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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

Gluten Free Sandwich Wraps
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4 posts in this topic

Thought i would share this amazing sandwich wrap recipe. I have made it many times and it turns out great everytime. I have added optional ingredients like black olives, feta cheese, roasted garlic, and sun dried tomoatoes. I have found that using parchment paper greased and floured works the best for me. Also using a wet spoon makes the spreading easier.

Gluten Free Sandwich Wraps

Ingredients

1 cup fine brown rice flour

1/2 cup tapioca starch

2 Tablespoons sugar

2 teaspoons xanthan gum

1 Tablespoon instant yeast

1/2 teaspoon salt

3/4 c. water

1 teaspoon cider vinegar

2 Tablespoons EVOO (Extra Virgin Olive Oil)

2 eggs

2-3 Tablespoons sweet rice flour (for dusting pan/hands)

Directions

Mix together all dry ingredients except sweet rice flour (brown rice flour, tapioca starch, sugar, xanthan gum, yeast and salt).

In a heavy mixer, combine wet ingredients (water, vinegar, oil, and eggs).

Slowly add dry ingredients to well blended wet ingredients.

Beat on medium/medium high speed for 4 minutes.

Dust a large jelly roll pan with flour (or oil bottom of pan and lightly dust oiled pan).

Scrap dough onto oiled/dusted pan and press as thinly as possible. (fill pan)

Using a fork, tap indentations across the entire dough.

Place dough in a warm spot, allow to rest/rise for 35-40 minutes.

Preheat oven to 425F.

Bake for 11-15 minutes or until the top is slightly browned.

It wil come out of the oven with a slight crust that will go away as the bread cools. Allow the bread to cool 15-30 minutes before using. It will become flexible and soft.

Cut into large pieces to use as a folded sandwich bread

Tip *** Leaving the bread wrapped in a ziplock bag on the counter overnight will preserve the flexibility.

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Oh I am SO making this. I miss sandwiches so much. A lady at work was eating one today and I got literally jealous.

Where do you buy xanthan gum and tapioca starch? Are they available at most markets?

I am so gonna make this.... :)

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Oh I am SO making this. I miss sandwiches so much. A lady at work was eating one today and I got literally jealous.

Where do you buy xanthan gum and tapioca starch? Are they available at most markets?

I am so gonna make this.... :)

You should be able to buy tapioca starch in your grocery store, and xanthan gum you might have to go to a natural food store. I live in Canada and i buy all my supplies at a bulk food store. You might end up like me and make 4 batches in one week. I think i ate sandwiches for lunch supper and maybe the odd breakfast!!!

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Oh I am SO making this. I miss sandwiches so much. A lady at work was eating one today and I got literally jealous.

Where do you buy xanthan gum and tapioca starch? Are they available at most markets?

I am so gonna make this.... :)

Sorry i just remember tapocia starch and tapoica flour are the same thing. There is no difference.

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