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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

Chicken Fried Steak
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7 posts in this topic

Until a few weeks ago, my gluten free chicken fried steak was great (for those not from the South US, it's cubed steak breaded and fried)

however, hubby has recently figured out (through the elimination diet) that he is lactose intolerant, which messes up my whole egg/milk mixture that I dip the steak in to make the flour stick.

I tried it with egg only the other day and my breading fell off in the grease. <_<

I need a dairy free solution before Sunday, because hubby has requested Chicken fried steak for his Father's day dinner.

HELP!!!!!!!!

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Could you use one of those dairy-free, gluten-free substitutes? Almond milk or something? (Are you nuts or nut-free :P )

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I was also going to suggest a non dairy milk.

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I use Vance's Dari Free when I "bread" chicken (with potato flakes)--it comes out the same as if I'd used milk. Also, since you mix the Vance's up yourself, you can make it thicker for some things.

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Our family recipe just involves dredging. We don't use a liquid batter at all! Just season what ever flour you're using, coat the cube steaks, and fry! Easy as pie...haven't tried it gluten-free though. I don't see why rice flour wouldn't work.

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Use "Lactaid" milk...tastes just like regular milk.

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We dredge and use 1 part sweet rice flour (the starchy stuff) and 1 part buckwheat. It works really well - rarely does some come off in the grease. We recently started making chicken nuggets with this flour, BUT using buttermilk, so wouldn't work in this situation. Both are good!

Stephanie

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