• Ads by Google:
     




    Get email alerts Celiac.com E-Newsletter

    Ads by Google:



       Get email alertsCeliac.com E-Newsletter

  • Announcements

    • admin

      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

Is Beef Jerky Okay During Pregnancy?
0

10 posts in this topic

I know you aren't supposed to eat lunch meats during pregnancy unless you heat them up (ew!) but what about beef jerky? I just got a package of Welshire Farms turkey snack sticks which i love, ate three, googled beef jerky and pregnancy and saw a few things that said it's a no no. I have a drs. appointment on Monday but just thought I'd see if anyone here knew the answer before that so i can keep eating it over the weekend. Beef jerky and pickles are sooooo delicious :lol:

0

Share this post


Link to post
Share on other sites
Ads by Google:
Ads by Google:


Beef jerky and pickles are sooooo delicious :lol:

OMG :blink:

:lol:

I have no idea if beef jerky is ok during pregnancy or not, but you should just call your Dr office. They'll be able to tell you, so you don't have to wait till your appt.

-Sarah

0

Share this post


Link to post
Share on other sites

I really can't see any good reason at all why beef jerky would be a problem during pregnancy. Doctors know usually next to nothing about nutrition, and I would think that your doctor would be the last one to know if meat jerkey would be a problem.

I simply wouldn't worry about it at all. If you like it and it is gluten-free, go for it!

0

Share this post


Link to post
Share on other sites

The problem with deli meats is that they are processed and cooked, making them great breading grounds for certain types of bad bacteria.

Jerky is dehydrated and does not have the same qualities that bacteria desire (moisture, accessible nutrients - the salt makes it inhospitable for bacteria).

It still might be a good idea to check with your doc/nutritionist, but jerky should be ok. Make sure to store it in a cool, dry place once opened (zip top bag or the like)... that is if you have any left over :)

PS - Congrats!

0

Share this post


Link to post
Share on other sites

I hadn't heard about heating of lunch meats, but then I don't personally eat them and was a vegetarian throughout my pregnancy so the subject never came up. The only issue I could see with beef jerky might be nitrates. Not sure all jerky even has that in it or that it would be a problem for you. Might want to consult a dietician on that. Also realize that most beef jerky is not gluten free because it contains soy sauce. I've only found a couple of brands that do not. I wanted to make myself since I have a dehyrdrator, but all of the recipes I've found contain soy sauce and daughter is allergic to soy as well as gluten.

0

Share this post


Link to post
Share on other sites
Ads by Google:


Thanks. I've foud Wellshire Farms Tom Tom Turkey Snack Sticks. They are gluten-free and so goood. Not sure about the nitrates. I'll have too look at the package. I buy their bacon and I know they don't put nitrates in that. Thanks every one!

0

Share this post


Link to post
Share on other sites
Also realize that most beef jerky is not gluten free because it contains soy sauce. I've only found a couple of brands that do not. I wanted to make myself since I have a dehyrdrator, but all of the recipes I've found contain soy sauce and daughter is allergic to soy as well as gluten.

You can make your own marinade out of pretty much anything that you think would taste good... my favorite "recipe" is to just dump a big bottle of tobasco sauce over my cut strips of meat, marinate for a day or so, then dehydrate. YUM. I have to hide it or the whole family gobbles it up in no time! :)

0

Share this post


Link to post
Share on other sites
You can make your own marinade out of pretty much anything that you think would taste good... my favorite "recipe" is to just dump a big bottle of tobasco sauce over my cut strips of meat, marinate for a day or so, then dehydrate. YUM. I have to hide it or the whole family gobbles it up in no time! :)

:D ok totally off subject but we can have tobasco sauce??!! oh please say it is true! i havent had any in like 6 months because i wasnt sure or not....

0

Share this post


Link to post
Share on other sites

:D ok totally off subject but we can have tobasco sauce??!! oh please say it is true! i havent had any in like 6 months because i wasnt sure or not....

[/quote

Yes. As always check the lable 1st.

0

Share this post


Link to post
Share on other sites
I know you aren't supposed to eat lunch meats during pregnancy unless you heat them up (ew!) but what about beef jerky? I just got a package of Welshire Farms turkey snack sticks which i love, ate three, googled beef jerky and pregnancy and saw a few things that said it's a no no. I have a drs. appointment on Monday but just thought I'd see if anyone here knew the answer before that so i can keep eating it over the weekend. Beef jerky and pickles are sooooo delicious :lol:

I was told it was safe.

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0

  • Forum Statistics

    • Total Topics
      106,455
    • Total Posts
      930,641
  • Member Statistics

    • Total Members
      63,880
    • Most Online
      3,093

    Newest Member
    Celiac in Japan
    Joined
  • Popular Now

  • Topics

  • Posts

    • Over the last 1.5 years I have had a rash that will not go away.  The rash is around the neck, hairline on the front of my head, the back of my scalp, elbows, knees, shins, parts of my ankle, and buttock.  The rash seem to get very itchy during the evening.  I did have a skin biopsy completed and blood tests last year and they came back negative.   I was on oral steroids when I had the test would this possible skew the results? Also its seems the body parts that are exposed to the sun seem to have the rash. Some Pictures
      http://s1084.photobucket.com/user/Richard_Brandys/library/
    • Yes the first has wheat gluten in the ingredients, the second via the wheat flour. Here in the UK manufacturers HAVE to highlight gluten sources. Check the ingredients and if WHEAT, BARLEY, or RYE are mentioned *usually highlighted, italicised or underlined, then you will know there's gluten. Most of iceland's processed foods will probably be gluten filled to be honest. Any breadcrumbed or battered foods for instance.  Ps, you and me both have another disease, the british one of apologising  You don't need to, you're very welcome here and all of your questions are valid and understandable. It's going to get better  
    • Hi, I am deeply sorry for posting on here again. As I am scheduled for an Endoscopy on the 9th May, I wanted to make sure that my gluten intake is being kept the same. I was wondering if the ingredients to these products contain gluten even though dextrose is in one of them? http://groceries.iceland.co.uk/iceland-32-breaded-chicken-nuggets-448g/p/52275   Chicken Breast Fillet (60%), Water, Wheat Flour, Breadcrumbs (Wheat Flour, Dextrose, Salt, Yeast), Rapeseed Oil, Salt, Wheat Gluten, Sugar, Yeast Extract, Garlic Powder, Onion Powder, White Pepper, Dried Sage. http://groceries.iceland.co.uk/iceland-10-breaded-chicken-burgers-550g/p/52276 Chicken Breast Fillet (60%), Water, Wheat Flour, Breadcrumbs (Wheat Flour, Dextrose, Salt, Yeast), Rapeseed Oil, Salt, Wheat Gluten, Sugar, Yeast Extract, Garlic Powder, Onion Powder, White Pepper, Dried Sage. Thank you for all your help so far,
    • JMG got it down pretty much, the painful and gluten effects from eating it should clear up in a month, damage symptoms you might notice some differences as early as 2-4months but most do not noticed major improvements til about 6 months to a year. I have been gluten-free for over 3 years all my villi have healed according to the doctor on my last scope. It is very important to not cheat and avoid any kind of CC as it can set you back weeks or months. I would suggest a whole foods only diet for the first month or two, no dairy, simple stews, soups, etc. make for easy to digest and simple meals. Check out the 101 thread for some good information. PS a new combo crockpot, steamer, rice cooker combo and liners for a crock pot will be a life saver for making simple meals and easy clean ups. Quick cook microwave ware will also be handy making sure you have gluten-free cooked meals if you can not get new cookware immediately. I normally suggest cleaning out the entire house, scrubbing down knobs, handles, on the drawers, sink, fridge, cubbards etc.  throw out condiment jars, checking ingredients on everything in the house including your hygiene and makeup. Putting in drawer organizers for new utensils, throwing out scratched glass, teflon, plastic, and steel cookware. Throwing out any Tupperware, and cutting boards, some utensils that can not be cleaned well. Some times you can save cast iron and stainless steel cook ware if you can run it in your ovens cleaning cycle over 600F. Gluten is a protein like blood if you can not clean a item where a CSI team will not find it give it up, it is not a germ that can be killed with disinfectant.  I use freezer paper for clean prep surfaces, also makes clean up a breeze, I tend to use gloves alot also when fixing foods,
    • Hi Allie and welcome First off, I know 3 years was a long wait, but at 17 you've figured out celiac way before many people do. That should make a big impact on minimising its effects and helping you with the diet, so, bizarrely enough, congratulations!   A lot of good advice has been brought together in this thread:  Don't worry that your symptoms are bad now. As you follow the diet your body will begin healing itself and you're still very young so hopefully this will go really smoothly. Think in terms of the next 6 months rather than weeks however, recovery will likely take a little time. Eat as healthily as you can, lots of whole foods and try to avoid the gluten free processed substitutes as your digestive system needs all the help it can get at this moment.  You may want to avoid dairy as well for now and think about reintroducing it later. This site has been really helpful to me and others. I hope you find it just as useful. Best of luck!   ps, your increased reaction to gluten during the challenge phase was perfectly normal. Many find that reintroducing it much worse than the initial affects and take some time to get over the challenge. That's why you'll see lots of posts here urging folks to 'stay on gluten' till their testing is complete!   PPS( )  Inasmuch as your post can convey emotion, your's seemed positive  Stay that way! At times the diet can be a bit isolating and some friends and family may struggle to understand. I'm sure it will be difficult at times making good choices and staying vigilant when everyone around you doesn't have to think twice. Stick with it, your health is paramount and it will be worthwhile. In time your good friends will get it and those that don't aren't worth worrying about. There are great foods you can eat and if not, learn to cook them yourself  
  • Upcoming Events