• Ads by Google:
     




    Get email alerts Celiac.com E-Newsletter

    Ads by Google:



       Get email alertsCeliac.com E-Newsletter

  • Announcements

    • admin

      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

Need A gluten-free Vegan Cookbook
0

7 posts in this topic

My dd wants to buy a gluten free/vegan cook book. She is 18 and a beginner at cooking. What is your favorite, with fairly easy recipes? Thanks in advance! ;)

She made gluten-free/v pizza with BRM pizza crust mix, so I think she can tackle some recipes. And great looking cupcakes too, better than the ones I made <_< (I premixed the dry ingredients, then took them to her apt and she made them without any over the phone help!).

0

Share this post


Link to post
Share on other sites
Ads by Google:
Ads by Google:


A few websites and books to look at:

Book of Yum

Wheatless & Meatless

Gluten-Free Vegan Family

And this is a site with great gluten-free recipes, as well as SOME vegan and vegetarian recipes (but she does also use meat and animal products from time to time) : Gluten Free Goddess

Books - I own Flying Apron's Gluten-free & Vegan Baking Book (uses honey in some recipes, so not true vegan) but it does have some good recipes. A few on my "To Buy" list are : The Gluten-Free Vegan: 150 Delicious Gluten-Free, Animal-Free Recipes by Susan O'Brian, and The Gluten-Free Vegetarian Kitchen: Delicious and Nutritious Wheat-Free, Gluten-Free Dishes by Donna Klein.

Hope this helps a little bit.

1

Share this post


Link to post
Share on other sites

A few websites and books to look at:

Book of Yum

Wheatless & Meatless

Gluten-Free Vegan Family

And this is a site with great gluten-free recipes, as well as SOME vegan and vegetarian recipes (but she does also use meat and animal products from time to time) : Gluten Free Goddess

Books - I own Flying Apron's Gluten-free & Vegan Baking Book (uses honey in some recipes, so not true vegan) but it does have some good recipes. A few on my "To Buy" list are : The Gluten-Free Vegan: 150 Delicious Gluten-Free, Animal-Free Recipes by Susan O'Brian, and The Gluten-Free Vegetarian Kitchen: Delicious and Nutritious Wheat-Free, Gluten-Free Dishes by Donna Klein.

Hope this helps a little bit.

Thanks for your reply. We've tried lots of Karina's recipes...all good! She wants a cookbook rather than a website. Thanks for posting your book titles. We just sub agave nectar for the honey. She is looking at veganomicon (not sure if its gluten-free) but she wants other peoples opinions before she buys one. THANKS! I will pass them on to her.

0

Share this post


Link to post
Share on other sites

I love Baby Cakes! It is gluten free and vegan. You can buy it at most bookstores. Unfortunately it is sweets not entrees but great baking!

Check it out

1

Share this post


Link to post
Share on other sites

One of the nice things about vegan cookbooks is they can be pretty easy (as far as non-baked items anyway) to sub out gluten containing items. Rice noodles trade in easy for "normal", make sure to use a gluten free soy sauce, use sweet rice flour to dredge tofu to panfry, and stay away from seitan etc. The How It All Vegan books (even as a meat eater, I go to these a LOT) and the Veginomicon are great. Not a straight 1 to 1 trade out, but if she want's to try these books they ARE tasty! (And have a pretty good grasp on the more "exotic" grains to start playing with as a gluten free cook.)

Just make sure she knows to read every label carefully and it because a pretty easy job to switch out some of the ingredients that need to be skipped with safer alternatives.

0

Share this post


Link to post
Share on other sites
Ads by Google:


hey guys I'm definitely a newbie to this stuff and need a little bit of help.  I'm trying to get more healthy in my life and my family's life but it's been tough.  I'm looking for a healthy or vegan cookbook and I found this site http://www.squidoo.com/the-best-recipe-cookbook-ever-top-vegetarian-vegan-healthy-new-cookbook and I think the practical paleo: a customized approach to health by diane sanfillipo is something that i'm really interested in after reading some reviews.  I was hoping some of you guys might have some experience with the book or suggestions for me.  any help would be great!

0

Share this post


Link to post
Share on other sites

Happy Herbivore is simple, vegan, and the majority of the recipes are either gluten-free already or easily made gluten-free.

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0

  • Forum Statistics

    • Total Topics
      106,792
    • Total Posts
      932,466
  • Member Statistics

    • Total Members
      64,273
    • Most Online
      3,093

    Newest Member
    midwayliz
    Joined
  • Popular Now

  • Topics

  • Posts

    • Your issues is probably with the carbs then. there is a alternative. best pricing is miracle noodle. For Konjac rice substitute. Konjac flour works with some people others it does not. https://miraclenoodle.com/collections/miracle-noodle-rice-products There is a trick to cooking it but they make no carb noodles, and rice. I use the rice to make all kinds of rice like dishes like my mothers mexican fried rice etc. It does have a tad off texture and flavor but comes close. If your looking for no carb breads Julians Bakery makes some pretty decent breads but you HAVE to toast them to use them. I just found them a month ago....First time eating a bread in 2 year, and first time in as long as I can recall eating one that did not make me feel bloated and fat. No carbs, no sugars, no yeast, no dairy, no soy, and very low sodium...... Been eating french toast, vegan cheesy bread, bread with almond butter and sugar free jam I have honestly been in food heaven since I found it. BTW some celiacs can not tolerate any grains very rare but it happens.    OH and on what I have is really bad Ulcerative Colitis, so I have a bunch of other trigger foods that cause inflammation, bleeding, distention, constipation, gas, bloating etc. Carbs/sugars is a huge one for me fructose, glucose, sucrose.
    • They rotate growing rice and oats in the same crop. I unfortunately am intolerant to oats.  I have Dysbiosis according to a stool test, which is why I am quite sensitive to gluten among other foods.  May I ask what AI you have that makes you sensitive to carbs? I have been in and out of the doctor since November 2016 with chronic pain.  Trying to figure out what is going on with my gut, it's terrifying. I tried Dynasty jasmine rice from Thailand the other day which was recommended in 2009 by someone on here and a few hours later had the worst low blood sugar attack I'd ever had in my life. I am severely underweight due to the pain and I think this happened because I ate a bit too much (I LOVE rice) upon my first introduction back into my diet.  Even so I reacted just as I do when I ingest gluten (intense anxiety/hard to breathe/fast heart beat/constipation/intense pain under my ribs) So I don't think Dynasty is a safe brand, not for me at least. I only react this way to gluten. My other food sensitivities, the symptoms pop up around 24 hours later and are completely different. 
    • Thanks so much for the information. I tried Dynasty jasmine rice which was a recommendation from a sensitive individual on here. The post I believe was from 2009 so there's plenty of time for practices to have changed. I only ask this here again for updated information as I tried the Dynasty brand and got sick. I do not have Celiac disease (according to an Endoscopy) however, I have been gluten-free for 2 years and only ate a cookie or a donut maybe a few times a month for a year and a half before I was tested. I actually like going without gluten as I get less low blood sugar attacks and rarely ever get migraines. Not to mention, before I had the Endoscopy I was fasting for 2 days with no food or drink while I received other tests while I was in the hospital. I also got a colonoscopy at the same time so I had to clear my system out completely. My doctor believes I have a non-Celiac gluten sensitivity due to my symptoms after ingesting gluten. I was diagnosed with Dysbiosis so it could be my body lacks the correct bacteria to break down gluten. I have several other food intolerances including dairy and oats which many facilities process along with rice. 
    • Hi   I'm in the UK so brand recommendations probably no help to you, although we have Uncle Ben's over here which is fine to my knowledge. I have to say I approach rice on the assumption that it should be safe unless I hear otherwise, that may not be the best approach if as you say you're particularly sensitive and want to cover all the bases. The exception to this is the precooked rice you can find over here in pouches designed for the microwave. That can be a problem.  If you have a brand you normally use or that's readily available you could try googling it to see if anyone has reported issues and of course contacting them directly to check with them. This forum is also worth searching in that way as over the years there's been many accounts from users of their experiences with different brands and products so you could try searching a brand name with them.
  • Upcoming Events