

Share this post


Link to post
Share on other sites

Oh, the hunger thing! I went a whole year without being able to sleep through the night,

having to get up to eat. Boy, I don't miss that!!!!

0

Share this post


Link to post
Share on other sites

Oh, the hunger thing! I went a whole year without being able to sleep through the night,

having to get up to eat. Boy, I don't miss that!!!!

Ditto.

0

Share this post


Link to post
Share on other sites

FINALLY going on a whole foods diet, once I realized I had other food intolerances. I feel way better. I danced for an hour and a half recently, where I struggled to do 10 minutes last summer.

General reduction in inflammation, plantar fasciitis gone, hand an neck pain drastically reduced.

1

Share this post


Link to post
Share on other sites

YAY CM! By the way, I felt enormously better on that kind of diet. I can tolerate most dairy (not all, which is weird) fine, but I need to limit nuts to 1/4 cup and not every day, because my tummy is not happy with more than that.

0

Share this post


Link to post
Share on other sites

My gums are wayyy healthier.

 

I've noticed my eyelashes are longer too, but never thought about why! Funny...

0

Share this post


Link to post
Share on other sites

I've had a lot of nice things happen since starting the gluten-free diet. My eyebrows got thicker and I no longer have to pluck away any stray hairs, my hair is softer and smoother, acne cleared up, and my body fat distribution is beginning to shift. I previously carried all my weight in my abdomen, and it's been slowly spreading to my arms, legs, and hips, which is nice. I might actually have curves one day.

0

Share this post


Link to post
Share on other sites

The whites of my eyes are brighter, and my eyelids are no longer puffy, which makes me look alert and awake. I've had lots of people comment about how refreshed and vibrant I look now.

 

My vision has also improved since going gluten free. I couldn't read the descriptions on Netflix before, and now they're very clear. Vision goes blurry again aftert a glutening though.

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0

  • Forum Statistics

    • Total Topics
      106,797
    • Total Posts
      932,506
  • Member Statistics

    • Total Members
      64,282
    • Most Online
      3,093

    Newest Member
    lyoncallies
    Joined
  • Popular Now

  • Topics

  • Posts

    • Certainly seems likely if those levels dropped due to gluten removal. I am just curious, when you had the scope eventually, were you eating it?  Are you feeling any better? 
    • 1. Double checked your antibodies? 2. Those of us with celiac have issues with some nutrients for various reasons, being either we can not absorb enough of them from our foods due to damage to intestines or the new gluten-free foods you changed to are non fortified and do not contain the nutrients you which is especially true if you eat a bunch of processed gluten-free foods. A combination of both of these can lead to extreme fatigues. I found taking Magnesium, and B-Vtitamin supplementation helps (Liquid Health Stress & Energy along with Neurological support same company, Liquid version is easy to absorb and no pills). Look into KAL Nutritional Yeast also, I use it to make condiment cheese sauces, toppings, blend it with egg whites. it contains many nutrients we are lacking and is a great supplement/food to have in your diet. 3, Look into what cycling lady mentioned, this could also be a issues. 4. Had your blood sugar checked?
    • I'm going to play Captain NCGS to Posterboy's Professor Pellagra (No doubt the Marvel and DC Cinematic Universes will soon be bidding for our services) and say that regardless of the blood test results, this: is exhibit one. You have a reaction to the gluten free diet. That doesn't necessarily eliminate fodmaps or issues with other components of wheat, but it's at least suggestive and the main reason I think you need to get back on it and give it a longer go. In fact, as I hinted at in the previous post, I'd be doing my 'goodbye gluten' top 10 croissant and bagel bucket list because I don't think you should go back to it simply based on exhibit one. It's messing with you in a way that it shouldn't. I had sciatic back pain for 20 years which I attributed to a disk injury. It was left sided and when bad travelled down my left leg following the sciatic nerve. I had all the scans, treatments, exercises etc. Nothing really worked and it was at times intensely debilitating.  Drum roll... Gluten free diet cured it. My new theory is that gluten related inflammation was localised in that area and it caused the pressure on the nerve. Now why there and not elsewhere? No idea, but it could be inflammation causing your pain? I went for several diabetes tests because I would suddenly become very weak, hungry and I would feel unwell. Weak, hot, light headed, on the verge of passing out. The tests were normal but I knew that I seemingly had a blood sugar issue. Another win for the gluten-free diet.  It sorted the tremors in my hand (begone thoughts of early onset parkinsons or ms) and the nerve twitching under my eye and etc etc. well you get the point. I've said above I sometimes wonder if I'm undiagnosed celiac but there are certain aspects of NCGS which seem to fit me and maybe you too. My digestion stomach etc is much better now but I wouldn't have said before all this that it was particularly bad. I read this http://www.bmj.com/content/345/bmj.e7982 and I have a similar experience that neuro symptoms were more apparent than digestive in the 'classic celiac' model. (more of that sort of thing here though I already sent you the Umberto Volta I think. I would be fascinated if you, your brother and myself were to do the gluten challenge and then take this test: http://www.medicaldaily.com/non-celiac-gluten-insensitivity-blood-test-392850 what the result would be. But you know what, unless the scientists put out a call for more volunteers I won't be doing it. In the search for answers, validation, certainty, it's easy to forget the real goal, feeling better. After several years on the gluten-free diet I feel better. I'm no longer thinking that the next bout of chest pain will be my last minutes on earth. I no longer worry about going blind because half my vision has gone grey, I'm not trembling, I don't have cardiac arrythmia, I don't have rheumatic pain, I don't have crippling back ache like I'm 40 years older, I don't get  faint, dizzy and heart pounding when I stand up,  I don't have brain fog, anxiety, depression (well sometimes!), painful stomach cramps, weird white tongue, rashes on my torso, horrible greasy skin on face, horrible dry peeling scalp, sores on my scalp and neck, white spots on my fingernails, I'm not sweating so much I have to douse myself in antiperspirant, I don't have all this and more and I don't have a letter from a doctor saying I have celiac and I don't give a **** about it. I don't have gluten and as the Godfather of soul would say...  I feel good  Feel good IT. You've done as much as anyone could to find an answer. Maybe there's one around the corner or maybe there'll be one in 5 or 10 years when the likes of Marios Hadjivassiliou, Umberto Volta or Alessio Fassano have completed their research. Or maybe not or never. It's in the 'nice to have' than the essential's for me now. Do the diet, note your symptoms, stay connected with your doctor so that if there is anything that sticks around suggestive of other things you're on top of it, but feel good and focus on that and enjoying life.  All the best!    
    • I think he's right. It's a hard burden at times at any age but there will be particular challenges for your daughter as kids don't want to stick out or have to be continually monitoring things like their food. Check out this advert from a UK retailer. Beware it's so sugary it could probably give a diabetic person a sugar crash! Maybe you could do similar? Just get or make a selection of kid friendly foods but don't say anything about it to your daughter, just everyone go in and start filling their plates.  If she asks you if you've done anything for her you just tell her that she can eat everything on the table. At least this would show both that choice is still available to her and that because everyone is eating the same thing that she won't feel like she's being singled out?  
  • Upcoming Events