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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

Gluten Free/nut Free Snack Ideas
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7 posts in this topic

Hi

My son started preschool and his classroom is nut free. I am having trouble thinking of some gluten free/nut free snack ideas besides fresh fruit and cheese. Any ideas for products that do not contain both?

thanks

Cali

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How about gluten-free pretzels. I like the Wylde ones, they are also soy free but there are others available. Ener-g makes some and Glutino. I like to make my own 'trail mix' with raisens, pretzels, Rice Chex, and gluten-free chocolate chips.

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Baby carrots, gluten-free cookies, breadsticks, fruit snacks, dried fruit, no nuts trail mix, beef jerky, pepperoni, salami.

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Can you make sugar snacks? If so, Chex or Cocoa Pebbles make great "rice crispy treats." Maybe try celery w/cream cheese and raisins on top (ants on a log) - might be messy, or just little raisin boxes. Cut-up apples with one wrapped carmel each. Individual baggies of chips or corn chips w/cubbed cheese. I love popcorn/carmel corn/popcorn balls. Maybe mini-rice cakes with jelly and creamcheese (sandwich). Sandwich meat cut and rolled around a pickle (like at a party). Can't forget the easy Enjoy Life cookies and other goodies. I am allergic to nuts and celiac. It ain't easy!

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popcorn

chex mix - with new gluten-free rice chex (they have great gluten-free recipes on their website)

banana chips

dried fruit

yogurt covered raisins/cranberries

string cheese

applesauce cups

dole fruit cups

dry cereal (dora's cinnamon stars is def. snack worthy)

Tortilla Chips

Fruit-a-bu fruit snacks (organic and yummy)

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Thank you all so much! These are wonderful ideas. I was having trouble kick starting my brain. I've got the gluten free down but to add the nut free as well, I panicked!!

thanks for your help!!

Cali

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Wow! As someone new to all this, your ideas here are fantastic. Thank you!

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