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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to Celiac.com's FREE weekly eNewsletter   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease?  Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes

Very Sensitive To Soy And Casein? This Might Be Of Interest

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For anyone who has to avoid soy or casein, and reacts to very small amounts, I just came across this information linked from another forum, and thought it might be of interest (I haven't seen it here, so sorry if something like this is a repeat!)

It's actually an article about staying Kosher and the wax coatings put on fruits and veggies, but it had some interesting information to say.


The sections of the article that might be of interest are the following:

"Shellac or lac resin is a product that is imported from India and is used in waxes for citrus fruits, apples and pears...."

"There are two types of proteins used in the wax industry, soy and casein. Proteins are used as a thickener in lac-resin waxes and are not necessary in the more viscous petroleum based or carnuba waxes..."

They don't say which types of waxes are used on every type of fruit and veggie they mention, but I'll list the produce they say often has waxes, in case any soy/casein intolerant folk might find it of use. At the very least, you could always call a farm up if you've been having trouble, and see if it might be the wax!

"Common Wax Applications

Citrus Fruits: grapefruits, lemons, limes, oranges,tangerines

Melons: cantaloupe, honeydew

Pome Fruits: apples, pears

Stone Fruits: nectarines, peaches, plums

Tropical Fruits: mangos, papayas, passion fruit

Vegetables: avocados, bell peppers, cucumbers, eggplant,green peppers,hotpeppers, parsnips, rutabaga, sweet potatoes, squash, tomatoes,and turnips."

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Very interesting, Thank you for that.

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This actually makes me angry... How can we allow companies to cover something as pure as fruit and vegetable with this stuff..Ugh!

Would organic produce not be waxed?? I wonder if there is a visual way to tell.. if only there was a comparable picture.. unwaxed VS. waxed. All lemons look waxy to me

The lemons I've been using have been giving me the same kind of head tension I get from my intolerances and finger swelling. Just looked at the label and they're waxed.. Bah! And they're organic.

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This actually makes me angry... How can we allow companies to cover something as pure as fruit and vegetable with this stuff..Ugh!

The same way we allow them to cover the ground they grow in with pesticides and other chemicals. And the same way we dump chemicals into our water to make it drinkable. Very little of what we consume is pure.

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Another site was saying why they add the wax, and it was just...argh.

Many of these are produce that produce their own natural wax coating, which gets washed off by the companies, and then they ADD on a wax coating to protect the produce like the original wax coating did. But yeah, it seems like lots of organic wax, as long as the wax is natural and organic. Even if we don't want it, sigh.

But glad that maybe this might help explain why citrus has been causing you problems! A few people I know call around and look for local or small citrus growers who don't put any coatings on their produce. :-)

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