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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

Pam Cooking Spray
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7 posts in this topic

I thought I remember hearing Pam cooking spray is gluten-free, but want to confirm. Does anyone know whether it is gluten-free or not. Thank for your replies.

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Regular Pam is gluten-free. We use it all the time. However, I recall there being one specialized version (baking?) which is not gluten-free.

Pam is made by ConAgra. They are a company with a full gluten disclosure policy. Read the ingredients. If gluten is present you will see it clearly listed as wheat, barley, rye, or oats. If you don't see one of those words, then the product is gluten-free.

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Regular Pam is gluten-free. We use it all the time. However, I recall there being one specialized version (baking?) which is not gluten-free.

Pam is made by ConAgra. They are a company with a full gluten disclosure policy. Read the ingredients. If gluten is present you will see it clearly listed as wheat, barley, rye, or oats. If you don't see one of those words, then the product is gluten-free.

The one that's not gluten-free is actually called something like "Pam with flour," so it's pretty obvious. I use Pam for Grilling, because it's the only cooking spray I've found that's soy-free as well as gluten/dairy-free.

Jeanne

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Thanks, I thought it was gluten-free but saw the "grain alcohol" listed and it made me second guess its gluten-free status.

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Well, dang....just saw a post on Facebook and no...Pam is not gluten free folks!

PAM® Original, PAM® Butter, and PAM® Olive Oil do not contain any ingredients derived from wheat products. However, PAM® Baking is not gluten-free, as it contains real flour, which is derived from wheat.

http://www.pamcookingspray.com/about-PAM/

Ok, sorry, can't find my post to revise it...yes, just the baking one according to Pam has gluten, but I still posted the question on their facebook page to see what they say.

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Well, dang....just saw a post on Facebook and no...Pam is not gluten free folks!

PAM® Original, PAM® Butter, and PAM® Olive Oil do not contain any ingredients derived from wheat products. However, PAM® Baking is not gluten-free, as it contains real flour, which is derived from wheat.

http://www.pamcookingspray.com/about-PAM/

Ok, sorry, can't find my post to revise it...yes, just the baking one according to Pam has gluten, but I still posted the question on their facebook page to see what they say.

 

 

The info on this thread is more than 6 years old. Products change over time.  Pam has no gluten ingredients and I use it all the time. However, baking sprays with flour, of course, have gluten.  Those are meant for baking a cake when the recipes says butter and lightly flour the pan.  You wouldn't use those for normal cooking or even cookie baking.

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This topic is more than six years old. My comment on 15 March 2007 still stands. With the exception of PAM Baking, all versions of PAM are gluten-free. ConAgra will clearly disclose gluten in any of their products.

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