Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Celiac.com!
    eNewsletter
    Donate

Egg Substitutes


plantime

Recommended Posts

plantime Contributor

I am allergic to eggs and poultry, and want to make some cookies and cakes. Before having to go gluten-free, I was eating Dolly Madison chocolate cupcakes, which have no eggs. I am wondering if anyone knows what is used in place of the eggs?

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

Ener-G makes an egg replacer. It comes in a box.

Link to comment
Share on other sites
gf4life Enthusiast

I got this off of an Open Original Shared Link

I hope it helps.

Substitutions

Often times, you can skip the eggs in a recipe if it only calls for one or two. All you need to do is add a couple extra tablespoons of liquid to balance the moisture content of the product.

There are several ways in which to substitute eggs in a recipe. For each egg, substitute one of the following:

As Binders

      1/2 large mashed banana

      1/4 cup apple sauce or pureed prunes

      1 tablespoon ground flaxseed mixed with 3 tablespoons water

      1 1/2 tablespoons water, 1 1/2 tablespoons oil,

      and 1 teaspoon baking powder

      Combine one packet of unflavored gelatin with one cup boiling water

      - 3 tablespoons of this mixture equal one egg

      1 tablespoon apricot puree

      1/4 cup of soft tofu

      1/4 cup soy milk

As Leavening

      2 tablespoons carbonated water and 2 teaspoons baking flour

      1 teaspoon baking powder, 1 tablespoon water, and 1 tablespoon vinegar

      (add vinegar separately at the end for rising)

      Dissolve 1 teaspoon yeast in 1/4 cup warm water

      1 heaping tablespoon of soy flour and one tablespoon water

      1 tablespoon bean flour and 1 tablespoon oil

      1 tablespoon of arrowroot powder mixed with 3 tablespoons water

      1 tablespoon cornstarch mixed with 3 tablespoons water

      2 tablespoons gluten flour or unbleached white flour, 1 1/2 teaspoons corn

      oil, 1/2 teaspoons baking powder, and 2 tablespoons water

For Whipping

      1/4 teaspoon xanthan gum with about 1/4 cup of water. Let stand.

        It thickens, and can be whipped like an egg white.

Link to comment
Share on other sites
plantime Contributor

Thanks! I found an egg substitute at the store, but it listed eggs as the first ingredient! I hope no companies do this with gluten-free labeling! <_<

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      121,053
    • Most Online (within 30 mins)
      7,748

    BethRhoda
    Newest Member
    BethRhoda
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Moodiefoodie
      Wow! Fascinating info. Thanks so much! I really appreciate the guidance. @Spacepanther Over the years I have had rheumatologists do full lab work ups on me. They told me they had screened me for arthritis, lupus, and Lyme disease (all negative). In addition to joint pain and stiffness I had swelling in both knees that later moved to my elbow as well.  I also experience stiffness and pain in my neck and shoulders when it flares. I vomited fairly often growing up, but there wasn’t a real pattern to it and I didn’t know it wasn’t normal (thought people caught stomach viruses often).  I don’t usually have stomach symptoms immediately after eating gluten that I notice.  The only other joint condition I know of is fibromyalgia. Good luck! Hope you can get it figured out. I only assumed my joint symptoms were due to the celiac’s because it is under control for the most part on a gluten-free diet.  The rheumatologist also mentioned that some inflammatory/autoimmune diseases can be slow-moving and not detectable until they progress.
    • knitty kitty
      @Spacepanther, I found these articles about the connection between Celiac and joint pain. Musculoskeletal Complications of Celiac Disease: A Case-Based Review https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10201087/ And   Intestinal microbiome composition and its relation to joint pain and inflammation https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6814863/ And The gut microbiome-joint connection: implications in osteoarthritis https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6903327/ Sounds like it's time to change the diet to change the microbiome.
    • knitty kitty
      @Shireen32,  Take some deep breaths.  Your labs are fine!  Your tTg IgA is so low!  Well done!  Your endomysial IgA is fine.  There's not a level on the endomysial test.  It's just "yes or no" for if you have celiac disease.   No, it's too early to call it refractory. What are you eating?  Please tell us more than meat and veg. Do you consume dairy? Do you consume processed gluten free foods?   Are you taking any prescription medications, herbal supplements, vitamins and minerals?  
    • Spacepanther
      thank you knitty kitty I don't have a vitamin deficiency and I supplement omegas.  Are there other more mild symptoms that co-occur with your joint pain as well @Moodiefoodie? I am suspicious my own joint pain could be related to another autoimmune issue. I am wondering if it is Crohn's or something similar because I've continued to experience some issues despite having normal celiac antibody levels. What have you considered?
    • Scott Adams
      Here are some more publications on this topic: https://www.celiac.com/celiac-disease/celiac-disease-amp-related-diseases-and-disorders/fertility-pregnancy-miscarriage-and-celiac-disease/ 
×
×
  • Create New...