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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

Pain Relief
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After my recent camping trip (2 days walking with 1/4 of body wieght on my back), my already painful side/stomach has gotten worse (dont worry i got doctors permission before i went) ive got to go again in a few months and was wondering if any one knew of good pain relief, thats suitable for under 16's, paracetamol doesnt help and ibprofen isnt really that much better. thankyou.

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After my recent camping trip (2 days walking with 1/4 of body wieght on my back), my already painful side/stomach has gotten worse (dont worry i got doctors permission before i went) ive got to go again in a few months and was wondering if any one knew of good pain relief, thats suitable for under 16's, paracetamol doesnt help and ibprofen isnt really that much better. thankyou.

Taking pain pills for post-stress muscle aches is not a good life plan. Planning a new stress incident this way is bad.

Every pain reliever, regardless of its chemical methods, has drawbacks .....ways it harms your body.

You should build up to large physical stresses with progressive smaller physical stresses.

The way muscles become stronger is via damage, inflamation and recovery. Inflamation causes pain. Most pain killers relieve inflamation, and that inhibits muscle strengthening. Leading up to your next hike, carry the pack you plan to carry on the long hike. Start with shorter hikes with less weight. Increase the weight and the distance until you arrive at your goal.

I've done it. It works.

Now start telling me about busy and time.

Do it right, or don't do it.

Edit: I finally noticed your signature symptoms. I came back to revise my post, but decided against it. The principles apply to everyone. Maybe this level of exertion is beyond your reach, but you won't know without trying to build up.

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Taking pain pills for post-stress muscle aches is not a good life plan. Planning a new stress incident this way is bad.

.

I know taking pills all the time isnt healthy, but its the only way i can sleep sometimes, and the pain isnt in the muscule, they (the doctors) think its bowel or ovary related. I probably should of said that, my bad, sorry.

as for "Now start telling me about busy and time." , yea i am busy, i have my last year of school starting in september, but i always find time for my health, regardless of what else is going on in my life.

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