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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

Is There A Substitute For Sweet Rice Flour
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11 posts in this topic

Ingredients is

1/2 cup white rice flour

1/4 cup cornstarch

1/4 cup sweet rice flour

2 tbspns granulated sugar

2 teaspns baking powder

1/4 tspn salt

1 large egg

1/2 cup milk

2 tbspn veg. oil

I don't have the sweet rice flour. Anything else I can use?

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Ok, so I ended up using sweet white sorghum flour and not sure if this is why but I thought the pancake tasted like there was sand in my teeth when I would chew. Pamela's pancake mix is still the way to go! :)

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Sorry you had to answer your own post :D

I would have probably just used all white rice flour, since there was cornstarch in the recipe. Also, almond flour might have been good.

Gluten Free Pantry has an excellent pancake mix, too.

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I also wanted to add that unless you are using "superfine" rice flour - that might account for the grittiness. I find things made with regular grind rice flour are heavy and gritty. Superfine makes a BIG difference. ;)

Just my .02 worth, in case you try again. You might replace the sweet rice flour with tapioca flour (keeping with a lighter pancake), or maybe even almond meal as already suggested. :P

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Ok, so I ended up using sweet white sorghum flour and not sure if this is why but I thought the pancake tasted like there was sand in my teeth when I would chew. Pamela's pancake mix is still the way to go! :)

its true that regular grind gives that sand in the mouth feeling but if you soak the rice flour in the milk before hand and then blend and then the rest of the ingredients the results are far superior...no grittiness.... :D

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I also wanted to add that unless you are using "superfine" rice flour - that might account for the grittiness. I find things made with regular grind rice flour are heavy and gritty. Superfine makes a BIG difference. ;)

Just my .02 worth, in case you try again. You might replace the sweet rice flour with tapioca flour (keeping with a lighter pancake), or maybe even almond meal as already suggested. :P

Thanks! I will give that a try. I am still looking for the perfect pancake. Pam's is still number 1 but I haven't really tried many other recipes and Pam's is a little doughy on the inside still but is better than nothing. I have already tried cooking it at a lower temp. and longer but still no luck.

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Sweet rice is used for its starch so a good substitution is tapioca flour, potato starch, or corn starch but seeing corn starch is already in the receipe try tapioca or potato. I would also have to agree with using super fine rice flours otherwise they do tend to be gritty!!

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Thanks! I will give that a try. I am still looking for the perfect pancake. Pam's is still number 1 but I haven't really tried many other recipes and Pam's is a little doughy on the inside still but is better than nothing. I have already tried cooking it at a lower temp. and longer but still no luck.

I find my pan needs to be just a bit HOTTER for gluten-free pancakes. Took me a while to figure it out. It makes them rise better and gives that crispy crust.

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Sweet rice is used for its starch so a good substitution is tapioca flour, potato starch, or corn starch but seeing corn starch is already in the receipe try tapioca or potato. I would also have to agree with using super fine rice flours otherwise they do tend to be gritty!!

Just so you know . . . you are answering a post that is almost three years old. Although the info is good for anyone else needing help with substitutions, the original poster probably has figured out which pancake recipe works for them :)

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Here is my pancake recipe

1 cup rice flour

1/2 cup tapioca flour

1/4 potato starch

1Tablespoon baking powder

2 Tablespoons sugar

1/2 teaspoon salt

1/2 teaspoon guar/xanthan gum

2 eggs

1 cup milk

Also makes great fluffy waffles if you add 1 Tablespoon of oil.

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