• Join our community!

    Do you have questions about celiac disease or the gluten-free diet?

  • Ads by Google:
     




    Get email alerts Subscribe to Celiac.com's FREE weekly eNewsletter

    Ads by Google:



       Get email alertsSubscribe to Celiac.com's FREE weekly eNewsletter

  • Announcements

    • admin

      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to Celiac.com's FREE weekly eNewsletter   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease?  Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes

Rate this topic

Recommended Posts

Hi,

  I am having terrible gas and stomach acid. I'm on digestive enzymes but I am still getting awful stomach and gas attacks. I am also in the hypoglycemic phase.

   Is it safe to take Gas-X? Any suggestions to reduce the stomach acid? I can't take Gaviscon.

 

Gas-X ingredients from Walmart

calcium phosphate

dextrose

DNC Red #30

flavours

maltodextrin

silicon dioxide

 

Cheerio

CynthiaST

 

Share this post


Link to post
Share on other sites
Ads by Google:
Ads by Google:


I don't see anything on that list that would worry me.

Share this post


Link to post
Share on other sites

Hi Peter,

Thanks so much for the info.

   I have been trying so hard to heal my body with natural things. The gas is becoming very debilitating. I am trying to introduce new foods because rice, chicken,avacado,multigrain bread,sweet potatoes and some soy yogurt are about all my body can tolerate.

  I have also become hypoglycemic so I need to introduce green vegetables and other lower glycemic foods but the gas is so overwhelming I can't seem to tolerate anything new. The gas inflames my already inflamed stomach.

My theory is if I could slow down the gas I could I could introduce some new foods.

Do you think that theory is valid or will it interfere with the healing process?

     Also, I am newly diagnosed celiac. I live in Oshawa. Do you know of any good doctors that understand celiac in this area?

cheerio

CynthiaST

Share this post


Link to post
Share on other sites

When you eat veggies, do you cook them down? I mean cook them for hours? Like in a gumbo or stew or crockpot?

I'd also seperate veggies and fruits into classes - leafy greens, cruciferous, night shades and try them by category. That can clue you in to class intolerances.

There is a list of gluten free medications: http://www.glutenfreedrugs.com

Share this post


Link to post
Share on other sites

I am newly diagnosed celiac. I live in Oshawa. Do you know of any good doctors that understand celiac in this area?

cheerio

CynthiaST

Although I am not far from Oshawa, I don't know the area. I'm about 40 minutes drive time from Bloor & Simcoe. Ironically, I will be in Oshawa very briefly this evening.

Share this post


Link to post
Share on other sites
Ads by Google:


Hi pricklypear1971,

    I've tried making them into soups and the soups give me terrible gas. I've tried avoiding cruciferous but even the leafy ones give me problems.

    My naturapath believes I have an ulcer and perhaps ulcers in my colon. I am waiting for the results from the biopsy but it won't be ready until Jan21 Grrrrhhh!

     I think with all of the stomach acid and the gas it is just constantly re-inflaming itself.

    I had to change my diet so radically a few days ago because of the hypoglycemia. The white rice definitely was more soothing. I had to let that go because of the hypoglycemia. Also, I was drinking rice milk which not only had gluten but 11 grams of sugar per cup and that was very soothing. That had to go. I did not catch that because for awhile my main focus has been to gain weight.

  Those were my staples. Now it seems everything I eat sets it off. My stomach has a life of it's own. It is not playing nice with me. Introducing all of the nuts and seeds has not been easy on it. I thought i would prioritize with the proteins because of the hypoglycemia.

 

    I feel like I sound totally neurotic.It is so frustrating. Before this celiac thing I grew all my own vegetables, baked bread and thought I had a really healthy lifestyle. Now I can't eat a leaf of lettuce. Totally weird! Somebody upstairs needs to upgrade these bodies in a quick painless way.

 

     I know so may of the celiac symptoms are the RESULT of the vitamin deficiencies, especially the inflammation. I feel like I am in a trap. The foods and supplements I need, in my body, cause an inflammation. That's why sometimes I think, if could find something , to reduce the inflammation even short term so I could get my body used to some of the supplements and necessary foods.

 

   My naturapath recommends that I do a cabbage juice treatment. There are a lot of documented results curing ulcers and GERD with the juice of cabbage. A lot of naturapaths  recommend that  treatment. I have been putting it off because I know it can cause gas in the beginning. I've been trying to reduce my gas attacks before I started it but I think I will go ahead with it now.

 

Thanks so much for all of your help.

I do truly appreciate it.

Cheerio

CynthiaST

Share this post


Link to post
Share on other sites

Hi psawyer,

    I hope you have a great evening.

I wish you a safe drive in all of this ice.

Cheerio

CynthiaST

Share this post


Link to post
Share on other sites


Ads by Google:


Well, I guess Gas-X is out. It has a history of TRIGGERING hypoglycemia.

Back to the drawing board. I guess I will have to stick to fennel tea.

Cheerio

CynthiaST

Share this post


Link to post
Share on other sites

Okay, in what form are you eating nuts and seeds? Butters/spreads?

Have you tried almond milk? Also, you can make almond or rice milk at home (and I assume control the added sugar).

Have you tried almond or coconut flours? A few bites of a basic scone or muffin (flour, soda, sweetener - fruit?, egg) is fibrous and high protein. I swear flours are easier to digest than butters.

If chicken or other meats don't bother you try using those in the interim. If rice is the only thing your body likes, then I'd eat it - just smaller volume.

Is the kefir still agreeing with you? What about broth? I don't remember what the scd/gaps does in the beginning but have you tried that protocol?

And there's soluble and insoluble fiber (if the fiber is an issue). I'd try the soluble ones first???

http://healthyeating.sfgate.com/relieve-bloating-caused-much-fiber-4848.html

"Soluble fiber is found in food such as apples, oranges, pears, beans, oats and lentils.

Insoluble fiber does not dissolve in water; it adds bulk to waste matter to help it move through the gut. It is found in whole-grain foods, brown rice, barley, broccoli, cabbage, nuts and seeds."

Share this post


Link to post
Share on other sites

Hi Cynthia,

 

Try some peppermint tea or peppermint Altoids for the gas.  If you try the Altoids, check they are gluten-free in Canada, I'm not sure about that.  They are gluten-free in the USA though.  Peppermint relaxes the stomach muscles and makes it easier to burp gas out.  Or belch if you prefer.

 

Looking at your foods list, I see you are eating some kind of multigrain bread?  And soy yogurt?  Ifn' I wuz you, and I ain't, I would cut those items out of my diet for a month and see if there is an improvement.  Soy is another name for poison IMHO, and can cause problems in the gut for baby rats.  I used to have a link for that research, but you can prolly find it if you search the webs.

 

Multigrain bread sounds like it has a lot of ingredients.  gluten-free breads use gums sometimes to help them stick together and rise.  Those gums are not agreeable to some people's bellies.

 

I hope you feel better soon.  Remember you can eat as much of the safe foods for you as you want.  It may get boring but that is better than being sick.  And once you are healing it will be easier to add foods back in.

 

Some natural treatments for h.pylori are DGL and mastic gum,

Share this post


Link to post
Share on other sites


Ads by Google:


I suggest a really good probiotic to get some good bacteria back in your gut.  Bean Zyme (the gluten-free, cheaper version of Beano) also works well.  As for veggies, try blanching them but I would not suggest cooking them to death because that takes most of the nutrients out of them.

Share this post


Link to post
Share on other sites

Hi,

     I apologize for not replying. I am up in Canada where we have been enjoying a major ice storm and lots of power outages.

Will be back soon.

Cheerio

CynthiaST

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

0

  • Forum Statistics

    • Total Topics
      108,892
    • Total Posts
      943,384
  • Member Statistics

    • Total Members
      67,109
    • Most Online
      3,093

    Newest Member
    Leigh p
    Joined
  • Popular Now

  • Topics

  • Posts

    • Magnesium, B-vitamins, Vitamin D etc. Should probably be supplemented. For the fog, stress, brain issues I swear by my regime of Liquid Health Stress & Energy, and Liquid Health Neurlogical support 1tbsp each 3 times a day in a beverage before a meal. Works wonders, magnesium is also wonderful, you did not mention constipation or D so I do not know which is best for you. There is Doctors best and Natural Vitality, Doctors best works great for relaxing and is easy on the gut but Natural Vitality is easier absorbed but can be harsh on the gut, it also is great for constipation. Doctors you dose as it tells you, Natural Vitality, you start off at 1/4 tsp and up it slowly to full dose over 1-2 weeks.
      Liquid Health also makes Vitamin D3 in a sublingual form. ALL of these can be found on Luckyvitamin.com and on Amazon.
      These will help with you fog, and anxiety.
    • Our 6 year olds Iga test came back over >100 last May. We had him tested because he was thin, had dropped down in his weight charts and was losing his hair! He was also suffering from miscellaneous aches and pains. We immediately eliminated gluten and with only a few screw ups, 6 months later his level was 4! The doctor is astonished at how rapidly it decreased, and is questioning whether he has celiac or not. (has not had a biopsy, as they are so invasive and the testing is so accurate these days.) His hair is thicker and he has gone up in weight 5%, and doesn't complain as much about leg pains or aches.  Has anyone else's child recovered this fast? Could something else be going on? His thyroid tests are normal, so the plan for now is to keep doing what we are doing and re-test both Iga and thyroid in the spring.  thanks for any help!!  
    • I too have a servere but  Of D. Lasting over 2 weeks I will try to find thisproduct. Like you nothing works. I am trying FiberCon says only take for 9 days. Feeling somewhat  better. Thank you for your info.ism welling  to try anything..
    • Soft blended, soups, porridge, Personally I had to avoid the follow for my last gluten attack Spices (made it burn),  any carbs, sugars even in trace amounts caused gas, We normally suggest removing dairy and oats also as they become problematic during healing. Simple soft cooked egg dishes (coconut/almond meal quiche and microwaved omelettes), nut meal porridge sit best for me. Many swear by peppermint and camomilla tea, and peptobismal but neither of those work for me personally, other swear by Imodium for the D.

      There is a product out there that is supposed to lessen the symptoms of a exposure called GlidainX that helps to break down some of the gluten in the intestines so it is not as bad but you have to take it right after realizing the issue. Not tried it personally but after my last exposure and the following 4 weeks of random bouts of D I had I would have tried anything lol. MY D did no stop til my antibodies went back down and my exposure was a low and slow exposure to a CCed food staple....
       
    • Hi lex, I haven't tested anything with NIMA myself, since I don't have one.   I did find some honey sites that claim they have gluten-free honey.  This is just a couple I found in a quick search.  It seems to me honey is made from nectar of flowers.  The nectar is a precursor to the seed.  So the seed isn't formed until the flower is fertilized.  Then gluten is formed as the seed matures.  So normally I think there is little chance of honey having gluten in it because the nectar and gluten are not present at the same time in the plants. I don't think it's impossible for honey to somehow get some gluten in it.  Honey from china has been adulterated with other things already.  Generally high fructose corn syrup.  But who know what else they put in it? I think's its safer to buy local honey where you know the farmer than imported brands IMHO. If there were a large flour mill in the area where the honey was being harvested I'd be a little wary of it myself.  At least for honey produced during the harvest season. http://www.barkmanhoney.com/faqs/does-honey-contain-gluten/ http://www.capilanohoney.com/au-en/faq/is-your-honey-gluten-free Is your honey gluten free?       Honey is naturally free of gluten. It does not contain wheat or its by-products. Our honey is 100% pure and natural, nothing has been added to it, therefore it is 100% gluten free. In addition to this, no gluten containing products are handled or stored in our packing facilities.  
  • Upcoming Events