• Ads by Google:
     




    Get email alerts Celiac.com E-Newsletter

    Ads by Google:



       Get email alertsCeliac.com E-Newsletter

  • Announcements

    • admin

      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

Low Weight
0

4 posts in this topic

Recommended Posts

Canary    0

Hello all.

I am wondering if many have a problem gaining weight or have recently lost a lot of weight rapidly. I have had a hard time maintaining a proper weight level ever since being diagnosed with Celiac's in 2007. I am about 5'7" and weigh from 105-110lbs, never more. My Doctor said that this is very common in Celiac patients, but it is still very alarming to me. I have always been a string bean (as was my mother, grandmother, father), but recently have noticed people making remarks about my weight constantly and am starting to feel a bit uncomfortable with this. Can anyone give me some advice on how to enhance weight gain or should I just accept that this is how things are? Both would help.

Share this post


Link to post
Share on other sites
Ads by Google:
Ads by Google:


Hello all.

I am wondering if many have a problem gaining weight or have recently lost a lot of weight rapidly. I have had a hard time maintaining a proper weight level ever since being diagnosed with Celiac's in 2007. I am about 5'7" and weigh from 105-110lbs, never more. My Doctor said that this is very common in Celiac patients, but it is still very alarming to me. I have always been a string bean (as was my mother, grandmother, father), but recently have noticed people making remarks about my weight constantly and am starting to feel a bit uncomfortable with this. Can anyone give me some advice on how to enhance weight gain or should I just accept that this is how things are? Both would help.

I get this all the time; I'm 5'10 and 119 on a good day. I get the comments all the time.

I'm drinking protein drinks first thing in the morning...it seems to maintain the weight. I really have a hard time "putting weight on" because it seems like I'll feel better for 2 weeks, and then have some sort of relapse or something that has me eating very little or very bland foods, and I feel like I have to start over again. (I've only been at this since July '10)

the protein drinks I like the best are Orgain and I order them off amazon. they are gluten free and organic, and the chocolate is quite tasty. sometimes I'll have another around 3:00 just for the added calories.

I think I've just grown to accept that this is how I'm going to be...I don't see me packing on 20 pounds any time soon, it would just be impossible with the diet restrictions, but I feel like I'm eating healthy and starting to feel better, which is the important part. :)

Share this post


Link to post
Share on other sites
cassP    175

im sorry... you ladies are speaking a different language no?? ;)

i have never ever in my whole life had this problem. if it will help u at all: the more complex carbs i eat- the harder it is for me to lose weight.

good luck, i guess ;)

maybe you should get your fat percentage tested... women should be AT LEAST over 11% body fat... as long as you're above that and healthy- and have a normal cycle... then you might have to just learn to love your own individual weight.

but ya, sugar & carbs packs it on me.... white rice- you can add white rice to every meal really- like the Hawaiians do- that stuff will stick at least another 5lbs on u.. it should

Share this post


Link to post
Share on other sites
Canary    0

I get this all the time; I'm 5'10 and 119 on a good day. I get the comments all the time.

I'm drinking protein drinks first thing in the morning...it seems to maintain the weight. I really have a hard time "putting weight on" because it seems like I'll feel better for 2 weeks, and then have some sort of relapse or something that has me eating very little or very bland foods, and I feel like I have to start over again. (I've only been at this since July '10)

the protein drinks I like the best are Orgain and I order them off amazon. they are gluten free and organic, and the chocolate is quite tasty. sometimes I'll have another around 3:00 just for the added calories.

I think I've just grown to accept that this is how I'm going to be...I don't see me packing on 20 pounds any time soon, it would just be impossible with the diet restrictions, but I feel like I'm eating healthy and starting to feel better, which is the important part. :)

Thank you!

I will try Orgain. I know exactly what you are talking about with bland for weeks, seems to be a pattern. I also am being tested for a few heart and thyroid problems, which may be a reason for my poor weight gain.

Once again thank you.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

0

  • Forum Statistics

    • Total Topics
      107,883
    • Total Posts
      938,465
  • Member Statistics

    • Total Members
      65,788
    • Most Online
      3,093

    Newest Member
    KaitlinP
    Joined
  • Popular Now

  • Topics

  • Posts

    • Sorry to hear about the loss, bread is a pain for some, Canyon house makes one many swear by...I have 2 issues with it so I can not even try it. I been using Julian Bakery Bread for awhile, the seed one was wonderful even toast like gluten bread, while the coconut one made the most amazing french toast, and the almond one was great toasted with mashed avocado. I recent perfected a sandwich bread for my bakery, so will be making my own grain free, starch free, 1 net carb bread loafs for myself.
      NOW a bit more on this topic, I am currently converting it to a sugar free German chocolate cake loaf for testing this weekend (these are going to be bakery item only for my store)
    • Hi everyone! I am a 23 yo female and was diagnosed Celiac in January 2016 and have been gluten free since then. My IgA levels are down to 4 and my Celiac is very under control. However, I recently have been dealing with a lot of unexplainable pain and discomfort that no one can seem to explain to me and wanted to see if anyone has experienced anything similar. For about a year, I have been occasionally getting severe abdominal pain that seems to be concentrated in my rectum. It starts by feeling overall icky, crampy and sort of like I have "twinges" in my rectum. It feels like maybe I need to have a bowel movement but I dont, and if I do it doesn't help the pain. So I feel bad, and then all of a sudden I feel like I am being stabbed in my rectum. The stabbing comes and goes but causes me to like roll around on the floor it is so painful. This sometimes only happens once and is over in 20 seconds, but generally it is an all day thing and lasts like 8-10 hours. These generally have been coming 2-3 times per month one day apart. They seem to come about every four weeks (not during my period or ovulation though) and naproxen and heat helps some, so I thought it was maybe OB/GYN related (they also started shortly after I switched for BC pill to an IUD) but I have seen two OB/GYNs and both have no idea and think it is gastrointestinal, maybe gas pain of some sort that is possibly triggered by hormones related to my cycle. However my gastroenterologist is also stumped and thinks its related to my uterus cause it seems to be somewhat cyclical. Anyway they're horrible and I can't figure out what they are, they don't seem to be related to what I eat (though I should probably start tracking) or a particular time of day. Sometimes they seem to come while I am exercising, but sometimes they wake me up in the middle of the night. I should also add that I have no GI symptoms involved with these painful episodes, my bowel movements seem completely normal, no gas or anything either. Also, the last two days, I have woken up in the middle of the night with the feeling of being bloated and crampy. Not painful per say but extremely unpleasant. Again, I'm not on my period so idk what is causing this, especially cause both times it woke me up and I am a deep sleeper. Now, for the last 30 minutes I have been having non-painful muscle spasms in my left lower abdomen. It feels like a flutter, if I put my fingers against the spasm I can feel it distinctly. Again it doesn't hurt, but feels weird and I've never had a muscle spasm there before. If anyone has ever had any of these symptoms before or has any idea what me going on I'd be very grateful! Is it possible its related to glutening? Since I caught my Celiac really early I don't really know what my symptoms of being glutened are, the few times I know I have been I don't get diarrhea but instead extreme bloating, acid reflux, and overall feeling really crappy and anxious. I have a whole host of health issues these days that have been causing me a lot of stress (I'm in medical school and don't have time for these debilitating pains!) and it would be awesome to have some answers.   Thank you all, K
    • Thank you!   I see a Dietician early next month and figured I will need to be more strict early on.    There is so much to learn.  I am grateful for the apps available that allow me to scan UPC's to find out what is and is not gluten-free, but will be confirming by reading labels  too.   I cleared out quite a bit of space in my cupboard today.  It is only me in the house since I lost my husband earlier this year so it will be easier to control what is in the house.    He loved bread as much as me so it would have been much harder with the 2 of us here
    • Welcome to the board. Many of us keep safe gluten free snacks on hand for times when we are away from home.  In addition to what Karen mentioned fruits, nuts, hard boiled eggs etc. If it is a long trip a cooler can keep stuff fresh for you and they make ones that you can plug into your car. How were you diagnosed? Many folks carry the genes but don't develop celiac. You should have had a celiac panel blood test and an endoscopy. If you are new to the lifestyle then do check out the Newbie 101 threead at the top of the Coping section. it has a lot of info to keep you safe.
    • If you are super sensitive (or have become super sensitive) there is an oats purity protocol used by just a few companies. The fields do not grow gluten containing grains for 4-5 years before the oats are planted, the fields are walked several times a season for any plants not belonging to be pulled by hand, and all the equipment and facilities used to harvest are dedicated equipment. It's a bit pricey, but it produces the only oats that I don't react to (although I have not tried all certified gluten free oats).  There are a couple variations of magnesium. Some cause loose stools so check the source of magnesium (and make sure it's gluten-free). Calm I've used with no problem. If you are stressed, you will burn through magnesium faster.  Roommates create some complications. I had a shared kitchen for a vacation this past year, and I was constantly cleaning. I'm so used to my gluten-free kitchen I became very aware of sinks being used to pour pasta water in, bread crumbs left from a cut sandwich, and how much gluten a simple sponge can be exposed to. I kept my sponge to clean my area in a ziplock bag next to the sink. And if I was cleaning fruit or veggies, I filled a large bowl with water to use so I wouldn't have to always be cleaning the sink. If you have wooden utensils, make sure they aren't be accidentally used. A friend was getting cross-contaminated from shared condiments.  My celiac reactions for cross contamination are not gastro but neurological so I can't offer much with that. A proper glutening is the only thing that gives me gastro symptoms, and it is the most painful experience! In either case, I drink lots of water. I will drink a gallon on those days. Throw some Calm in there, but force fluids. I also use Ultima Replinisher (which I typically use after exercise) if I'm forcing fluids, and I drink mugs of warm broth if my gut is really not doing well.  Hang in there, C. Hope you feel better soon.     
  • Upcoming Events