• Ads by Google:
     




    Get email alerts Celiac.com E-Newsletter

    Ads by Google:



       Get email alertsCeliac.com E-Newsletter

  • Announcements

    • admin

      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

Iron Supplements And Insomnia
0

20 posts in this topic

Recommended Posts

uclangel422    0

I am taking iron supplements for iron-deficiency anemia and have not had a good night sleep since starting them. I cannot fall asleep, stay asleep or get much refreshment from it.

Has anyone experienced this before?

I have been taking my iron after dinner because i need to take it with food, do you think this may be a problem also?

Thanks!

Share this post


Link to post
Share on other sites
Ads by Google:
Ads by Google:


plantime    12

Try adding a B-complex with it. My doc told me to never take one without the other, as the depend on each other for maximum effectiveness.

Share this post


Link to post
Share on other sites
KaitiUSA    7

I used to wake up alot and not sleep very good then I started taking calcium right before bed instead of earlier in the day. That has helped me tremendously.

Is there a way you could take it with an earlier meal to see if that helps?

Share this post


Link to post
Share on other sites
Ads by Google:


sillyken    2

It is 3:00 am and I have not had a good nights sleep in weeks. I have to do something. What remedies are there besides calcium?

Ken Ritter

Celiac and DH since 2003

Share this post


Link to post
Share on other sites
Ruth UK    0

Ken,

If I remember correctly magnesium is supposed to be brilliant at helping the body to relax, and therfore sleep.

I used to be really badly troubled with restless leg syndrome - constant sleepless nights! - - triggered, I believe, by my long term anemia, which was in hindsight due to undiagnosed celiac disease. However, i started taking Calcium with magnesium tablets for a while - total clear up of RLS (despite continuing anemia) and only a few sleepless nights.

Hope this helps!

Share this post


Link to post
Share on other sites


Ads by Google:


sillyken    2

I tried taking a calcium magnesium combo and I fell asleep the next night like a lamb. I am breaking out with DH and was wondering if anyone knows how you can check if a vitamin is gluten free.

Ken Ritter

Share this post


Link to post
Share on other sites
KaitiUSA    7

You call the number on the bottle and ask the manufacturer. What brand is it?

Share this post


Link to post
Share on other sites
rmmadden    0

You can also try Melatonin which you can find at your local health food store. It won't put you to sleep but once you fall to sleep it helps keep you relaxed and can help you sleep better.

Start by taking one 3mg capsul about 1/2 hour before bed. You can take up to 4 capsuls max but note that some people have to switch varities of Melatonin before seeing the benefits (each persons system is different).

Best Of Luck!

Cleveland Bob B)

Share this post


Link to post
Share on other sites


Ads by Google:


sillyken    2

Kaiti,

It's called Solgar. I tried calling but they're only open 9-5 and that's the hours I work.

Ken

Share this post


Link to post
Share on other sites
KaitiUSA    7

If you would like to give me their # I can call them and post what they tell me.

Share this post


Link to post
Share on other sites
sillyken    2

:) You rock! 877-765-4274. Thanks alot.

Ken

Share this post


Link to post
Share on other sites
KaitiUSA    7

I'll call in the morning and post right after :D No problem..I'm happy to do it..if you need anymore companies called just let me know.

Share this post


Link to post
Share on other sites
KaitiUSA    7

Ken-

I called the company at least 20 times and left 2 messages and nobody answered or called back yet. I did email them too so I will let you know when I get a response.

PS...I just heard from them they have a list of about 12 items that are gluten free and they are supposed to email them to me. I will let you know when I get them.

Apparently they have a lot that are wheat free but only some of those are gluten free

Share this post


Link to post
Share on other sites


Ads by Google:


KaitiUSA    7

May 12, 2005

Dear Kaiti:

Thank you for your interest in Solgar Vitamin and Herb. We have recently received an overwhelming amount of phone inquiries. My apologies for any inconvenience you experienced while trying to phone us.

Solgar works to eliminate as many allergens as possible from our products. In regards to your question about gluten, the following lists the Solgar products that DO CONTAIN gluten:

Cholesterol Support Tablets

Brewer's Yeast Tablets

Earth Source Multi-Nutrient Tablets

Earth Source Greens and More Powder

Earth Source Greens and More Tablets

Formula VM-2000 Tablets

Kangavites Multivitamin Chewable Tablets

Kangavites Vitamin C 100mg Chewable Tablets

Miller's Bran Tablets 500 mg

Multiple Fiber Formula Vegetable Capsules

Oat Bran Tablets 750 mg

Optein Wellness Powder

At this point in time, the other products in Solgar's product line are gluten-free.

As always, please consult with your healthcare practitioner to determine your particular needs.

I hope you find the above information helpful. If you have any further questions,

please contact the Product Information Center at 1-877-765-4274.

Thank you for choosing Solgar for your nutritional supplement needs.

Very truly yours,

SOLGAR VITAMIN & HERB

Elaine Ferraro

Consumer Affairs

Product Information Center

Share this post


Link to post
Share on other sites
sillyken    2

:D Thank you Kaiti. You're the bomb!

Ken

Share this post


Link to post
Share on other sites
Guest BERNESES   
Guest BERNESES

Also I recently started taking NatureMade vitamins and supplements. I take their multivitamin, B12, calcium/magnesium and fish oil and they are all clearly labeled gluten free. They're inexpensive- I get them at CVS. But Solgar is really high quality too. Beverly (PS kaiti really is the bomb!)

Share this post


Link to post
Share on other sites
julie5914    0

I didn't have trouble with iron tablets and sleep except for when they would make my stomach hurt, which would in turn wake me up. Sometimes I would take a benedryl with them to help me sleep, which worked. I only did that though cause I knew I was on the pills short term. Most of my sleeping problems were due to the anemia before the iron started working - some cramping, restless legs, temperature changes during the night. At the same time, when I woke in the morning, I felt like I had a huge weight on me and didn't want to get up. Iron pills can also make you have stomach or esophogus convulsions. They bothered me so much during the day that I started taking them at night on an empty stomach hoping I would sleep through the side effects. I was on Ferrex 150.

Share this post


Link to post
Share on other sites
tammy    0

Thank you for sharing your sleeping remedies..it helped! I recently started having an increased inability to fall asleep once I went to bed. I thought that perhaps taking my calcium/magnesium supplement before bed would help to at least relax me enough to fall asleep sooner.

Tomorrow I will take my supplement before bed.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

0

  • Forum Statistics

    • Total Topics
      107,896
    • Total Posts
      938,534
  • Member Statistics

    • Total Members
      65,805
    • Most Online
      3,093

    Newest Member
    Smarting
    Joined
  • Popular Now

  • Topics

  • Posts

    • Before ordering the endoscopy, you would think they would order the complete celiac panel.  Not all celiacs (like me) ever get a positive TTG (I do test positive to the DGP, but negative to the EMA and TTG).  You would think that the additional blood tests would be way more cost effective than going directly to endoscopy.  The endoscopy usually is still considered necessary for a celiac diagnosis, but there does not seem to be strong evidence that she has celiac disease other than a family history.   Some celiacs are seronegative negative, but your daughter was only negative on just one of the celiac tests.  So, she MIGHT be seronegative.  More investigation is needed.  She is NOT IgA deficient, at least for celiac testing (for celiac disease this test is just a control test).   The DGP test seems to be better for small children.   I do not have the complete health history of your child, but I would seek a second opinion before going to an endoscopy at this time with only one test result.  Try to find a celiac-savvy GI -- one who follows what the American GI Association  recommendations for celiac disease and what the Mayo Clinic or a large celiac research center recommends for testing protocol. https://www.mayomedicallaboratories.com/it-mmfiles/Celiac_Disease_Diagnostic_Testing_Algorithm.pdf https://gi.org/guideline/diagnosis-and-management-of-celiac-disease/  
    •   Hello linzk8! I would suggest you to go with natural foods as you are allergic to latex. One of my friends had the same problem. She also had latex allergic. She used Indian nuts to lose weight purchased from the official site of Nuez Dela India and achieved a success. You can also check the same. Eating at the right time is also important. Avoid eating very late at night. It's fine to eat in between meals, but limit your proportions. Never starve yourself! Hope this could help you!
    • My family visited Peru (my 13 year old has celiac) last Christmas, and we found Peru rather gluten free friendly. Peru is the land of corn and potatoes, and they have lots of grill meats.   Their cooking ingredients tend to be naturally gluten-free.   We did the 4 day Inca trail hike to Machu Picchu, and our chef did a great job making gluten-free meals for my daughter.  
    • Most physicians follow the joint commission’s guidelines on prescribing HTN medications which usually begin with a diuretic and calcium channel blocker (the amlodipine) - see below. Is it possible that your bp was still not controlled on the CCB (amlodipine)? So the ARB was added? Again, I’d just like to say that just bc a drug does have certain adverse effects does not mean you will have them, but I understand if you would not even want to take the chance, given a previous history of celiac disease. http://www.aafp.org/afp/2014/1001/p503.html “In the general nonblack population, including those with diabetes, initial anti-hypertensive treatment should include a thiazide diuretic, calcium channel blocker, angiotensin-converting enzyme (ACE) inhibitor, or angiotensin receptor blocker (ARB). In the general black population, including those with diabetes, initial treatment should include a thiazide diuretic or calcium channel blocker. If the target blood pressure is not reached within one month after initiating therapy, the dosage of the initial medication should be increased or a second medication should be added (thiazide diuretic, calcium channel blocker, ACE inhibitor, or ARB; do not combine an ACE inhibitor with an ARB). Blood pressure should be monitored and the treatment regimen adjusted until the target blood pressure is reached. A third drug should be added if necessary; however, if the target blood pressure cannot be achieved using only the drug classes listed above, antihypertensive drugs from other classes can be used (e.g., beta blockers, aldosterone antagonists). Referral to a physician with expertise in treating hypertension may be necessary for patients who do not reach the target blood pressure using these strategies.” Drugs for BP in different classes work by different mechanisms. It may be worth it to print out those huge, long drug information sheets and go over them with a fine toothed comb. As for CoQ10, have you checked for coupons online? Can your doctor write you an Rx and get your insurance to pay? They might say it’s on OTC and you have to pay out of pocket, but it may be worth it to find a way around that - would a prior authorization do the trick? I don’t know, just bringing up the questions. In the report you cited, these concluding words were to me, chilling:
      “Therefore, we suggest the possibility of a class effect.” Losartan, olmeseartan - doesn’t matter. And I'll say it again, there must be a way to disseminate this information more widely as I had no idea about this adverse effect, and never heard any docs speaking about it either. It really warrants wider sharing. Finally, one person who is often an overlooked resource is your pharmacist. They have just tons of knowledge and should be able to talk to you in some depth if asked, in an articulate, easy to understand way. They may even be able to do some digging and research for you. Plumbago
    • Plumbago et al, Thanks for letting me know  about the "artan" drugs being ARBs. I think Cyclinglady was right the Losartan research is not free and thus not public. I saw the link with no abstract but wanted to read it to confirm as you noted in your ETA that it was another "Artan" drug Losartan causing the problem. I believe it is. I found a great (after more digging) review of all the "artans"/ARBs or most of them about whether they can contribute to sprue symptom's in addition to Benicar. here on wiley as studied by the alimentary pharmacology and therapeutic journal (AP&T) for short. http://onlinelibrary.wiley.com/doi/10.1111/apt.14176/full I wish I knew how to post the able alone it is very informative.  Please scroll over the table to the end of it since it even tells how long to expect before your sprue symptom's/conditions improve IF the "artan" drug is causing your symptom's which I find the most helpful thing about the table.  They also note histological feature (degree of villi blunting) to expect on biopsy. They note Losartan can cause "total atrophy of duodenal villi" by their reporting. I also recently had an issue with my potassium levels so I feel sure it is the Losartan. I remember reading a study about how losartan was better at the "chronic cough" I had developed using Lisinopril so I changed to Losartan a few years ago . . . now I find I could of been making my GI symptom's worse. But to answer  your other question since I began taking Folic Acid a few months ago my BP numbers went down to a healthy level of 120/80 or less sometimes . . . but with medicine. I had already been thinking I wanted to try get off the BP medicine (for good) so this is more motivation. C0q10 worked well but it is too expensive for me to take all the time! I called my doctor to have them put me back on Amlodipine/Norvasc and I can't remember why I changed off that medicine to begin with now.  I do remember needing two medicine's back then to control my BP so maybe we stopped the Norvasc instead of the Linsinopril. But now that they have put me back on Norvasc I hope my potassium levels will correct themselves. I just don't feel safe anymore taking Losartan after learning it could be making my GI symptom's worse or causing the to be unreliable. I first thought my touch of D. was from an antibiotic round but when kefir didn't get me back on track I suspected something else when my Vitamin D levels showed up low too again! Thanks everybody for ya'lls great suggestions and good research on my behalf. I also recommend this verywell article if you are still having GI problems and you suspect an "artan" like ARBs BP medicine and looking for a medicine that might have less severe  or more manageable symptom's for your lifestyle because it comprehensively list's the medicine's by drug types. https://www.verywell.com/hypertension-drugs-1745989 no medicine is without a side effect as (I) am learning but I never thought sprue would be one for my BP medicine and why I prefer Vitamins when I can find out which one too take. Now that I have the Norvasc approved as a replacement for the Losartan I might see if my BP goes up again if I stop my medicine all together as I was hoping the Folic Acid might help me with it (without medicine) and it explains why I was low in Folic Acid to begin with again. posterboy,    
  • Upcoming Events