• Ads by Google:
     




    Get email alerts Celiac.com E-Newsletter

    Ads by Google:



       Get email alertsCeliac.com E-Newsletter

  • Announcements

    • admin

      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.
  • Celiac.com Sponsor:
    Celiac.com Sponsor:

Travel to UK
1 1

8 posts in this topic

Hi! I'm Ricardo, from Spain. My chid (4age) is Celiac. In April, we'd travel to UK (London or Dublin,...), but I don't know where to eat with my child. What do you think is easy for my child?

 

Thank!

0

Share this post


Link to post
Share on other sites
Ads by Google:
Ads by Google:


Hi Ricardo and welcome to the forum :)

The good news is that there's a lot of gluten free food available in UK and I think there may be even more in Dublin as there's a lot of celiacs in Ireland.

Every major supermarket - Asda, Sainsburys, Tesco and Morrison have a 'Free From' section where you can find gluten free bread, biscuits, crackers etc.  In Ireland I think the smaller Aldi and Lidl may also carry gluten free.

All UK foods have allergens such as wheat clearly labelled - on the ingredients list they will be shown in bold or italics.

All restaurants and cafes are required to either list allergens on menus (the larger chains will do this) or their staff will show you an allergen list if you ask them. Note that not all staff may have a good level of understanding of this however. Print out this card: http://www.celiactravel.com/cards/english/ and show them it so they know to take especial care with your child's food :)

Finally there are sites you can use to research in advance: 

This site lists major food chains which understand the gluten free diet requirements. There should be one of these near you: https://www.coeliac.org.uk/food-industry-professionals/caterers-and-restaurateurs/accrediting-your-business/accreditation-who-were-working-with/

http://thecoeliacplate.com/london-100-gluten-free/

http://www.timeout.com/london/restaurants/the-best-gluten-free-restaurants-in-london

I hope you all have a great time in the UK and please say if there's any more info you need :)

adios!

 

1

Share this post


Link to post
Share on other sites

Thank you, JMG, for posting these links!  I have been to London many times and already have a list of great places to eat but you just added more variety for me.  I am returning for a week in May so look forward to trying some new places!  :)

Ricardo......London is pretty easy for eating gluten free.  I am very sensitive and have never gotten sick dining in London in many visits. Carluccio's is Italian food and I know many 4 year old's like spaghetti/pasta so it may be a good choice for you.  Cote is another great place to eat.......French country food that is delicious.  One of my favorites. They also do a great gluten-free breakfast too!

Hope you have a great time!

1

Share this post


Link to post
Share on other sites

Just want to add that Costa Coffee has a good gluten-free chicken wrap and gluten-free brownies (chocolate cake).  Nice to grab a snack near a subway station or on the highway.  

We actually stayed in a few Bed and Breakfast Inns that catered to celiacs!  Our farm stay was fabulous.  Our daughter loved it.  

1

Share this post


Link to post
Share on other sites

Hola Ricardo

I am very sensitive to gluten but I've never had cross-contamination problems from ASK or Franky and Benny's - both chain restaurants, most large towns will have one or the other  - or both! My children love them too.

Ask for the Gluten Free menus when you arrive and just make sure when you order to say your son is a Coeliac. I always say I'll be really ill if I have any gluten and they take it very seriously.

¡Buen viaje!

1

Share this post


Link to post
Share on other sites
Ads by Google:


Thank you very much for all your answers! If you ever need advice on Madrid, here I am to solve them.

Can you advise me a good accommodation or is it better to book an apartment?

Thank you

0

Share this post


Link to post
Share on other sites
5 hours ago, Ricardo_Spain said:

Thank you very much for all your answers! If you ever need advice on Madrid, here I am to solve them.

Can you advise me a good accommodation or is it better to book an apartment?

Thank you

Hola de nuevo.

It depends what you are after.  If you are after good value, clean hotels, we find that is usually  the norm for the Premier Inn chain. We tend to use them a lot. Not luxury, but usually of a good standard.

Unhelpfully I have never stayed in one in London but google 'Premier Inns London' and there seems to be a good selection.   Just keep in mind what you want to do, where you want to be and public transport. You'll have to do some homework.

On the negative side their gluten free food provision is a bit disappointing but for breakfast they provide gluten free toast, jam, and there is fruit, yoghurt, juices, tea and coffee.  

If at a Premier Inn I usually eat lunch or dinner somewhere else, as I don't think I've come across one with a gluten free menu yet.  Franky and Benny's, ASK, or somewhere else. In London you should have plenty of choice.  I once stayed at the Premier Inn in Perth, Scotland, and there was a wonderful Marks and Spencer store opposite so just bought myself salads and some of their amazing gluten free cakes, etc.  They have a great range of cakes! Not the ideal diet longterm, but better than nothing.

In fact, the Premier Inn I most enjoyed staying in was in Scotland - in Edinburgh at Lauriston Place - so central, you could walk to all the main sites, and lots of good restaurants. If you are ever thinking of going to Scotland I couldn't recommend it enough - although it is a bit of a walk from the bus station (or a taxi ride) once you are there it is brilliantly situated.

 

 

1

Share this post


Link to post
Share on other sites

Hello! I can't help much with specific places, but it does have a lot of great options. I loved in England for a bit, and especially London, just like NYC, there are a lot of places with gluten free options. My advice is to focus on the array of fruit/smoothie shops all across the UK. There are also a lot of delicious potato dishes! 

1

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
1 1

  • Forum Statistics

    • Total Topics
      107,068
    • Total Posts
      934,116
  • Member Statistics

    • Total Members
      64,660
    • Most Online
      3,093

    Newest Member
    jsu
    Joined
  • Popular Now

  •  

  • Topics

  • Posts

    • No, I won't swallow it! Right now, the wound is not really open, and cold relieves the pain more than warmth, so I'm not sure how much good salt water will do. I guess I get to anticipate the day when it does open, if it does. O goody. The pain is incredible. And I'm very hungry because I'm not eating enough. This really sucks, I must say. Thanks for your other words. Yeah, it was the citrus, and the stress, and some sugary things probably did not help either. Ugh.
    • If your blood tests do come out as negative, and they might, you can ask for genetic testing to rule out celiac and an endoscopy to check for damage.  I was in a similar situation years ago. I was gradually getting more and more tummy problems, a friend suggested cutting back on gluten and bam, I felt better when I did. So, when I finally was able to find a doctor who was willing to believe I didn't just have IBS, I already knew that if I ate gluten I had major diarrhea problems and pain... so went basically gluten free. I told that to the doc and he didn't believe me... but my blood tests all came back negative. Then he did the genetic tests to rule out celiac... they came back positive. Then he did an endoscopy and found damage and diagnosed me... and sent me to a dietitian who knew less about going gluten free than I did. I've been extremely careful since then. 
    • Weak positive means you should have an endoscopy done (with several biopsies) to see if you definitely have celiac. You have to continue eating gluten until the testing is done. If the biopsies don't confirm celiac you can always try a strict gluten free diet for a couple of months to see if you feel better.
    • They offer gluten free buns at $2 a pop.   I get the grilled chicken sandwich w/gluten-free bun and apple slices.  I only put lettuce, tomato, and onions on it.   Tough keeping the bun from falling apart.   I don't have severe symptoms so can't say for sure if I ate all gluten-free.
    • I've had them a few times and don't think I've been gluten-ed.   Not bad when you can find them.   They are in a sealed bag.
  • Upcoming Events