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      Frequently Asked Questions About Celiac Disease   09/30/2015

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Whole Grain Teff (uses?)
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7 posts in this topic

Hi.

Well I saw the below recipe and thought that looks really good.

I have never used/heard of teff flour before so when I went to our local health food store and saw Teff I automatically bought it not thinking....

http://www.nourishingmeals.com/2009/09/who...free-yeast.html

I bought Whole Grain Teff rather then Teff Flour... ahh who would have thought <_<

Now I need to use the Whole Grain Teff for something...

Has anyone used this ingredient before?

What do you do with it??

I went to Bob's Red Mill and took off the recipe to make a hot cereal and looked at the couple other recipes they have but I still don't know what to do with it.

Please Help (ahh I paid $7 something for this and don't want to toss it because it expired before I figure something out).

Thank you!!!!

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I've used teff flour before to make injera bread for Ethiopian dishes, but never whole grain teff. I was at my health food store looking for teff flour one time and they only had the whole grain, and she suggested grinding it myself. Sounds like a lot of work, but it's worth a try!

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I've used teff flour before to make injera bread for Ethiopian dishes, but never whole grain teff. I was at my health food store looking for teff flour one time and they only had the whole grain, and she suggested grinding it myself. Sounds like a lot of work, but it's worth a try!

Thank you!

I have never done that before... Do you use a food processor or ___?

Thanks again

meraza -- I'll look that up

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Hi, it is very easy to grind teff, it is such a small grain. I use a little coffee grinder I bought at walmart for less than 15.00 to grind

flax, teff basically any of the small grains.

It works really well.

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I cooked it, and then used it to make a tabbouleh type salad. It's kind of gelatinous when you cook it, so I let it cool and then mixed it with the other ingredients.

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Thank you for the replies. Sorry haven't really been on the computer much lately.

Thanks for the pointer about the small coffee grinder. I found a decent priced one at WalMart and am looking forward to trying it out.

Thanks again

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