• Ads by Google:
     




    Get email alerts Celiac.com E-Newsletter

    Ads by Google:



       Get email alertsCeliac.com E-Newsletter

  • Announcements

    • admin

      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

Does Anyone Have A Good Bread Recipe, Not Using Yeast, That You Have Tried And Liked?
0

19 posts in this topic

I'm supposed to bring bread to a meeting. One of the attendees eats vegan-gluten free. I told her I could easily sub coconut milk for the milk and use a recipe with no eggs or yeast. Any recipes out there that you have tried and liked that she could eat? Thanks for anyone's help on this. The luncheon is in 6 days.

0

Share this post


Link to post
Share on other sites
Ads by Google:
Ads by Google:


I'm supposed to bring bread to a meeting. One of the attendees eats vegan-gluten free. I told her I could easily sub coconut milk for the milk and use a recipe with no eggs or yeast. Any recipes out there that you have tried and liked that she could eat? Thanks for anyone's help on this. The luncheon is in 6 days.

Is she yeast free as well for some reason? Here's a gluten-free vegan recipe for french bread but it does have yeast: http://www.bookofyum.com/blog/gluten-free-vegan-french-bread-recipe-4704.html

0

Share this post


Link to post
Share on other sites

I love this Buckwheat Bread recipe. For one thing no Xanthan Gum, which does not agree with me at all. It's easy, like a quick bread-no yeast. I don't know what you would substitute for the egg whites however.

http://www.food.com/recipe/gluten-free-buckwheat-bread-388431

JennyLu, that looks awfully good. I think I will try it today for myself :) I love buckwheat. Yes, I wonder what I could substitute for the egg whites, if anything.

0

Share this post


Link to post
Share on other sites

Is she yeast free as well for some reason? Here's a gluten-free vegan recipe for french bread but it does have yeast: http://www.bookofyum.com/blog/gluten-free-vegan-french-bread-recipe-4704.html

That looks awfully good. Of course, I always say that about yeast breads, probably because I can't have it. <_<

0

Share this post


Link to post
Share on other sites
Ads by Google:


That looks awfully good. Of course, I always say that about yeast breads, probably because I can't have it. <_<

Oh, YOU'RE yeast free. I got it now. I thought you were thinking that vegans don't eat yeast. Sorry. I couldn't do yeast for about 6 months either but now I can have yeast bread every few weeks now and it doesn't bother me. I stay away from yeast extract in broths and other food though. There's just no reason for there to be yeast in "organic" chicken broth. :blink:

I'll see what I can find. When I was yeast free I think I did come across a few bread recipes but they may not have been vegan. Perhaps if they have milk you can use a milk sub though. I do know that it's easy to do things like flat breads/pancakes yeast free.

0

Share this post


Link to post
Share on other sites




These folks say that you can use flax in place of the eggs in vegan cooking.

http://www.ochef.com/687.htm

0

Share this post


Link to post
Share on other sites

I've used flax gel instead of eggs and found it worked fine in a bread recipe...(1 Tbsp. flaxseed meal plus 3 Tbsp. water for each egg). I know there are also other substitutes. You might google egg replacements and see what you come up with.

0

Share this post


Link to post
Share on other sites

Thanks everyone. Those are some good ideas :)

0

Share this post


Link to post
Share on other sites




I love this Buckwheat Bread recipe. For one thing no Xanthan Gum, which does not agree with me at all. It's easy, like a quick bread-no yeast. I don't know what you would substitute for the egg whites however.

http://www.food.com/recipe/gluten-free-buckwheat-bread-388431

_________________

I have been experimenting a lot with buckwheat blends this month. If you give me a coupla days, I should be able to have something that should work in a loaf pan.

Note for above recipe- use a smaller pan like an 8" by 4", not a nine by five, since it's 2 cups of flours. May want to cut down amount of oil, 1/2 cup is a lot, as one commenter noted.

Add two teaspoons of pure apple cider vinegar to the coconut milk or water, and pre soak the buckwheat flour mixture, to make it act more like wheat flour. THEN add the baking powder and/or baking soda, and mix really well before putting in the pan.

may want to use some molasses for flavor, or some brown sugar. Also, a pinch of cumin and cinnamon is always good.

Suggested flour ideas, 1/2 cup of each to equal total amount 2 cups

buckwheat

garbanzo bean

potato starch

amaranth

almond meal (can grind nuts in blender)

sorghum

For the egg, either use xanthan or guar gum, (maybe 1 to 2 teaspoons total) or boiling water and flax or chia soaked in it to make a gel.

0

Share this post


Link to post
Share on other sites

Takala, that sounds great! Looking forward to hearing how you modify the recipe.

0

Share this post


Link to post
Share on other sites

Manna, hi. Thanks for the links! The first link does look good. I may try it sometime, but this week I think I will try the nourishingmeals.com flat bread. That looks really good and there are so many favorable comments. One question though: do you think brown rice flour, buckwheat flour and almond meal would substitue ok for the sorghum flour? Everything I make with the sorghum flour comes out all gummy tasting and sticks to the roof of my mouth.

0

Share this post


Link to post
Share on other sites

Manna, hi. Thanks for the links! The first link does look good. I may try it sometime, but this week I think I will try the nourishingmeals.com flat bread. That looks really good and there are so many favorable comments. One question though: do you think brown rice flour, buckwheat flour and almond meal would substitue ok for the sorghum flour? Everything I make with the sorghum flour comes out all gummy tasting and sticks to the roof of my mouth.

I've never used sorghum so I can't say for sure what the texture/taste is like but I would think that brown rice flour or buckwheat would sub well for it. Let us know how it turns out!

0

Share this post


Link to post
Share on other sites

I've never used sorghum so I can't say for sure what the texture/taste is like but I would think that brown rice flour or buckwheat would sub well for it. Let us know how it turns out!

Ok. I made the last link and just had three pieces for supper with choritzo sausage.

0

Share this post


Link to post
Share on other sites

I made the last link which is flatbread. Thanks for the recipe, Manna!I'll cut it into bars and take tomorrow and heat up before we eat. Was good with a little butter, but my vegan friend can use her balance product. It will be at her house :)

It was good. The texture was good. I used potato starch instead of arrowroot and molasses in place of honey b/c was out. Also, used 1 t. xantham gum instead of 3/4 t.

Will probably not make this recipe again. It may be better with the honey, but with molasses, it tastes like it was almost a dessert, but not quite.

0

Share this post


Link to post
Share on other sites

I made the last link which is flatbread. Thanks for the recipe, Manna!I'll cut it into bars and take tomorrow and heat up before we eat. Was good with a little butter, but my vegan friend can use her balance product. It will be at her house :)

It was good. The texture was good. I used potato starch instead of arrowroot and molasses in place of honey b/c was out. Also, used 1 t. xantham gum instead of 3/4 t.

I'm glad it was a success! Hope your friend likes it too!

0

Share this post


Link to post
Share on other sites

Okay, I have something in a mini loaf pan that is cooling on the counter. The test piece I did in the microwave has already been demolished. We just sliced and ate some. It worked !

This is a preliminary recipe. It is not tested at higher amounts.

Gluten Free, gum free, yeast free Vegan Buckwheat Mini Loaf of Bread, whole grain type

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0

  • Forum Statistics

    • Total Topics
      107,326
    • Total Posts
      935,509
  • Member Statistics

    • Total Members
      64,988
    • Most Online
      3,093

    Newest Member
    Sue Seguin
    Joined
  • Popular Now

  • Topics

  • Posts

    • Oh goodness me so do you guys bother to get histamine level diagnosed or do you just treat it as you did the food diary ? taking note of high histamine time of year/ season and diet into your seasonal food diet? I'm pretty good at rotating foods I've done that longer than I've known about my issues from a nutritional standpoint I rotated which is why until the gluten challenge derailed my immune system entirely. it was challenging enough to do that gluten challenge I am not really up for more testing. I have symptoms of IC, POTS, fibromyalgia, and now you reveal that yes histamine threshold are part of the celiac autoimmune party bag too. how do all branches of medicine not find this group the most intriguing group of people ever? Really?Or Do you just all avoid them and go on your merry way? Ennis - what almond milk can you drink ? the almond milk 3 we tried/ bought prior to making my own (had unlabeled ingredient  fortified and thickeners corn derived added. ) I was shocked to call and discover it had it in (not labeled as it was corn not top 8) it finally explained why the right elbow joint hurt but it was a small enough derived amount of derived  corn not to trigger the Full blast corn intolerance symptoms. For this reason and now the orange juice incident I'm really leery of unidentified corn or corn derivatives or highly processed any additive for they are prevalent in processed land.  
    • Yeah I have 2 stationary pedal bikes. I use one on the desk sometimes while watching a show and work out my arms. I keep one under the desk and pedal on it for hours a day, really helps with my restless leg issues and stress (just gotta keep moving or I start feeling like a panic attack is coming on trapped by life like a rat in a cage. If you need to know were to find the ground cocoa nibs look up crio bru, they sell it as a coffee replacement for $23 for 1.5lbs they have different origin and different roast levels so you can get different flavored cocoa nibs I get several and mix them up.
    • Yeah the histamine thing hit home a bit for me, as it mentioned everyone has their upper limits on it...explains why green canned fresh tomatoes fine...overly ripe sweet ones....instant puking, and why I have to really limit anything the citric acid, lemon, lime, garlic, onion, etc to very small amounts. Sorta funny how that works. like everything has a invisible number and if they add up to above my limit I am puking Makes eating annoying sometimes lol.  OH bit of a thought, I RARELY make almond milk cause it leaves a almond paste behind that I only have one use for and if sales at the bakery are bad I am better off just buying the stuff at the store and drinking in moderation. ANYWAY I use the almond paste mixed with coconut flour, left over almond butter batches, xylitol, apple sauce, and a tsp of a extract of choice to make the almond butter mini muffins for my bakery. They are a bit of a product of recycled foods lol. Taste great, super moist, grain free, mostly sugar free, and I can eat them no problems...they also freeze for months.   Love making them with our pirate butter (butter rum), Cheese cake butter (dairy free cheese cake extract in the almond butter) or any of the others for that matter.  
    • Did you get any of your vitamin and mineral levels checked for deficiencies?  You don't have to be Celiac to develop deficiencies.   Peripheral neuropathy may be caused by deficiencies of B12, copper, vitamin E, B6, B1 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4208100/ Not dreaming can be caused by B6 deficiency. https://www.ncbi.nlm.nih.gov/pubmed/11883552 Tachycardia may be caused by deficiencies of B1, B12, vitamin C http://www.livestrong.com/article/503879-vitamin-deficiencies-racing-heart/ Ehlers Danlos can be helped by calcium, magnesium, vitamin C, and others https://www.ncbi.nlm.nih.gov/pubmed/15607555 And that funky color of your colon, melanomas coli, vitamin E deficiency https://www.researchgate.net/publication/22087649_Ceroid_enteropathy_and_vitamin_E_deficiency IMHO, doctors would rather treat the symptoms than cure the real problems. Hope this helps.
    • SSB <3.3 RLU <=20 (reference range) RNP <3.5 RLU <=20 Sm <3.3 RLU <=20 SSA Ro52 <2.3 RLU <=20 SSA Ro60 <4.9 RLU <=20 Scl 70 <1.2 RLU <=20 Jo 1 <2.2 RLU <=20 ds DNA Negative FANA Positive FANA Titer 1:640 FANA Pattern Homogeneous    
  • Upcoming Events