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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to Celiac.com's FREE weekly eNewsletter   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease?  Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes
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catsmeow

Tuesday'-Whatcha Eating Today Celiacs?

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We're on day 2 of the "Whatcha Eating Today Celiacs?" trial. Lets see if this takes off. I had a blood draw today to check for more food allergies. I forgot to have him check for coffee and chocolate allergies.....DARN! I may be able to call tomorrow and have it added.

Breakfast- Coffee, cream, and sugar

Breakfast- 2 slices of Udi's toast with butter

Lunch-protein shake (Mootopia milk with whey protein) Larabar (apples and cinnimon)

snack- 4 gluten-free Pamela's ginger snaps

Dinner-3 ounces of roast beef, 8 baby carrots and 1 small red potato

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2 cups coffee with sugar free nestle creamer. 1 egg spinach omelette w/ mozzarella & curry powder.

1/2 Redwood hill farms Goat Yogurt Vanilla w/ 1 tbsp. gluten-free rolled oats & 1/5 of a banana.

3 brazil nuts.

frozen mocha (& a lactaid ;) )

the last few sips of my green smoothie from yesterday & a couple of rice crackers.

Tinkyada spinach spaghetti w/ canned Red salmon, peas, EVOO, parm/romano, green onions, tomatoes, & balsamic

& decaf iced tea

& will probably get out some Enjoy Life choco chips in a sec.

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Breakfast - Apple

Lunch - Strawberry and Banana Smoothie

Snacks - nacho's gluten-free of course, 2 of pamala's peanut butter chocolate chip cookies

Dinner - Steak, sauted portabello mushroom, baked potato

Dessert - Betty Crocker gluten-free Brownies :D yum

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Thanks for posting! It seems that despite our problems with wheat and other foods, we eat very well!!! Your menus look yummy!

I won't be posting tomorrow, I have to go get and ultra-sound and labs. I might need my gallbladdder out, I thought it was another food allergy, but maybe it's my Gallbladder. The doc seems to think so! I'll let y'all know....

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Yesterday

Breakfast - 2 scrambled eggs topped with cheddar cheese and 3 pieces of bacon

Lunch - peanut butter and jelly sandwich

Snack - watermelon

Dinner - Mrs. Leepers beef lasagna, but i added corn and then topped it with cheddar cheese and crumbled frito's low sodium corn chips

Dessert - betty crocker brownie again :lol:

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First breakfast - Non-Fat Greek Yogurt with Blueberries

(Work out)

Second Breakfast - (1) Low fat chicken sausage, egg white omelet with veggies, (1) piece of gluten free bread

Mid morning snack: Fuji apple with almond butter + protein shake

Lunch: Pork tenderloin medallions (leftover from day before), gluten-free brown rice, steamed frozen veggies

Mid day snack: Fresh strawberries with non fat yogurt

Dinner: Pan seared cod fillets (thawed from frozen) with black beans & steamed broccoli.

Snack before bed: Low fat cottage cheese + small protein shake

Bedtime...ZZZZZZZZZ

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Breakfast - Honey Nut Rice Chex and bannana / milk

Lunch - Udi's whole grain (almost typed whole wheat - LOL) bread, Applegate Farm Turkey, Weight Watchers cheese

Synder's Pretzels & a WW Caramel Bar

Snack - WW string cheese

Dinner - don't know yet

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I think our wheat allergies and Celiacs force us to eat healthier diets than the average person. Thanks to all who posted. I love reading the replies.

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I think our wheat allergies and Celiacs force us to eat healthier diets than the average person. Thanks to all who posted. I love reading the replies.

Amen Trish!

And although I have worked in the organic food business for 10+ years, being a Celiac has helped me EVEN better.

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Psssss.... I have a Chocolove Dark Chocolate bar with Sea Salt in my desk drawer and nosh on a square here and there throughout the day to help with my sweet tooth. ;)

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