• Ads by Google:
     




    Get email alerts Subscribe to Celiac.com's FREE weekly eNewsletter

    Ads by Google:



       Get email alertsSubscribe to Celiac.com's FREE weekly eNewsletter

  • Announcements

    • admin

      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to Celiac.com's FREE weekly eNewsletter   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes

Spinach Meatloaf - No Gluten, Casein Or Egg
0

Rate this topic

3 posts in this topic

Recommended Posts

Here's a link to a meatloaf recipe that avoids gluten, casein, and egg.

It is by Barbara Kafka, who is gluten intolerant. She writes fabulous cooksbooks, and answers questions on her blog. I have Soups, Roasting and Vegetable Love and whole heartedly recommend them all. She also does a lot of microwave cooking.

It is the recipe of the week, so you may have to search the library section later. http://www.bkafka.com/

I don't have any teff flour, but I hope to try this out soon and I would love to hear from any one who does try it. (The population of people who eat gluten-free/CF/EF must be fairly small?)

Share this post


Link to post
Share on other sites
Ads by Google:
Ads by Google:


I printed it. It sounds good or really awful but its worth a shot. I only have to be gluten-free but don't need to add alot of cheese to stuff because of fat & calories.

Share this post


Link to post
Share on other sites

Hmmm... I can't really fathom flour or quinoa in a meatloaf. Or soy sauce for that matter. Also can't see cooking it in the microwave. But maybe it will work.

I do a meatloaf with ground beef and plenty of vegetables, including spinach. Just depends on what I have in the house. I used to use ground flax instead of egg, but this last time I tried some baby food squash. I saw this on another board and any way I can get more vegetables into my daughter, the better! I also use gluten-free oats and some V8 or similar juice.

I bake the meatloaf in the oven. The problem I have with it is that it gives off a lot of liquid. At times it has been so much that it dripped to the oven floor. But this last time it did not. Just made it hard to take out of the oven. But after it sits for a while, it absorbs the liquid.

I've been told that perhaps I should cook the vegetables first. I haven't tried that yet.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

0