• Ads by Google:
     




    Get email alerts Subscribe to Celiac.com's FREE weekly eNewsletter

    Ads by Google:



       Get email alertsSubscribe to Celiac.com's FREE weekly eNewsletter

  • Announcements

    • admin

      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to Celiac.com's FREE weekly eNewsletter   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes

Workouts Causing Irregular Bleeding?
0

Rate this topic

5 posts in this topic

Recommended Posts

Hello! I'm new to this website as far as officially being a member but ever since I was diagnosed with celiac disease two years ago, I have often run to this site for help! This leads me to my question at hand...does anyone else (women of course) have an issue with irregular spotting 'down there' after working out?

I have been experiencing a lot of GI and reproductive problems lately so, after dealing with every doctor under the sun, I have been told that I'm fine. They don't know what's causing my lower back cramping and occasional spotting but everything else can be attributed to to my Celiac Disease. Does anyone else get these two symptoms? The lower back cramping often comes along with an upset stomach/D so I'm not too terribly concerned about it and I guess it's just normal...the irregular spotting has me worried, though. I'm not a huge fan of the obgyn I currently am able to go to so I'm not quite sure she really covered all her bases and she doesn't seem to understand how much celiac disease factors into my entire body, not just my stomach. Anyone else experience irregular spotting after working out? I'm just trying to figure out if this is in any way tied to my celiac disease or if I need to finally bite the bullet and go hunt down a better obgyn. 

Share this post


Link to post
Share on other sites
Ads by Google:
Ads by Google:


I don't know anything specific about that, but perhaps a vitamin deficiency due to the celiac disease (B12, K?) is causing low platelet count or other clotting condition, which can cause bleeding. Depending on how strenuous the exercise is, your blood pressure can almost double which would make you more prone to bleeding.

Perhaps a platelet count and general blood screening would yield some information.

Share this post


Link to post
Share on other sites

Hi cambrozi,


I'd also suggest asking your OB/GYN whether you might have endometriosis. It's incredibly common, and often (but not always) causes bad cramps. I've had irregular bleeding most of my life, and started taking birth control when I was 15 because my cramps were so bad.

 

I'm currently getting lots of cramps and some bleeding after working out, but for me I think it's an IUD that I'm scheduled to have out soon. I got the IUD because my OB/GYN suspects I have endo, but didn't do the scope to find out; essentially, she said the only way to really treat it is with hormones, and since I want to be on birth control anyway she suggested the IUD. The cramps often seem related to my GI tract and my back, but apparently that's also common for endo.

 

Essentially, I think you need to see a doctor - it may be normal, but it may not be. If you don't like your OB/GYN find a new one who'll listen to you, and explain that you think there may (or may not) be a connection to Celiac.

Share this post


Link to post
Share on other sites

Hi Cambrozi,

and welcome!  Are you feeling fine besides the problem?  My cycle seems to be regulating itself better since avoiding foods I am intolerant to.  I didn't have the issue with spotting, but timing and heavy flows were a problem.

 

Diana

Share this post


Link to post
Share on other sites
Ads by Google:


Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

0

  • Forum Statistics

    • Total Topics
      108,133
    • Total Posts
      939,842
  • Member Statistics

    • Total Members
      66,113
    • Most Online
      3,093

    Newest Member
    cb1105
    Joined
  • Popular Now

  • Topics

  • Posts

    • You may want to keep a food and symptom journal. Our reactions can be delayed and that can make it hard to pinpoint what 'got' us. A journal can help you see a pattern and help us figure it out. Enjoy that pudding.
    • We were in Santorini and Athens in August 2015.   We found eating gluten free easy in Greece.   Their cuisine involves fairly simply ingredients, olive oil, salt, and herbs.   My celiac daughter can eat almost all the grilled meats and vegetables.   Obviously you have to avoid the pita.   Also, be careful of the gyro meat, because some places threw beer in their marinade.   My daughter enjoyed lots of grilled fish, seafood, and meats there. We found the Greeks very friendly and accommodating, when we explained that we have to avoid gluten, the servers knew what that is, and were happy to accommodate us. Airport is different.   I have the habit of calling the airline a couple of week before the flight to make sure they have gluten-free meals for my daughter.   But I always pack backups for long flights.
    • You'll get to the point where you can eat other things, you just have to give it time. Can you do eggs? Hard boiled eggs. They make fast snacks and are highly portable. If you make nut butters, you can just eat it by the spoonful.  I don't like "normal" coconut macaroons, too wet for me, ick! I found this recipe though which drives me insane --- sooooooo good I about swallow my tongue. http://www.foodnetwork.com/recipes/alton-brown/toasty-coconut-macaroons-recipe-1912139 Don't know if you like them or not but re-fried beans. I NEED my carbs!!!!! If I don't get carbs, I will get weak & shaking 30 minutes after eating. I can't eat every 30 minutes!!! So I eat a lot of re-fried beans. I make a big vat & then portion into containers & freeze. If you have or get a stick blender, it will make super fast work of mashing those beans up. Only takes 2 minutes or less. I use olive oil in mine & lots of it -- need that fat. 
    • Coconut, almond butter, and cocoa nib fat bombs...I use plant fats to do it. You can make some great snacks out of fresh almond butter, shredded or coconut flour, and cocoa nibs. Sweeten with stevia for little dough like balls of goodness. Oh you miss potato chips, two options here I like to make my own protein chips with pea protein, or I can have 2-4 protes chips (vegan pea protein  chips made by a company) but they have to be eaten in moderation. Coconut chips....yeah I get Lets' Do Organic ones I can snack on a hand full of them or throw a handful of cocoa nibs in my mouth for snacks. If you like meat, try making jerky. get a dehydrator season your own and just do it.....lucky you can eat meat. I miss making roast in a crock pot....I used to make some of the best shredded meats. My old smoker.....I could make some of the best ribs and roast EVER. The jerky can be made and taken for snacks on the road or while out, crack open a can of spinach (canned unsalted delmonte does not bother me) or pack some stewed greens and have some jerky tear it up stir it in canned keto on the go. Other lovely thing are tuna and salmon if the canned bother you I often find them too salty to enjoy I have taken some and smoked it or dipped it in liquid smoke then cooked in a baking dish then loaded in to the dehydrator. I find doing this I can have that little bit of fish when I want without worry of spoilage (sucking on it and chewing it for a long time make it really satisfying for me) ....SOO doing this next week to try the fish again. Speaking of fish...since I perfected keto bread in my bakery this month......I think I might try making a tuna sandwich with avacado mayo....not had a tuna sandwich in over 5 years.....
    • I am a newly diagnosed celiac and am traveling abroad for the first time since starting the diet. I will be going to Greece in the spring. I was wondering if anyone had any tips for eating gluten free abroad or at airports? Thanks! 
  • Upcoming Events