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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

Gluten Free Cheat Sheet?
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Hey Guys, so I'm new to gluten free - very new (I am on day #1) but I was wondering, where can I find (or can I?) a "cheat sheet" of sorts - small, portable, and easy - that I can take with me to the grocery store - also maybe a handy list that I can put on my fridge with a magnet?

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Welcome To Our World!!!

Here is what I have found helpful.

This is a link to a list of safe gluten free ingredients.

http://www.celiac.com/articles/181/1/Safe-...ents/Page1.html

This is a link to the list of unsafe gluten free ingredients.

http://www.celiac.com/articles/182/1/Unsaf...ents/Page1.html

You might need to cut and paste to a word document, but this is certainly been a life saver for me!!!

Jennifer

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If you have a Palm type PDA, you can subscribe to Clan Thompson's database with thousands of items and their gluten status, including restaurant foods. Worth it the first year or so while you are finding your way. For now, best to print out a list of ingredients to avoid and carry it with you, and spend a lot of time reading labels. It takes a while, but next year this time you will know what to avoid in your local stores and where to find stuff you need. It also helps if you decide to just do without expensive gluten-free replacements for processed foods you were used to - if you cut out processed foods (most everything in boxes on shelves) and opt for fresh produce, meat, eggs, and dairy, you'll eat healthier and save money.

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