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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to Celiac.com's FREE weekly eNewsletter   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease?  Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes
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PenelopeC3

Cc And Food Cravings

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How does everyone handle being faced with cross contamination and the food cravings that accompany it?

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Are you talking about two separate issues, or do you experience food cravings as a result of eating contaminated food?

 

If you are talking about seeing something that is likely, and since you are unable to safely eat it, you crave it for the rest of the day, that sort of thing...

A good way to feel happier with your choice is to think of how ill you would have been had you eaten it.  Also, a lot of people learn to cook after a celiac diagnosis and will learn their favorite recipes that they can make themselves and safely gluten-free.  If you are going somewhere where food is being served, you can eat ahead of time so you don't have the temptation to eat CC'd food, and you can also bring your own food so you don't starve while staring at the delicious looking food.

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Penelope, are you saying that you feel like you have food cravings after you have been cross contaminated?

 

Im not sure about the cross contamination and food cravings but I have noticed that I have had ridiculous hunger somedays for as long as i can remember. I assume its from not absorbing nutrients properly. I have heard every craving is associated with a deficiency of some sort. I think i heard that chocolate cravings were associated with a lack of magnesium and so on.Something for you to research.

 

I know something that helps me with the insane hunger is taking cider vinegar tablets 2 once a day, my grandmother (now deceased but I knew she was un diagnosed celiac) always used cider vinegar to settle her stomach, seems to help me too.  and just eating more fresh, whole foods. Be sure to steam your veggies a bit to make them easier to digest.

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