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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

Ruffles Say Gluten Free?
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9 posts in this topic

Going to call Ruffles tomorrow but my father-in-law is eating plain Ruffles potato chips and he showed me that they say gluten free. I was wondering if anyone has had them since they were deemed to be gluten free and tolerate them just fine? Would be nice to have something I use to eat from time to time. :)

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This is what i found:

 

http://www.fritolay.com/your-health/us-products-not-containing-gluten-ingredients.html

 

 

Please note however, some of the products listed below may be manufactured on the same lines as products that contain gluten.  Although our lines are cleaned between production runs, Frito-Lay has not tested these products for gluten content and the ingredients in these products may have come into contact with gluten-containing products prior to manufacturing.  Individuals who are sensitive to gluten should take these factors into consideration in consuming these products.

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But that is for the second group of " no gluten ingredient" products. The ones they label gluten-free, including the Ruffles, say:

"Some people suffer from an intolerance to foods containing gluten, which is a type of protein found in wheat, rye and barley. Frito-Lay has validated through analytical testing that the following products contain less than 20 ppm of gluten.

Please note: The information provided pertains only to products distributed in the U.S. Products sold in other countries under similar brands may be made using slightly different recipes and ingredients to accommodate local needs and preferences."

The gluten-free ones are tested with a 20 ppm or less test. That does not mean they have 19 ppm. They could have none. I eat Ruffles and Fritos and Santitos and Tostitos and have never had any issues except my hips and thighs.

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There are two lists at the link Shadow provided. The first one is the gluten-free list, and it includes 4 Ruffles products, including Ruffles Original.

The disclaimer Shadow quoted refers to the second list ("listed below") of products which do not contain any intentionally added gluten, but for which no assurance is offered. There are 18 Ruffles varieties in the second list. So check carefully, but if it says "gluten-free" on the package I would not be concerned at all.

Edited by psawyer
Karen posted while I was typing.
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Seraphim, I think I recall you saying you have a problem with corn? Ruffles are cooked in corn oil. I use to love them, and the regular Lay's. They were my chip of choice because you hardly ever find a burnt one in the bag. But alas, my corn intolerance forced me to give them up.

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Because the gluten free and no gluten ingredient Frito Lay products are all run on the same lines and the difference is on that some are tested, some aren't, I eat whichever ones I want. I'm quite confident that they adhere to the same manufacturing processes no matter what they are running. I have never gotten sick from a Frito Lay product no matter if I am eating one marked gluten free, meaning it is tested, or if I am simply eating one without gluten ingredients. Mind, I don't eat junk particularly often.

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Thanks everyone :) I will double check with them tomorrow :) Sounds like they should be ok though. My hubby especially will be thankful if he can have them from time to time :)

 

bartfull..nope..worried about salicylates but can eat from the high category multiple times a day. I haven't tried corn products in about a year now :)

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On the other hand, I got sick whenever I ate plain Lays or Fritos, so I crossed all Frito-Lay products off my list. This was 9 years ago, and they might have improved cross-contamination control, but I'm still going to avoid them. Sorry if this is a duplicate - my computer is acting strangely.

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I've never had a problem with Lays or Ruffles.  In fact, I was eating Ruffles last night with no problems. 

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