Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Celiac.com!
    eNewsletter
    Donate

Stratford Festival In Ontario, Canada


bardbabe

Recommended Posts

bardbabe Newbie

Every year I go to the Stratford Festival in Ontario, Canada, the largest repertory theatre in North America. It is one of my favorite places on earth. But when I went looking for postings about gluten-free restaurants there, I found only a few menus and a lot of out of date articles. And last year, i had a rough time figuring out what I could eat. But things are MUCH improved now. So I decided to add current info here.

 

Here is what I found a number of local places:

- The Annex - gluten-free pizza and pasta, made in a gluten-free environment - many pizza options, knowledgable staff and their creme brulee is fantastic - start here!

 - Fellini's - Italian place that does have quinoa spaghetti, though they do warn you that it falls apart, so I ended up eating it with a spoon - still yummy, though! Their steamed mussels and salads are gluten-free, and they have a flourless chocolate cake that is to die for.

 - Rene's - the owners are friends of mine and they make top notch food. The only place in town where I was served gluten-free bread, which is a rare treat. They have excellent mussels, too, and the chef even made me his seafood mac and cheese with gluten-free pasta - it has no flour and is rich beyond imagining.

 - Foster's - another good spot, also has gluten-free items for brunch on your Sunday. Their burgers are all gluten-free, and they will substitute anything you need. I had a salmon salad, as well, which was quite good, maybe not great.

 

The Stratford Festival itself has become more aware of celiacs and our dietary needs - if you eat at the Festival, there is always a gluten-free option, though not much selection.

 

Bentley's is a mainstay in Stratford, having been there for over 30 years. They do have a yummy Thai Noodle dish, but not much selection otherwise, just a couple other things. The owner promises they are working on it.....

 

Down the Street is another popular haunt, but their kitchen is small, and I had their yam fries last year before realizing they only have one fryer. Even if they have dishes they say are gluten-free, they do not have the space to deal with cross-contamination.

 

Finally, I would mention that there is a Natural Food store in town called Gentle Rain, that has lots of organic, gluten-free and natural foods - not cheap, but if you want local food, organic, non-GMO, healthy, etc., take a walk around there.

 

Servers are much more knowledgable than they used to be about gluten-free needs, but do ask about prep, cooking and storage if those are concerns for you. Just knowing the ingredients is sometimes not enough!

 

I know this town like the back of my hand, so if anyone is going there and has gluten-free questions, send them along - happy to help!!

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



IrishHeart Veteran

I wish I could go!!! Bard-lover that I am.

(just moved to Florida from NY, so it's not possible) but it sounds like it would be great fun with plenty of G F fare.

Have a wonderful time! It is so good of you to share this information.

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      121,081
    • Most Online (within 30 mins)
      7,748

    Jesmar
    Newest Member
    Jesmar
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      Welcome to the forum community, @Jesmar! The HLA DQ2 and DQ8 genes were the original halotypes identified with the potential to develop celiac disease. Since then, other genes have been discovered that apparently afford a predisposition to celiac disease. As is always the case, these new discoveries are not yet common knowledge and not yet widely dispersed in the medical community. It is not genetically as black and white as we once thought.
    • trents
    • knitty kitty
      @Nacina, I would add a B Complex to all that and extra thiamine B 1 and magnesium glycinate, and high dose Vitamin D to get his level up faster.   We need the B vitamins to repair our body and for energy to function.  Thiamine B 1 is especially important for athletes.  Thiamine works with magnesium.  Thiamine and magnesium deficiencies can cause constipation.  All eight essential B vitamins work together.  Due to poor absorption in celiac disease, supplementing with B vitamins boosts our ability to absorb them.  Here's some reading material that is helpful... An open-label, randomized, 10 weeks prospective study on the efficacy of vitamin D (daily low dose and weekly high dose) in vitamin D deficient patients https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6618212/ Micronutrients Dietary Supplementation Advices for Celiac Patients on Long-Term Gluten-Free Diet with Good Compliance: A Review https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6681258/ The Effects of Thiamine Tetrahydrofurfuryl Disulfide on Physiological Adaption and Exercise Performance Improvement https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6073388/ The Effect of a High-Dose Vitamin B Multivitamin Supplement on the Relationship between Brain Metabolism and Blood Biomarkers of Oxidative Stress: A Randomized Control Trial https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6316433/ B Vitamins: Functions and Uses in Medicine https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9662251/ Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7019700/ A functional evaluation of anti-fatigue and exercise performance improvement following vitamin B complex supplementation in healthy humans, a randomized double-blind trial https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10542023/ Effects of thiamine supplementation on exercise-induced fatigue https://pubmed.ncbi.nlm.nih.gov/8815395/ The effects of endurance training and thiamine supplementation on anti-fatigue during exercise https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4241913/ Hope this helps!
    • Jesmar
      Hi all.  I am an 18 year old male. Recently I had anti ttg-igA tested and it came back as 9.1 IU/ml (weak positive) (increased from previous test which was 5.6iU/mL) . What does this mean please? I am booked for an endoscopy however, i am negative for both HLA DQ2 and DQ8. I have a family history of coeliac. 
    • Tanner L
      Yes and variations in their sources for natural and artificial flavors could be the culprit as well.  I might be on the more sensitive side, but I do fine with McDonald's fries and burgers if I take the bun off, and other foods that have certified gluten free ingredients and only cross contamination risk preventing the gluten-free certification. 
×
×
  • Create New...