• Ads by Google:
     




    Get email alerts Celiac.com E-Newsletter

    Ads by Google:



       Get email alertsCeliac.com E-Newsletter

  • Announcements

    • admin

      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

No-gluten / No-dairy Shopping Guide?
0

13 posts in this topic

And is there any kind of 'shopping guide' as to what to stay away from, as far as all gluten and/or dairy ingredients?

So, if I am looking at something and something pops up I am not sure about, I can just open my little pocket guide in my purse and see?

Any ideas on that?

And where to get it, if it does exist?

THANKS!!!!

(and if it is cheap enough for me to buy right now)

0

Share this post


Link to post
Share on other sites
Ads by Google:
Ads by Google:

i would really like to know too! hopefully someone can help with an answer, i think it would be a handy thing to have because theres so many different names for ingredients out there

0

Share this post


Link to post
Share on other sites
i would really like to know too! hopefully someone can help with an answer, i think it would be a handy thing to have because theres so many different names for ingredients out there

I know! It is rediculous!!!

I have a pad of paper I have to carry around with me everywhere, and I want a little pocket guide or something, so I don't look like an IDIOT...

Well, the main reason is so I don't get glutenized, but the idiot thing works too. :P

haha

0

Share this post


Link to post
Share on other sites
And is there any kind of 'shopping guide' as to what to stay away from, as far as all gluten and/or dairy ingredients?

So, if I am looking at something and something pops up I am not sure about, I can just open my little pocket guide in my purse and see?

Any ideas on that?

And where to get it, if it does exist?

THANKS!!!!

(and if it is cheap enough for me to buy right now)

http://www.ceceliasmarketplace.com/

When I first went gluten free I got the gluten free one (they didn't have the others at the time). It helped me. I still looked at the ingredients but the book helped me find brands and in a way you could say backed me up when I thought it was gluten free. I still look at it off and on when I am getting/looking for something new that I haven't gotten before.

They have an alert page on their site where they try to make a note if something isn't safe anymore so you can mark it off in your book.

Hope this helped some. GOOD LUCK

0

Share this post


Link to post
Share on other sites
http://www.ceceliasmarketplace.com/

When I first went gluten free I got the gluten free one (they didn't have the others at the time). It helped me. I still looked at the ingredients but the book helped me find brands and in a way you could say backed me up when I thought it was gluten free. I still look at it off and on when I am getting/looking for something new that I haven't gotten before.

They have an alert page on their site where they try to make a note if something isn't safe anymore so you can mark it off in your book.

Hope this helped some. GOOD LUCK

Is it ingredients as well as foods, though?

0

Share this post


Link to post
Share on other sites
Ads by Google:


Is it ingredients as well as foods, though?

The book is about 6.5"x4.5"x1"

It doesn't give ingredients.

In the book you can look up say Salad Dressing it will then list different companies and under each company it will list their gluten free items. It will not have ALL companies that are out there but a decent amount.

0

Share this post


Link to post
Share on other sites

There are at least two other main guides, I don't know both of them off hand (haven't used them) but one is Triumph. I know someone commented about them recent so you might be able to do a search on here.

Good Luck. Hope you can find something that works for you =)

0

Share this post


Link to post
Share on other sites
There are at least two other main guides, I don't know both of them off hand (haven't used them) but one is Triumph. I know someone commented about them recent so you might be able to do a search on here.

Good Luck. Hope you can find something that works for you =)

Thank you, because my hardest problem now is with the ingredient listings...

0

Share this post


Link to post
Share on other sites
I know! It is rediculous!!!

I have a pad of paper I have to carry around with me everywhere, and I want a little pocket guide or something, so I don't look like an IDIOT...

Well, the main reason is so I don't get glutenized, but the idiot thing works too. :P

haha

Thank you so much for asking this question. I did not know it existed. I am trying to order but they are sold out of the gluten/dairy free guide and it won't take my order for the gluten/dairy/ soy free guide. It looks like a great idea.

0

Share this post


Link to post
Share on other sites

I've found some lists online that have helped me. I think it'd be possible for you to copy and paste the lists into a Word file and print in a small font. Better than nothing... :)

http://glutenfreeingredients.com/ (This website has several lists that might help! Click on the "Guide" tab.)

http://www.celiac.com/categories/Safe-Glut...3B-Ingredients/

Does anyone know if a thread has been started with links to helpful sites? I have bookmarked several on my computer and would love to share with everyone!

Good luck to us all!

0

Share this post


Link to post
Share on other sites

my grocery store sells one... its the canadian celiac association pocket dictionary... I have used that and it has been a great help.. it sold for 6.99.. has nothing but ingredients and their explanations...

0

Share this post


Link to post
Share on other sites
my grocery store sells one... its the canadian celiac association pocket dictionary... I have used that and it has been a great help.. it sold for 6.99.. has nothing but ingredients and their explanations...

Would it work for here in the USA?

0

Share this post


Link to post
Share on other sites

In a word, yes.

When you drill down to specific ingredients there are no differences between the US and Canada.

The CCA has very recently updated the guide to the third edition. I am still working from the second edition.

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0

  • Forum Statistics

    • Total Topics
      106,112
    • Total Posts
      928,999
  • Member Statistics

    • Total Members
      63,516
    • Most Online
      3,093

    Newest Member
    Ophelia
    Joined
  • Popular Now

  • Topics

  • Posts

    • I would have bouts of discomfort and nausea after eating certain foods, but I always assumed that it was because I was eating garbage like corn dogs and etc. Did you ever have any symptoms of vitamin deficiencies like angular chelitis? I had this in high school all of the time, and when I tried to scratch it off my lips would get all red and it looked like I was wearing lipstick (I'm a guy you can probably understand how embarrassing this was). I went to the doc to get a b12 shot twice and most of my current symptoms cleared up, but it was temporary. I don't remember anything else besides having diarrhea often which I always figured was just because of my unhealthy diet.
    • I do not think anyone was discussing " formed chicken" here.  Obviously, that is a different food than plain fresh chicken.
    • Dermatitis Herpetiformis  can manifest itself in lesions anywhere, not just elbows and knees.  I have it and although gluten free, I still have severe itching and little bumps that itch.  I don't have the lesions any more, but itching can drive a person mad.  the bumps can be on buttocks, shoulders, etc.  Dapsone is the standard treatment, if you are not allergic.  I also use topical prescription creams.  I take 2 Zyrtec a day and benedryl at night.  Benedril spray helps with temporary relief.  Also am on hydroxyzine and doxepin.  Sometimes steroids like prednisone help, but can ruin ones blood sugar counts.  I use Grandma's Baking Soda soap.  Straw may certainly be a factor.  I must be coming in contact with a trigger of some kind even though I'm very careful about my diet.  Change your dermatologist and get a specialist in DH.  I went for years with all kinds of stomach and bowel issues and was 69 years old before being correctly diagnosed.  Don't let anyone tell you it's your imagination!
    • I can not help you except to offer some emotional support.  You are not crazy!  You can get glutened on a farm.  Here is a study: http://www.nejm.org/doi/full/10.1056/NEJMc063112#t=article This topic has come up before: Hugs!      
    • I know I got glutened after handling some straw last year helping out decorating at the farmers market then going to eat something without washing my hands. I later learned it was wheat straw, some of them still had the heads on them and everything. Gave that area wide walk around after that, I did not have much issues with inhalation with it. But if your there with a thrasher running, down wind during the harvest.......I imagine it might be hell if your super sensitive. If you get skin reactions that easily from it I guess taking a vacation during harvest? Try staying indoors, dust mask, long sleeves and pants hope for the best.......I am just throwing some ideas out there. Maybe someone can help a bit more.
  • Upcoming Events