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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to Celiac.com's FREE weekly eNewsletter   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease?  Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes
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bardbabe

Stratford Festival In Ontario, Canada

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Every year I go to the Stratford Festival in Ontario, Canada, the largest repertory theatre in North America. It is one of my favorite places on earth. But when I went looking for postings about gluten-free restaurants there, I found only a few menus and a lot of out of date articles. And last year, i had a rough time figuring out what I could eat. But things are MUCH improved now. So I decided to add current info here.

 

Here is what I found a number of local places:

- The Annex - gluten-free pizza and pasta, made in a gluten-free environment - many pizza options, knowledgable staff and their creme brulee is fantastic - start here!

 - Fellini's - Italian place that does have quinoa spaghetti, though they do warn you that it falls apart, so I ended up eating it with a spoon - still yummy, though! Their steamed mussels and salads are gluten-free, and they have a flourless chocolate cake that is to die for.

 - Rene's - the owners are friends of mine and they make top notch food. The only place in town where I was served gluten-free bread, which is a rare treat. They have excellent mussels, too, and the chef even made me his seafood mac and cheese with gluten-free pasta - it has no flour and is rich beyond imagining.

 - Foster's - another good spot, also has gluten-free items for brunch on your Sunday. Their burgers are all gluten-free, and they will substitute anything you need. I had a salmon salad, as well, which was quite good, maybe not great.

 

The Stratford Festival itself has become more aware of celiacs and our dietary needs - if you eat at the Festival, there is always a gluten-free option, though not much selection.

 

Bentley's is a mainstay in Stratford, having been there for over 30 years. They do have a yummy Thai Noodle dish, but not much selection otherwise, just a couple other things. The owner promises they are working on it.....

 

Down the Street is another popular haunt, but their kitchen is small, and I had their yam fries last year before realizing they only have one fryer. Even if they have dishes they say are gluten-free, they do not have the space to deal with cross-contamination.

 

Finally, I would mention that there is a Natural Food store in town called Gentle Rain, that has lots of organic, gluten-free and natural foods - not cheap, but if you want local food, organic, non-GMO, healthy, etc., take a walk around there.

 

Servers are much more knowledgable than they used to be about gluten-free needs, but do ask about prep, cooking and storage if those are concerns for you. Just knowing the ingredients is sometimes not enough!

 

I know this town like the back of my hand, so if anyone is going there and has gluten-free questions, send them along - happy to help!!

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I wish I could go!!! Bard-lover that I am.

(just moved to Florida from NY, so it's not possible) but it sounds like it would be great fun with plenty of G F fare.

Have a wonderful time! It is so good of you to share this information.

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