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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to Celiac.com's FREE weekly eNewsletter   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease?  Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes
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GlutenFreeManna

What's For Breakfast Today?

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Lunch for breakfast - tuna melt with lots of capers and lemon juice. Handful of frozen grapes. Delicious!

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Cinnamon rice pudding and sliced banana.

I'm going to put that in my regular breakfast repertoire.

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Cinnamon almond pancakes with home made apple-molasses syrup and home made butter.

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Cinnamon almond pancakes with home made apple-molasses syrup and home made butter.

Now that is the perfect breakfast in my opinion.

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Jestgar, you just got the ultimate lick of approval. :D

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Scrambled Eggs with Mushroom Ragout and Mushroom Jus

Crispy Potato Crisps with Parsley Salt

Fresh blueberries

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A bowl of Amaranth & a Fuji apple.

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hello all :)

Hi! Welcome here. So, what was your breakfast today? :)

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Breakfast burrito made with a brown rice tortilla filled with scrambled eggs, shredded cheese, steamed bok choy, & diced turkey bacon.

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I dunno. Pancakes? Muffins?

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Two scrambled eggs and leftover steamed potatoes fried with garlic and rosemary and a bowl of greek yogurt with strawberries and blackberies.

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Grain-free. Scrambled eggs and a sliced apple.

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Papaya and apple. If I'm feeling better tomorrow, I'll have a gluten-free toasted bagel with cream cheese, smoked Alaskan salmon, capers and minced hard cooked egg white. :D

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Potato Gnocchi with Rose Sauce

Frozen Grapes

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I made waffles with the Namaste pancake and waffle mix and we had tomato, garlic and rosemary sausage on the side.

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I never ever make breakfast, maybe a dozen times a year when the boyz are home. This pass Sunday our youngest was home from school, he goes.

White Corn tortilla as the base covered w/ 2 sunny side eggs, surrounded the plate with black beans, pico de gallo, sheared lettuce, sliced tomato, fresh avocado, chipole aioli and roasted seasoned red potato. Fresh fruit on the side. Yum, boyz aren't home offend but I try and make it special.

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Raspberry, peach and lime smoothie. Scrumptious!

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Delicious homemade cornbread with butter. Black plum.

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Wild blueberry and peach smoothie with lime and flax seed.

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A protein shake with strawberries

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I eat congee most mornings. This is a Chinese dish that is sort of like a "cream of rice".

http://chinesefood.about.com/od/breakfast/r/congee.htm

You can add whatever you like to it, such as frozen peas/carrots or leftover meat. I generally eat it with shrimp or leftover chicken, mushrooms, green onions, bean sprouts, some peanuts for crunch, then season with sesame oil and gluten-free soy sauce.

It is very, very easy to make!

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Peach and lime smoothie.

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Leftover meatloaf and New Jersey strawberries. Or maybe potato salad.

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Since it is a holiday weekend with everyone home and we don't get to eat out, I'm making my baked corndogs again. I chopped up the hot dogs, added corn and green chile. This gives me another chance to experiment with my hm flour.

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    • My only symptom was slight nausea. Lasted 6 months before it started to only happen if I ate too much food in a sitting. I would eat simple, bland foods and eat 6 small meals instead of three big ones.
    • I've lost some of my sense of taste due most likely to zinc deficiency from not eating beef for a couple of years. Zinc supplement doesn't seem to help, but eating .5 to 1 lb of beef per day definitely does help. I noticed a positive change within days of eating beef. I don't know if your diet includes beef, but if it doesn't there's a reason for you.   Zinc and Geographic Tongue
    • I was in your same boat when I was diagnosed. Terribly fearful of cancer and all the damage I unknowingly had done. I don’t cheat, but I’m not as good as I need to be at restaurants (I only order off gluten-free menus but I don’t talk to managers like I should, etc) and I eat out once a week with never having symptoms. My main symptom is absolute, complete brain fog. I am truly not the person I used to be. I’ve always had anxiety, so that wasn’t any worse, but I hate to say this about myself but i got “dumb”. It was my first week in nursing school when I was diagnosed. What a great time, huh? I had to stay at school until midnight-2am 4 nights a week just to try to focus and control this brain fog. I used to be smart, quick witted, and very present in the moment. I know life changes, but my life is busy yet very peaceful and I struggle with this daily. I can’t comprehend medical concepts quickly like before and it’s very depressing. I also have a pretty good diet but have weighed 165 (I’m 5’4”) for three years with doing cardio, training for marathons,  etc..nothing gets this weight off (have had thyroid issues since age 7). Anyways. You are not alone. My doctor diagnosed me 5 years ago and told me to stay gluten free and I never saw him again! No follow-ups... I had no clue I had to! Anyways, I have an appointment upcoming as well.  Best of luck to you ❤️
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