• Ads by Google:
     




    Get email alerts Subscribe to Celiac.com's FREE weekly eNewsletter

    Ads by Google:



       Get email alertsSubscribe to Celiac.com's FREE weekly eNewsletter

  • Announcements

    • admin

      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to Celiac.com's FREE weekly eNewsletter   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes

Strangest - But Positive - Effects Of The gluten-free Diet?
0

Rate this topic

31 posts in this topic

Recommended Posts

I thought I'd give a shot at creating a positivity-thread, focusing on unexpected benefits of adopting the gluten-free diet. :)

 

In my case, I got longer lashes. I have to keep my eye glasses lower on my nose than I used to, because my eyelashes "scratch" the lenses. Kinda funny. But keep it a secret, lest this should feed the 'fad diet' rumor!  :P

 

Anyone else had funny-good side effects?

  • Upvote 1

Share this post


Link to post
Share on other sites
Ads by Google:
Ads by Google:


I had no idea that my migraines were gluten related. I was sooooo happy and surprised when those stopped happening for weeks every month.  :) It's not exactly a funny improvement, but I tell you, I could almost laugh out loud with relief!

  • Upvote 1

Share this post


Link to post
Share on other sites
Ads by Google:


Pre-gluten free when waking up in the morning, I would have to run through the days of the week in my mind to work out what day it was!

Gluten free this doesn't happen! Yay!

A symptom of brain fog, I presume.

Also would often wake up to a heavy cold starting - oh no! got a bad cold coming on :o but symptoms all gone by mid/late morning! - another gluten thing - now in the past, thank goodness!

Share this post


Link to post
Share on other sites


Ads by Google:


I don't have as much garbage to put out.  Since I mainly eat whole foods, and they have less packaging and crap.  There is less garbage to  put in the trash.

  • Upvote 1

Share this post


Link to post
Share on other sites

The excessive blushing/flushing!  I had gotten so bad that I would feel my face burning red even if I thought someone was looking my way.  I haven't felt that since being gluten-free.  My face was almost constantly red too, but that isn't the case now!  It was embarrassing to blush all the time and to look like I was always blushing!

 

Night sweats and being extremely hot at night has stopped.  It is so nice to not turn the heat down so low AND have the fan blowing on me all night throughout the winter!

Share this post


Link to post
Share on other sites

I wake up feeling good and rested, and keep my energy throughout the day. I can fight off colds like a champ. It's changed my life for the better!

Share this post


Link to post
Share on other sites


Ads by Google:


Bad arm pit sweat. Gone completly :)

 

Ha! That's awesome!

 

The age spots are falling off my neck!

 

I can sort of picture lots of dark spots flaking off like bits of snow... :D

Share this post


Link to post
Share on other sites

I don't know about funny, but certainly unexpected.  I had been wearing glasses for 30 years.  My vision got blurry and after awhile I noticed that it wasn't blurry with the glasses off.  I didn't need glasses anymore.  I went to the opthamologist.  She couldn't explain it, but said that I needn't keep coming for all that vision testing that she had been doing. 

 

My joint swelling went away.  I could wear rings again.

 

Energy returned, depression went away, things that I had thought were from ageing were gone.

 

It was nice to age in reverse for a few years.  I felt like a teenager again.  I think I am back to the normal process now.  Oh well. 

  • Upvote 1

Share this post


Link to post
Share on other sites

No more panic attacks and no more terrible nightmares. Also a big reduction in migraines and this pain I had in my right leg is gone unless I accidentally get glutened!

 

Dee in NC

Share this post


Link to post
Share on other sites

A lot of people have reported a decreased tolerance for alcohol, turning into

lightweights basically overnight. This same thing happened to me, and I love

it! I might be weird, but I'm also a cheapskate, and I have a fondness for top-

shelf alcohol. Now, if I'm drinking just to enjoy something, it's only one glass

of beer or wine. I'm I'm drinking to get drunk, it only takes two or three. I call

that a score! :lol: :lol: :lol:

  • Upvote 1

Share this post


Link to post
Share on other sites

My nails used to be weak and brittle and ridgy and awful. Now they're tough and healthy. (though I still can't be bothere to do anything with them). This change was actually my one bit of proof that I'm Celiac

 

I also enjoy being a cheap drunk. I can nurse that one can of gluten-free beer all night long...

Share this post


Link to post
Share on other sites


Ads by Google:


I don't get cold sores like I used to anymore.  I was getting them every other month or so, and now I get maybe one a year. :)

Share this post


Link to post
Share on other sites

My fingernails....  what is it, with having to keep on trimming the things back once a week ?!  They won't stop growing.  My problem is that long nails are not really compatible with my outdoors activities, and now I have to remember to cut them down after a shower when they are softened.   And then there are the toenails.  They are somewhere down there beyond bifocal land way out on the end of any easy reach, and they won't stop growing, either.  I think I am going to kill myself trying to contort to see in focus, to reach the toenails for the proper trim and filing. So sometimes I just say to heck with it and either enlist my spouse to help, or go and get a pedicure.  So the nail salon industry is getting the benefit, here. 

 

Hair had to go shorter, because it came in too thick.  More trims!

 

Don't miss the chronic kidney/bladder problems, either, nor constantly getting infections.  At least that does not require grooming.  :lol:

Share this post


Link to post
Share on other sites

Oh, the hunger thing! I went a whole year without being able to sleep through the night,

having to get up to eat. Boy, I don't miss that!!!!

Share this post


Link to post
Share on other sites


Ads by Google:


FINALLY going on a whole foods diet, once I realized I had other food intolerances. I feel way better. I danced for an hour and a half recently, where I struggled to do 10 minutes last summer.

General reduction in inflammation, plantar fasciitis gone, hand an neck pain drastically reduced.

  • Upvote 1

Share this post


Link to post
Share on other sites

YAY CM! By the way, I felt enormously better on that kind of diet. I can tolerate most dairy (not all, which is weird) fine, but I need to limit nuts to 1/4 cup and not every day, because my tummy is not happy with more than that.

Share this post


Link to post
Share on other sites

My gums are wayyy healthier.

 

I've noticed my eyelashes are longer too, but never thought about why! Funny...

Share this post


Link to post
Share on other sites

I've had a lot of nice things happen since starting the gluten-free diet. My eyebrows got thicker and I no longer have to pluck away any stray hairs, my hair is softer and smoother, acne cleared up, and my body fat distribution is beginning to shift. I previously carried all my weight in my abdomen, and it's been slowly spreading to my arms, legs, and hips, which is nice. I might actually have curves one day.

Share this post


Link to post
Share on other sites

The whites of my eyes are brighter, and my eyelids are no longer puffy, which makes me look alert and awake. I've had lots of people comment about how refreshed and vibrant I look now.

 

My vision has also improved since going gluten free. I couldn't read the descriptions on Netflix before, and now they're very clear. Vision goes blurry again aftert a glutening though.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

0

  • Forum Statistics

    • Total Topics
      108,143
    • Total Posts
      939,895
  • Member Statistics

    • Total Members
      66,132
    • Most Online
      3,093

    Newest Member
    Andre
    Joined
  • Popular Now

  • Topics

  • Posts

    • Its interesting you should say that. I don't normally drink alcohol, I've always felt it tasted like medicine - no idea why! -  but drank some sparkling wine recently out of politeness.  Oh the pain!  At my last appointment my gastroenterologist had asked me if I drank - she never told me why, but if that's what alcohol does to people with gastritis it should be the first thing to avoid I reckon. Also interesting that you had that as an initial diagnosis.  I too had what I am sure was gastritis pain before I was diagnosed.  I was on omeprazole for a month which took the pain away but omeprazole seems to cause D for me. The strange thing was after I stopped the omeprazole the D did not.  That was why I ended up having the scope.  In a way, I wonder if I would have ever been diagnosed had it not been for the gastritis and the omeprozole. 
    • Joseph, for the first 6 months at least, you might want to cook ALL fruits & veggies except maybe bananas & pears. Make it easier on your damaged gut to digest and allow it to heal faster. Also, home made bone broth is amazingly nutritious as well as healing. https://blog.paleohacks.com/bone-broth-recipe/#
    • Can you tell me if my symptoms can be caused by gluten intolerance? burning sensation in mouth (gums, lips) quickly rising blood sugar after eating gluten, then high heart rate I only eat gluten once a day. Later in the day, blood sugar won’t rise as much, but also goes down too much, despite eating a good combination of protein, carbs, veggies. No matter if I eat less or more. burning esophagus burning stomach stool that passes so quickly that I have bad cramps for a while afterwards and feel nauseous often joint pain itching burning skin constipation ringing in my ears nightmares  stiff muscles, especially in my arms anxiety after eatng gluten temper tantrum after eating gluten (crying, anger, anxiety, ocd thoughts) hunger after eating gluten; sometims for hours, even at night I am feeling so desperate. I had blood tests and biopsy and it showed no celiac disease. I do have symptoms of itching, burning mouth, high heart beat, nausea shortly after eating gluten, so I know I am sensitive. I tried to stop gluten and then got such bad hypoglycemia, that I did not know how to continue. So I tapered slowly. But in the meantime, not really getting better. The hypoglycemia is now worse and seems to have to do with my hormonal cycle, which is also messed up. Tryng to stop gluten actually worsened pre-existing mild hypoglycemia. Also when teying to stop, I felt very dizzy, as if my blood sugar was too low all the time (couldn’t measure, no meter back then). I got very anxious, a lot of itching, my menstrual cycle got messed up, pain in my calves and cramps in my feet. When I cut out a small bit, I had it milder. Especially the dizzyness, brain fog and not being able to think clear got better. Can I expect the hypoglycemia to get better?  I am so fed up with feeling sick all the time. But I am afraid too, what will hapoen when I stop, as I know the last time I tried was bad.  Thanks in advance for taking the time to answer my questions. Kirsty
    • You can be safe with just a general multivitamin.  Look for one that is gluten free.  Read our Newie 101 thread located under the “Coping” section of the forum for tips.  Browse through Celiac.com for more ideas.   Food is till the best source for vitamins and minerals, but sometime supplementation is needed.  I do not take any (took iron when I was first diagnosed since my anemia was severe), however, I make sure I eat a varied gluten-free diet and I try to avoid processed junk food.   You might look into avoiding nightshades for a while (white potatoes, tomatoes) to see if that helps with joint pain.  Besides celiac disease being ruled out (please make sure you had more than the TTG IgA and IgA deficiency test because not all celiacs test positive to the TTG like me), did they check for R. Arthritis?   I am sure others will contribute more soon.   Welcome to the forum!  
    • Hey Joseph!   You might re-think that gluten-free oatmeal.   For years,  oatmeal was prohibited.  Researchers eventually determined that some celiacs could have oatmeal as long as it is pure (no possibility of cross contamination from field to factory).  But some 10% of celiacs  still react to oatmeal.  Plus, there is a new controversy over sorted vs. dedicated grown oats.  So, best to avoid oats for the first six months and then experiment.   When my GI tract is inflamed from celiac disease (flare-up) from accidentally being exposed to gluten, I stick to well-cooked foods (even fruit).  It makes it easier to digest.  Once better, I go back to my normal gluten-free diet.  
  • Upcoming Events