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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to Celiac.com's FREE weekly eNewsletter   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease?  Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes
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quincy

Whole Foods

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I eat twice a week at the Whole Foods cafeteria/buffet. Is this just too risky for Celiacs? I don't seem to be extremely sensitive since its been 4 years since my dx, but still, I don't want to be getting too much gluten exposure.  I try to find the safest items such as rotisserie chicken, rice, and steamed veggies and or salads.

 

anyone eat there, or is it just not safe due to cc?

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HiQuincy,

 

I don't eat there myself.  But I imagine it is worth trying.  You can call them and ask about their gluten-free status and CC.  Whole Foods has a good gluten-free bakery so they are aware of gluten-free eating issues at the corporate level at least.  Checking with your local store is the thing to do  IMHO.

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I would  certainly check out  the  rot.chicken  as  not  all rot. chik.  is gluten-free....te  only  thing  I'/we  have  eaten there  is  the  chicken  salad  in a bowl.. We  buy a  bad  of   food  for life  gluten-free  chips  to  dip ...  I  do know  at our  WF  it is gluten-free....

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The rotisserie chickens at the Whole Foods I go to are perfectly safe to eat but I always get the plain, unsalted ones.  I am extremely sensitive and have never gotten sick or even remotely so from their chicken.  I also eat from their salad bar but only if I get there early enough that others haven't messed the whole thing up and cc'd everything.  The hot foods buffet I generally stay away from because there are too many gluten containing foods surrounding the rest of the food that I maybe could eat.  What I like about WF is that they list all ingredients on everything they sell so it makes it a lot easier than many grocery stores.

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It may be helpful to talk with the kitchen staff, like GFinDC said.  If they put out gluten-free food next to gluten food on the hot line, they maybe could get you some from the back, or you can call in your order ahead of time and have them get it from the main container before they put it out on the line.  You can also ask them to change their policy to where gluten-free foods are together on the line away from gluten foods.  I would think your chances of success would be better there than some other places.  Also, form a friendly talking relationship with one of the head staff, and go talk to them periodically to make sure nothing has changed.

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It may be helpful to talk with the kitchen staff, like GFinDC said.  If they put out gluten-free food next to gluten food on the hot line, they maybe could get you some from the back, or you can call in your order ahead of time and have them get it from the main container before they put it out on the line.  You can also ask them to change their policy to where gluten-free foods are together on the line away from gluten foods.  I would think your chances of success would be better there than some other places.  Also, form a friendly talking relationship with one of the head staff, and go talk to them periodically to make sure nothing has changed.

yes, thanks for the tips. I usually read all the ingredients cards and stick with plain chicken, steamed rice/veggies and salads, nothing too fancy and I try to avoid anything that is close to gluten items. 

 

I will be doing bloodwoork soon, its been awhile, so I will see where my antibodies are, hopefully close or at zero readings....

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