• Ads by Google:
     




    Get email alerts Celiac.com E-Newsletter

    Ads by Google:



       Get email alertsCeliac.com E-Newsletter

  • Announcements

    • admin

      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

Depression Post gluten-free Diet?
0

10 posts in this topic

Ads by Google:
Ads by Google:


Hi and welcome :)

I had a similar experience--I suffered with depression and anxiety before being dianosed. After going gluten-free, I noticed a change almost immediately (I felt calmer, began to sleep better and wasn't depressed as often) but it didn't last. I would say it took me about 18 months to really see a difference in my anxiety on a daily basis. Anxiety has always been a much bigger issue for me than depression.

After 3 years, I still get anxiety when accidently glutened, it's one of the first things I notice when this has happened.

I'd give it more time, the anxiety and depression tend to take longer to ease up. A gluten-free sublingual vitamin B12 might be a good idea--I used it for a while after going on the diet.

0

Share this post


Link to post
Share on other sites

Hi there...

I had terrible depression when I first went gluten free. It really did clear up for me though after a couple months. It does come back if I eat gluten though - so I'm very very careful now.

All of the icky side effects of being gluten-free really do go away when your body gets used to it.

Good luck!

0

Share this post


Link to post
Share on other sites

you have not been gluten-free that long & you might still be getting some gluten...

a few ideas - did you replace all your gluten food items with a gluten free substitute? If you did that is really not a good idea. You might want to look at your diet to see how much nutrition you are getting each day.

get your vitamin & mineral levels checked & take a B12 regardless & probably you will also need D

you could also just be grieving for the loss of your favoite foods, do not worry your taste will change.... really :)

0

Share this post


Link to post
Share on other sites

I was extremely depressed the first 2-3 months after going gluten-free. I would cry all the time. It was almost like I was in mourning for the way my life used to be. I, too, started taking a sublingual Vit B-12 about 6 weeks ago and noticed a difference within a week.....felt more like my old self. You will feel better. Hang in there!

0

Share this post


Link to post
Share on other sites
Ads by Google:


Hi guys ... thanks all for replying. It really really helps to hear from other folks. But yeah I

0

Share this post


Link to post
Share on other sites
Hi guys ... thanks all for replying. It really really helps to hear from other folks. But yeah I
0

Share this post


Link to post
Share on other sites
flutterby, you're a better person than I am... I would have clocked a co-worker the second time they said that. It's not a bleepin' diet, it's a food plan that's saving my bleepin' life.

(and, yes, I stole 'food plan' from Babylon 5, 'cause, yes, I'm a nerd.)

Hahahahaha! Thanks for making me laugh. I JUST about gave into that temptation today when my officemate came in and said:

"OH YUMMY ... Yummy Yummy Yummy. Oh How Yummy. My friend just gave me this FIG CAKE. Yum yum. I had one of this before and it was soooooooooooooooooo good look they gave me another one .... Oh how rich and goood..."

........ And then I walked out of the room. :lol:

0

Share this post


Link to post
Share on other sites
Hahahahaha! Thanks for making me laugh. I JUST about gave into that temptation today when my officemate came in and said:

"OH YUMMY ... Yummy Yummy Yummy. Oh How Yummy. My friend just gave me this FIG CAKE. Yum yum. I had one of this before and it was soooooooooooooooooo good look they gave me another one .... Oh how rich and goood..."

........ And then I walked out of the room. :lol:

Three cheers, two thumbs up, and a pat on the back for flutterby! :D

0

Share this post


Link to post
Share on other sites
Hi all,

I

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0

  • Forum Statistics

    • Total Topics
      106,803
    • Total Posts
      932,560
  • Member Statistics

    • Total Members
      64,296
    • Most Online
      3,093

    Newest Member
    igone02@verizon.net
    Joined
  • Popular Now

  • Topics

  • Posts

    • Ken, I have the same thing. Did you ever find a reason or solution? I'm tired of shampoos and creams that only work short term. My problem cropped up after I had gone gluten-free. Thanks!
    • Hi, I recently was tested (blood) and got a positive for celiac disease. I'm 31 and have had 3 kids, and no longer have the urge to urinate. I birthed all of my children naturally, no c-sections, no surgeries. I thought perhaps there was some trauma during the birth and attributed it to that. But have come across a few things online saying that bladder problems can be related to celiac disease? I have been to a few doctors for this problem, including a very confused urologist (I asked him about my stomach bloating issue with pictures of it- before having any clue it was from celiac!) and he wanted to run some tests but I have not been back. I had multiple (or perhaps just one very bad) urinary infections which would not go away for about 6 months. The last round of harder antibiotics finally killed it off. Has anyone else had this problem? I have not met with a GI yet to ask, I'm super poor right now! hah.
    • You're right on the extremes, I'm sitting in a gluten-free food festival right now and still unsure if to eat anything which I guess means I've hit the extreme end of the scale. Seem to be noticing the recovery pattern over the course of 6 weeks or so after a gluten hit. Will be very interesting to see what the blood test readings come out like when I eventually get them done again. And thanks for the good wishes
    • Your getting plenty of proteins for once and I would drop the L-glutamine supplement what brand is it? Paleo Protein as in the brand? They were not gluten free last I checked, I got sick from it 2 years ago or so when they changed to a non dedicated facility.
    • Very interesting. However, my positive on the DGP test is on the combined assay. When separated into IGA and IGG they are within normal range. Twice the IGA was a point or two above normal range, which can be easily disregarded per University of Chicago.  Much of the research done on NCGS is showing activation of cells which are different then in celiac. Placing it still in a gluten related illness spectrum, but an entirely different kind of mode of transport, if you will, then celiac disease. Odd, because I am pretty sure I read that 1st degree relatives of celiacs have a higher prevalence of NCGS suggesting it is, in part, that they are related. But I cannot recall where I read that.  I think my specialist doc is following the right track given that all of this began at the tail end of a 6 week challenge in 2015/16 and I have an increase in IELs.  which, as I've stated before, is a very non-specific finding however. Symptoms continued On a gluten free diet for me months after.  however I was only on it for that 3 months after they found some inflammation. So maybe I didn't give it long enough.  Or like I said, maybe it's something else. We shall see! 
  • Upcoming Events