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Could coffee with almond or hemp milk be making me react???

mommyto2kids

By mommyto2kids
in Food Intolerance & Leaky Gut

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mommyto2kids Collaborator
mommyto2kids
Posted

I get better for a day then react again. I had two cups of coffee this afternoon with hemp milk. I have been drinking both drinks for a while. I am so lost and discouraged.

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cyclinglady Grand Master
cyclinglady
Posted

Well, if your gut is inflamed, the coffee might be temporarily bothering you.  It is pretty acidic.  My Grandma said you should never drink tea alone.  She recommended eating a cracker or cookie (maybe that is just a British thing....).  Was there anything else in your stomach to offset the acid?  Also, both of those "milks" usually contain that seaweed stuff (carrageenan) or a gum.  Those might be bothering you.  Xanthan gum still bothers me!  Look for brands that do not add additional thickeners.  Is dairy out for you?  Lactose free milk might be good.  Again watch for additives!  

Hang in there!  ?

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icelandgirl Proficient
icelandgirl
Posted

Carrageenan bothers me a lot.  It is very often added to almond milk, coconut milk, etc.  So it could be that.  I drink mine with half and half and do fine.  Others add coconut cream.  Both might be worth trying.  

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