• Ads by Google:
     




    Get email alerts Subscribe to Celiac.com's FREE weekly eNewsletter

    Ads by Google:



       Get email alertsSubscribe to Celiac.com's FREE weekly eNewsletter

  • Announcements

    • admin

      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to Celiac.com's FREE weekly eNewsletter   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes
2 2
Binti1962

What vitamins or supplements?

Rate this topic

Recommended Posts

Hi!  I wasn’t sure where to post this inquiry so I’m sorry if it is in the wrong place!  My blood work was negative for celiac although biopsy was suspicious. 

I have severe joint pain and GI issues so have decided to eliminate all gluten to see if that helps. I hear I may need to supplement my diet with vitamins to make up for what I’m missing, but I don’t know what vitamins they are!  Can anyone help?

Thanks, Sarah

Share this post


Link to post
Share on other sites
Ads by Google:
Ads by Google:


You can be safe with just a general multivitamin.  Look for one that is gluten free.  Read our Newie 101 thread located under the “Coping” section of the forum for tips.  Browse through Celiac.com for more ideas.  

Food is till the best source for vitamins and minerals, but sometime supplementation is needed.  I do not take any (took iron when I was first diagnosed since my anemia was severe), however, I make sure I eat a varied gluten-free diet and I try to avoid processed junk food.   You might look into avoiding nightshades for a while (white potatoes, tomatoes) to see if that helps with joint pain. 

Besides celiac disease being ruled out (please make sure you had more than the TTG IgA and IgA deficiency test because not all celiacs test positive to the TTG like me), did they check for R. Arthritis?  

I am sure others will contribute more soon.  

Welcome to the forum!  

Share this post


Link to post
Share on other sites
6 hours ago, Binti1962 said:

Hi!  I wasn’t sure where to post this inquiry so I’m sorry if it is in the wrong place!  My blood work was negative for celiac although biopsy was suspicious. 

I have severe joint pain and GI issues so have decided to eliminate all gluten to see if that helps. I hear I may need to supplement my diet with vitamins to make up for what I’m missing, but I don’t know what vitamins they are!  Can anyone help?

Thanks, Sarah

I like liquid Health Supplements, they are sublingual and the liquid can be mixed in with a beverage. Do to the liquid form they are more easily absorbed and used by the body. Also less pills to take. I use Stress & Energy, and Neurological Support, my parents use their joint health and gluclosamine ones. Personally I use Jarrow Joint support for mine though. Best pricing is on Lucky Vitamin.com

http://www.liquidhealthinc.com/products/

 

Share this post


Link to post
Share on other sites

Thank you both for your replies and advice. I’m happy to know I just need a gluten free multi. 

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

2 2

  • Forum Statistics

    • Total Topics
      108,398
    • Total Posts
      941,073
  • Member Statistics

    • Total Members
      66,421
    • Most Online
      3,093

    Newest Member
    jjamstoU2
    Joined
  • Popular Now

  • Topics

  • Posts

    • In addition to checking  products for gluten-free issues, the particular vitamin that supports hair and nails is called biotin. It is included in most multivitamin s, multi b complex vitamins, but if some people do get enough from diet they may need to add a single biotin supplement. B vitamins are  water soluble so they are not stored by the body. When I get glutened and cc I lose hair, after my  challenge my hair suffered for quite sometime vs my gluten-free years. It takes times the cells are competing for limited nutrients in the commonly malabsorped nutrient celiac body. Good luck
    • Hi Jenny. How long have you been gluten free? Have you potentially come across CC ate away from home, a processed  food that is new to you?  I get neuropathy issues among many other issues. For me it is my left upper arm goes numb aka falls asleep like sensation and my big toes both feet. Typically this is when I am actively consuming gluten before  went gluten-free and at/after my challenge. As gluten-free if I get cc by gluten I go numb , if  get cc by corn another intolerance I get shooting nerve firing. So yes celiac and food intolerance s can cause this in some people. It is best to stick to whole foods for now and keep a food diary to suss out any gluten cc or other intolerance. Edit - also check vitamin b12, other b' s and magnesium also are important. Do you get enough? B vitamins are water soluble so if you have absorption issues and don't consume enough and they are depleted this also should be on your radar. Sublingual b12 maybe necessary so t enters the blood stream vs. Pill /gi route. Lastly some require b12 shots if the prior options do not work.
    • Hi guys. It's me Jenny 😊I feel like I post every other day with problems or questions. Well I'm here again. I have this problem with my left leg (in particular) at night going numb it wakes me up in the middle of me sleeping and is difficult to fall back to sleep. It's not my bed mattress, it's not the location on how I sleep. I don't know what it is. It only happens at night. The neurologist said I was sleeping on my spine wrong because I sometimes end up on my back wrong! Happens just as much on my side. Don't know if this is celiacs related damage or something else my quality of sleep sucks! Any one experience this? Also I have a mysterious pain that started in my neck atleast 2 years ago got use to it but over the summer I noticed there was pain (unbearable) on the shoulder generating down to the wrist on one side. Any one know what this could be. My doctor diagnosed arthrits but I'm only 30
    • I have been gluten free for about 7 months. I had a check with my gastroenterologist at 4 months post endoscopy, and asked him to check my thyroid, iron, vit D and Vitamin B12 levels. They told me all were fine (which I found surprising, but I take vitamins). Shortly after that, my hair started to fall out like crazy. At first I thought it might be due to an accidental glutening in mid Sept, but it is still falling out. I finally did a hair count after yesterdays shower - 919 strands!  Thank goodness I (had) thick hair, but its getting noticeable. Coincidentally, yesterday I noticed bruising on my arms & don't remember hitting anything, but I remember getting bumped by someone. Could my iron change that fast? I'm looking for answers. Yes I use gluten free shampoo & product, but I dont know if my hairdressers shampoo is gluten-free. I only go there once a month though. Any ideas would be much appreciated! 
    • Just wanted to revive this thread with an update. My daughter's appetite/calorie intake is slightly better these days, especially in the morning--though overall I'd say that she usually still has to eat deliberately rather than out of true hunger. The main problem is that she still feels terrible most evenings. She often can barely tolerate dinner some nights (we don't force it, and she eats enough at breakfast/lunch/snack that she can do without major evening calories). She describes it as a general malaise, "like when you have a fever and you feel a little nauseous and bad all over, not really hurting in one specific place." No diarrhea, cramping, or other specific GI symptoms. It seems much more related to time of day than to anything in particular that she's eating. She's still eating no oats. She has a relatively low-lactose diet--a little milk in her morning smoothie (that doesn't seem to affect her at all), doesn't like yogurt, occasional hard cheese that would be low in lactose already. Her diet doesn't vary a lot right now. She uses ginger chews and ginger tea. We're exploring probiotics and did take them a few times, but her celiac specialist warned that some probiotics are grown on a gluten-containing medium and we are awaiting a list of approved probiotics from her nurse.  We are aware that there is probably an anxiety component--she's definitely anxious--but we also don't want to discount her symptoms after all those years of thinking she had a "nervous tummy" when it was really celiac. Does anyone have other insights or suggestions to help with evenings? thanks!
  • Upcoming Events