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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to Celiac.com's FREE weekly eNewsletter   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease?  Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes
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HopefulMama23

How Long After Going Gluten Free Should It Stop?

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How long after giving up gluten should the diarrhea stop? I've been off it for 5 days, still wake up in the morning with soft stool or diarrhea, although bloating is gone and stools have changed from green to brown (I'm sorry, I know that's gross). Is this normal? Should it have stopped by now?

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Are you eating dairy? If you are, I would stop that for a while and see if it helps.

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I did stop dairy too, and soy, a few days after I stopped gluten. I'm also taking some probiotics to try and help heal my gut. I don't have stomach pain any more, just the soft, loose stools. I get so defeated every morning when I wake up and still have them!

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I have been off for five days as well, and I have the same problem. I don't go as often, but when I go it is still soft, or diarrhea. My stomach pain is gone and I feel better. I wonder if I am still getting gluten with out knowing it! Is microwave popcorn a problem?

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I think this is a very individual thing - and also once you know you have either a gluten sensitivity or celiac - you may find that you have developed other sensitivities as well. I know that after my first flare up, I no longer could eat corn chips, potatoes, soy, grains of any kind, nightshade vegetables - potatoes, tomatoes, green peppers, dairy, high fructose, carrots and other green vegetables. This was in September. Now in January, I still do have many of the sensitivities that developed after the initial flareup - BUT I can now eat my rice chex cereal (gluten free), and have added back some of the green vegetables I could not tolerate. It just takes time and patience. For me, the flare up happened after many years of abusing my body with gluten, cafeine and Splenda. I no longer ingest cafeine, Splenda or gluten. I really now am beginning to feel good - but it did take time. I no longer have the diarrhea and/or soft stools (after having it for a good 3+ months)and sometimes it even alternates now with constipation - which at least gives my intestinal track a rest!

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I had the same problem, but mine lasted weeks. I found that eating white rice helped and watching my ratio of green veggies to meat/starch. Even then it just took a while. I've been on the diet just over 3 months now and have only been what I'd call "normal" for the last 3 weeks. It's also coincided with feeling a great deal better & having some of my food sensitivities diminish. I can eat small amounts of cheese now and I was having big problems with dairy at first. I ate chocolate (with soy lecithin and dairy) and was fine. The latest is that I can eat Mission corn chips (they have dedicated lines in mfr'g) and I'm fine. I had to give up dairy, corn & soy. Now soybean oil is still a No-No but I think I've always been somewhat allergic to it even when I was healthier.

Once you root out your sensitivites, I think it's just a matter of time for the intestines to start healing. I find it interesting that my bowel disturbances clearing coincided with being able to reintroduce the items successfully. It speaks to the advice you get so often to eat a whole foods diet for a while & let your intestines heal.

Hang in there,

FooGirlsMom

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Everybody is different. I felt a little better after a few days but it took me about ten days on my elimination diet for the D to stop. I was eating nothing but lamb, rice, and lettuce. (I was looking for food allergies. Hah!)

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Thanks for the replies!! I guess I'm not sure what I should eat anymore. Here's what I am eating and thinking is safe: fruit, veggies, rice, potatoes, corn tortillas, nuts, eggs, meat, fish, beans. I gave up dair and soy too yesterday- hopefully these are temporary though. Any input? What is a good safe diet to start out with and heal on?

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Thanks for the replies!! I guess I'm not sure what I should eat anymore. Here's what I am eating and thinking is safe: fruit, veggies, rice, potatoes, corn tortillas, nuts, eggs, meat, fish, beans. I gave up dair and soy too yesterday- hopefully these are temporary though. Any input? What is a good safe diet to start out with and heal on?

Sounds good to me. Do you have Mission brand tortillas available? They are made on a dedicated line, so there is less chance of CC with flour tortillas.

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