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Making Food For Others


Melissa.77

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Lisa Mentor

Are you stating that Torani's website is out of date? If so, what is your source?

 

Open Original Shared Link Under product-related questions.

I  am stating that caramel color and vanilla flavoring are not a gluten concern any more.   If you review the thread, you may find some valuable information that you seek. :)

 

EDIT:  Peter provided some relevent links, while I pondered my reply.

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Melissa.77 Rookie

Looking to see how you all support this eating glutin free. Im finding it all realy expensive and I have 4 kids so not so easy on my pocket. Please Help

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Melissa.77 Rookie

My family is extremly busy with many sports so always on the go need ideas on fast glutin free meals that are fast and inexspensive too Lol is this even possible..

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karichelle Newbie

I  am stating that caramel color and vanilla flavoring are not a gluten concern any more.   If you review the thread, you may find some valuable information that you seek. :)

 

EDIT:  Peter provided some relevent links, while I pondered my reply.

I'm just not entirely sure that caramel color or vanilla flavoring is the issue with the Torani syrups. The list of the ones that contain it isn't all inclusive of all of the tan or caramel-colored syrups or ones with vanilla flavor, for that matter. I'll just stay away from them -- I was just bringing it up as an example of gluten-containing ingredients not being disclosed on the label when the manufacturer states on their website that it does contain gluten.

 

For example, the salted caramel does not contain gluten.

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shadowicewolf Proficient

Looking to see how you all support this eating glutin free. Im finding it all realy expensive and I have 4 kids so not so easy on my pocket. Please Help

 

It can be if you use a lot of specialty items. However, most meals can be made gluten free. Rice or potatoes are good as a starch for meals.

 

My family is extremly busy with many sports so always on the go need ideas on fast glutin free meals that are fast and inexspensive too Lol is this even possible..

Do you have a crock pot? Toss in some chicken, with some sort of veggie, and let it cook it.

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bartfull Rising Star

And don't forget, ziplock bags are your friends. Make big meals, portion them out and freeze them. I only cook once or twice a week. I have a freezer full of meals I made myself that I just grab and microwave during the work week.

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Cookingpapa Rookie

In my area of northern California, I find Sprouts supermarket to be reasonable. One of our big costs is bread... my wife loves bread and has not been able to give it up even though I try to cook other whole foods. They often have Udi's bread on sale and I buy a whole bunch and freeze it.

 

I agree with other people who have posted here. There are lots of foods that are naturally gluten free, so switch to those kinds of foods. If you stick to things that are traditionally made from wheat it get's difficult to keep food costs low.

 

For instance, buy corn tortillas which are gluten free from several low cost brands rather than a tortilla made from a mix of other gluten free flours and made to "look" like other wheat tortillas or wraps.

 

I have a question to anyone out there that may be able to answer it. How does anyone afford to shop glutin free is there a good place to shop that is affordable. I have a house of 5 and my pockets aren't deep enough to afford the cost of glutin free foods. Help

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Melissa.77 Rookie

Ok People does it ever get any better last night was so horrable. I was in so much pain, then puking and felt like I was gonna pop head off from force and then again today Pain in stomach and chest. Im glutin free eating as far as I know so Im not sure what is setting me off so bad now. Im getting very angry anymore dont even want to eat or drink.

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karichelle Newbie

It does sound like you're getting glutened by something -- I would start digging. Check for sources of cross contamination first. Pots that have had pasta cooked in them previously (I was reacting to mine because it had a white film inside that we could not scrub off that I can only assume is gluten from wheat pasta), strainers, anything porous. Check your medications and/or vitamins. Do you drink herbal tea? Some of those have gluten. Lipstick/gloss/balm?

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nvsmom Community Regular

I thought I had all of the gluten out of my diet and then 6 months in I began accidentally glutening myself with some fries I thought I had checked. It was minute amounts, and only every few days, but it was enough to make me feel slightly ill. I had to go back to checking every label before I ate anything (not a bad practice anyway). I think you might want to recheck your labels and cooking appliances.  Check your baking suppies too - sometimes stuff like sugar or baking powder can be contaminated.

 

As for the cost of easy meals on the go, I agree with the others that you'll need to do prep work and use things like crockpots. We eat a LOT of leftovers, and that helps. You can always push back dinner and eat later and make some protein bars or smoothies to pack along on the go.

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notme Experienced

are you keeping a food journal?  oh, snap, are you kissing your husband.  that got me in the beginning!   

 

honestly, everybody starts out bumpy.  i cried in the grocery store :(  i quit eating, too, for a day or so - i still do every now and again when something has got me and i can't figure it out.  even now, i get all carried away and eat something with many components (ie:  cuban sandwich yummmmmm) but it made me sick so i ate one of the components (ham, cheese, pork, pickles, olive salad) each day to see what was giving me heartache.  (turns out it was the vinegar in a particular brand of olive salad - said it was gluten free but my guts begged to differ loolz)  so i switch brands or make my own.  

 

hope you are feeling better soon

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Melissa.77 Rookie

It is so frustrating to me. I cant figure it out and I read everything but then I hear that there are other things that seem to give people problems. Like Whey because things i get glutin free say they have whey in them and also diary. I take lactose pills but im not sure if it's helping......

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kareng Grand Master

It is so frustrating to me. I cant figure it out and I read everything but then I hear that there are other things that seem to give people problems. Like Whey because things i get glutin free say they have whey in them and also diary. I take lactose pills but im not sure if it's helping......

Whey is dairy.

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    • Anmol
      Thanks this is helpful. Couple of follow -ups- that critical point till it stays silent is age dependent or dependent on continuing to eat gluten. In other words if she is on gluten-free diet can she stay on silent celiac disease forever?    what are the most cost effective yet efficient test to track the inflammation/antibodies and see if gluten-free is working . 
    • trents
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    • knitty kitty
      Forgot one... https://www.hormonesmatter.com/eosinophilic-esophagitis-sugar-thiamine-sensitive/
    • trents
      Welcome to the forum community, @ekelsay! Yes, your tTG-IGA score is strongly positive for celiac disease. There are other antibody tests that can be run when diagnosing celiac disease but the tTG-IGA is the most popular with physicians because it combines good sensitivity with good specificity, and it is a relatively inexpensive test to perform. The onset of celiac disease can happen at any stage of life and the size of the score is not necessarily an indicator of the progress of the disease. It is likely that you you experienced onset well before you became aware of symptoms. It often takes 10 years or more to get a diagnosis of celiac disease after the first appearance of symptoms. In my case, the first indicator was mildly elevated liver enzymes that resulted in a rejection of my blood donation by the Red Cross at age 37. There was no GI discomfort at that point, at least none that I noticed. Over time, other lab values began to get out of norm, including decreased iron levels. My PCP was at a complete loss to explain any of this. I finally scheduled an appointment with a GI doc because the liver enzymes concerned me and he tested me right away for celiac disease. I was positive and within three months of gluten free eating my liver enzymes were back to normal. That took 13 years since the rejection of my blood donation by the Red Cross. And my story is typical. Toward the end of that period I had developed some occasional diarrhea and oily stool but no major GI distress. Many celiacs do not have classic GI symptoms and are "silent" celiacs. There are around 200 symptoms that have been associated with celiac disease and many or most of them do not involve conscious GI distress. Via an autoimmune process, gluten ingestion triggers inflammation in the villous lining of the small bowel which damages it over time and inhibits the ability of this organ to absorb the vitamins and minerals in the food we ingest. So, that explains why those with celiac disease often suffer iron deficiency anemia, osteoporosis and a host of other vitamin and mineral deficiency related medical issues. The villous lining of the small bowel is where essentially all of our nutrition is absorbed. So, yes, anemia is one of the classic symptoms of celiac disease. One very important thing you need to be aware of is that your PCP may refer you to a GI doc for an endoscopy/biopsy of the small bowel lining to confirm the results of the blood antibody testing. So, you must not begin gluten free eating until that is done or at least you know they are going to diagnose you with celiac disease without it. If you start gluten free eating now there will be healing in the villous lining that will begin to take place which may compromise the results of the biopsy.
    • Anmol
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