• Ads by Google:
     




    Get email alerts Celiac.com E-Newsletter

    Ads by Google:



       Get email alertsCeliac.com E-Newsletter

  • Announcements

    • admin

      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

The Dreaded Diarrhea/bowels Topic
0

7 posts in this topic

We read a lot about this topic, but I guess what I am wondering is how do you work and live a normal life when diarrhea/bowels are always on the mind. Having to know where the bathroom is all the time or do I travel or don't I travel... I had diarrhea for years - accidents and you name it. I am now gluten free and am feeling better, but just can't seem to get that anxiety/panic out of my brain. I've been gluten free for about nine months, will this just get better over time. I just need some reassurance.

0

Share this post


Link to post
Share on other sites
Ads by Google:
Ads by Google:


I know what you are talking about and had nighmares about it in my early gluten-free days :o But now I lead a busy life running around to various dog trials, shows and I even teach large quilting classes. Now I will admit having some anxious days and weeks convincing myself to do that one :lol:

What I do is ... before the event, make doubly sure that there is no chance of contamination and eat simply. Fresh only. Then pack immodium!! It doesn't matter that I don't need it .. it's a way to calm my crazy bathroom anxiety. I know it's there and that's what matters. I still of course need to know where the bathroom is at each school, hall, or show grounds that I teach or trial at, but it works for me, and I'm not hiding in my house anymore.

Hope this helps a bit ... time is what is going to help more :rolleyes:

0

Share this post


Link to post
Share on other sites

That's what I was going to say. I never go anywhere without carrying my Immodium, Pepto for upset stomach, NuLev tabs for spasms, and various snacks and fluids in case I am "stranded" somewhere( hardly likely :rolleyes:) but this is my way of containing my anxiety.

0

Share this post


Link to post
Share on other sites

I know EXACTLY what you are talking about. I have had the accidents which has caused the anxiety. My husband (as understanding as he is) gets aggravated with me because when we get ready to go anywhere, I often go back to the bathroom 4 or 5 times to "make sure" I can make it to my destination. If I am going to be away from home, I take the Imodium whether I have the "D" at the moment or not. It helps me function as a normal human being. I also check out the restroom location first thing wherever I go and don't go places if access is not readily available. However, the longer I go without an accident, the more confident I become. It's a vicious cycle and one that is not easy to overcome. Know that we're with you on this one! :)

0

Share this post


Link to post
Share on other sites

Yea, Immodium is my friend too.

0

Share this post


Link to post
Share on other sites
Ads by Google:


Viola

Can you give me some suggestions on safe food - I know gluten free, but what are some safe items that you eat before travel.

0

Share this post


Link to post
Share on other sites

I stick pretty much with a gluten free cereal for breakfast with a piece of fruit. A gluten-free soup and cheese for lunch and a plain meat with potato and vegie for supper the day before, then just gluten-free cereal the morning of the event and carry in a cooler, cut up cheese, fresh strawberries, and or banana, cellery sticks and carrot sticks. I use cheese a lot (swiss is low in lactose) although I don't have trouble with dairy anymore. But it's a super protein if you can handle it. The day before and the day of the event, I don't snack on anything that doesn't have gluten free written right on it! Unless it is fresh fruit or veggie. :)

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0

  • Forum Statistics

    • Total Topics
      106,397
    • Total Posts
      930,327
  • Member Statistics

    • Total Members
      63,814
    • Most Online
      3,093

    Newest Member
    MH0730
    Joined
  • Popular Now

  • Topics

  • Posts

    • I've given up on all those processed gluten free foods out there and have stuck to eating a whole foods diet. I have noticed such a huge, massive, difference in my energy, mood, sleep, and well being. Needless to say I've been doing a lot of cooking but have been leaving sugar out because I don't know the safe brands. I tried using Stevia in the raw but keep getting horrible headaches when I use it. I saw that the first ingredient is Dextrose so it's not "raw". Anyway, what are the safe brands out there as far as white and brown sugars go? I made saurkraut and pork chops last night and would've loved potato salad. Also while I'm on here, what about Mayo? What's safe? I saw Sir Kennsington was gluten-free Certified.
    • My Celiac disease presented as yours did: anemia, unexplained weight loss, aches and pains (due to vitamin and mineral deficiencies from malabsorption), the abdominal burning (whether I ate or not), decreased appetite, itching, the works. Plus I had a mood like a gorgon, which wasn't helped by my friends telling me "how slender!" I looked. My bones were basically all that was holding me up. I've had the blood panel too, which has proven very informative. I had a follow-up celiac panel after I'd been on the diet for over a year and it showed the diet was working. I also went through an anger phase because my (now former) doc (who is also my dad's doc and knows he has celiac AND knows we're related...) just wrote me a prescription for antidepressants, whereas I might have been spared years of feeling crappy (my late 30s!) if he'd just ordered a CBC and found the anemia. I'm a woman and I feel like sometimes whatever you say to a doc (even female docs!), all they hear is "psych symptoms". It really made me mad. But I've always pooped like a champ so I didn't exactly have typical symptoms either. Then I thought about how long it took my poor dad to get diagnosed (decades), which was before there was all this awareness, and I feel grateful for the fact that it took comparatively far less time for me to get my diagnosis and start feeling better. Don't worry about not finding stuff you like to eat: since gluten-free has become "the new thing" there are so many choices and the price has come down considerably since my dad got diagnosed (over 12 years ago). If your doc confirms celiac, then you'll be back on the (albeit gluten-free!) mac and cheese in no time, this time actually absorbing some of the mac and cheesy goodness! Feel better and take care.
    • If you are worried about your glycemic levels, then you should test with a glucose meter.  I have diabetes (insulin resistance/TD2) and rice and potatoes spike me like crazy!  I might as well consume ice cream!  But if you do not have diabetes, no worries!  
    • Thanks to both of you for your replies. I wasn't so much concerned about the arsenic (although that is an additional consideration) as I was about the glycemic level. I don't bake enough to make blending my own flour blends worthwhile, so I will definitely check out the links you provided, Ennis_TX. So far I'm tolerating oats and my gastro doc says I can keep eating them as long as they're certified GT. I just looked at some crackers I have for hummus and noticed their main ingredient is rice. I should probably just eat the hummus with veggies!
    • I agree with Ennis.  It sounds like she is getting access to gluten way too often to expect healing.   I had some pretty severe patches of intestinal damage when I was diagnosed.  Anemia was my symptom and I had no gut issues then.  So, just because she injests gluten and does not have some major symptoms right away, does not mean she is not building up antibodies.  Have those antibodies been re-tested to see if they are in the normal ranges now?  Missing patches of damage in the small intestine is possible.  Heck, the small intestine is the size of a tennis court (goggle it).  So easy to miss.  Also, your GI should have taken more than four samples?  How many were taken? (Forgive me, if I have forgotten.) Cross contamination in your house is real, especially if you have kids in the house.  Member Jebby, a preemie doctor who has celiac disease, was not getting well.  Turns out her four small and adorable children were glutening her.  She made her house gluten free.  Just something to consider.   You mentioned she had access to gluten at a party.  So, does that mean she caves in and eats it?  She needs to become a stakeholder in this diet.  
  • Upcoming Events