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possible gllutened at work

cstark

By cstark
in Coping with Celiac Disease

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cstark Enthusiast
cstark
Posted

Sending out a distress signal for anyone around.  I have possibly just been glutened at work of my own stupidty (potluck day).  Any suggestions on how to stop the process if I start showing symptoms? I do not want anyone at work to know to know of my problems.

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WinterSong Community Regular
WinterSong
Posted

What are your symptoms? Do you know your reaction time? Unfortunately, I don't think there is a way to immediately stop a gluten reaction. Drink lots of water, rest, and be kind to yourself. Sorry to hear that you got glutened!

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cstark Enthusiast
cstark
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Posted

I have more of the neurological side effects (brain fog and muscle jerks/twitches).  Reaction time could be within the hour to 24 hours.

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WinterSong Community Regular
WinterSong
Posted

I don't think there is anything to stop an autoimmune reaction. However, I would try meditating. The stress of knowing when we are going to get sick does not help us.

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GFinDC Veteran
GFinDC
Posted

Hi cstark,

Eat more food, take Pepto Bismol.  More food can help thin the gluteny stuff out some IMHO.  Milk of Magnesia may help get it all out faster, which is good too.

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