• Ads by Google:
     




    Get email alerts Celiac.com E-Newsletter

    Ads by Google:



       Get email alertsCeliac.com E-Newsletter

  • Announcements

    • admin

      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.
  • Celiac.com Sponsor:
    Celiac.com Sponsor:

Over 50
0

6 posts in this topic

I have been gluten-free for 7 months now and am still having days where I feel bloated and generally uncomfortable. I am very careful about what I eat but still need to boost my weight, b/c I don't eat dairy, I need to find nuts that are gluten-free and affordable as well as dried fruits that are affordable. I have looked on gluten-free mall and the nuts and fruits are in small packages and are EXPENSIVE as they are in the local healthfood stores here in my hometown, which is in Victoria, Vancouver Island, BC Canada. Does anyone know of a venue that sells nuts and dr/fruits in larger quantities at 'reasonable' prices? If I have to order from the states so-be-it, but 'twould be easier to order from Canada. Any info would be most helpful..Thankyou.

0

Share this post


Link to post
Share on other sites
Ads by Google:
Ads by Google:


Hello over50,

As I am sure you have noticed nothing in the gluten free world is inexpensive. I buy alot of my nuts, almonds, walnuts, pistachios at Aldi's which seems to have the best prices. Sorry but I am not familiar with what's available in Canada.:D

0

Share this post


Link to post
Share on other sites

NutsOnline.com

I LOVE them. It is a goldmine of great stuff.

Plus they have a selection of Certified Gluten Free flours and foods.

They also have candies, spices, dried fruits, and bulk prices.

I highly recommend them. :D

0

Share this post


Link to post
Share on other sites

If you're buying plain unseasoned, unroasted nuts you don't need to worry about gluten. I just buy plain nuts or seeds (packaged, never bulk) and have never had a problem. Some packages do warn about traces of wheat so I stay away from those ones. For dried fruit, sunmaid is okay - never had a problem. We're okay in Canada - dried fruit is mixed with oil to avoid sticking together. Be careful however in other countries as they may use flour (I've only ever seen this in warmer countries like Australia (presumably oil would go rancid). If you're near a Costco, they've got good prices for big packages of nuts and dried fruit.

0

Share this post


Link to post
Share on other sites

If you're buying plain unseasoned, unroasted nuts you don't need to worry about gluten.

My own experience wouldn't agree with that, I'm sorry to say. I have no allergies to nuts, but I've gotten glutened from unseasoned, unroasted nuts multiple times (lovely vertigo reaction - loads of fun). Haven't really found any nuts at the regular grocery store that haven't given me at least a small reaction. Unfortunately, quite a few nuts are processed in facilities with wheat, whether the label says so or not (it's not legally required to say 'also processed with wheat).

Transportation and growing practices may contaminate plain nuts, too, I understand, if one is sensitive enough. :-(

We've just started trying anuts.com for nuts and I believe rawfromthefarm.com also has dried fruits that should be gluten free. Depends on your level of sensitivity, though.

1

Share this post


Link to post
Share on other sites
Ads by Google:


I second the suggestion for Costco. I've had great luck with their large packages (Kirkland brand) of raw nuts and have never been glutened. I checked on-line and it appears there is one near you.

Good luck!

Michelle

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0


  • Who's Online   0 Members, 0 Anonymous, 1,183 Guests (See full list)

    There are no registered users currently online

  • Top Posters +

  • Celiac.com Articles

  • Forum Statistics

    • Total Topics
      107,026
    • Total Posts
      933,890
  • Member Statistics

    • Total Members
      64,593
    • Most Online
      3,093

    Newest Member
    Christopher Hardy
    Joined
  • Popular Now

  •  

  • Topics

  • Posts

    • Welcome!   Sorry to hear that you had been gluten free when you were tested for celiac disease.  The only way to get an official diagnosis is to do a gluten challenge under a doctor's care: http://www.cureceliacdisease.org/faq/what-is-a-gluten-challenge/ As far as recovering from a glutening?  Everyone is different.  It can take a week or months to recover.  There is no speedy way...rest, stay hydrated....  
    • 🤗.  Okay.....but what is the cause for the low ferritin?  A glutening?  When was the last time you had a celiac antibodies test or do you use DH flare-ups as a gauge?  
    • Ok... drum roll.... Cyclinglady wins! I am just anemic - ferritin is quite bad (10ng/mL), but hemoglobin still intact. Didn't get a look at the full results (Canada problems - doctors only give you the full print-off if you harass them for it), but everything else was apparently ok. I'll be downloading the full results for my file tomorrow from the lab. Not too worried about this, as I've been much more anemic in the past and managed to recover pretty quickly via supplementation. I'll be back for a second blood test in 6 weeks to check it's worked. So while this certainly answers the question of why I've been feeling so crappy for the last few months, the iodine thing still remains a bit of a mystery. I have been avoiding large hits of iodine for about a week and will probably keep at it for a few more to see what (if anything) happens. But for now... more steak and liver haha.
    • I only test positive to the DGP IgA (even in follow-up testing) and my biopsies were a Marsh Stage IIIB.  Thankfully, my GI ran the entire panel!  Most doctors prefer the good, but cheaper TTG IgA test, but it does not catch all celiacs like me.   In fact, it often does not catch young children and really old people based on a few pretty recent studies.  I would also suggest requesting the rest of the celiac panel.   Keep advocating!  😊
    • Just search for GIs in your area.   Usually doctors post biographies.  Look for someone who mentions celiac disease in his/her bio.  Then call the office to confirm.   Sacramento is a pretty big city.  If you are not successful, there is a celiac disease center at Stanford University.  
  • Upcoming Events