• Join our community!

    Do you have questions about celiac disease or the gluten-free diet?

  • Ads by Google:
     




    Get email alerts Subscribe to Celiac.com's FREE weekly eNewsletter

    Ads by Google:



       Get email alertsSubscribe to Celiac.com's FREE weekly eNewsletter

  • Announcements

    • admin

      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to Celiac.com's FREE weekly eNewsletter   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease?  Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes
0
freeatlast

Does Anyone Have A Good Bread Recipe, Not Using Yeast, That You Have Tried And Liked?

Rate this topic

Recommended Posts

I'm supposed to bring bread to a meeting. One of the attendees eats vegan-gluten free. I told her I could easily sub coconut milk for the milk and use a recipe with no eggs or yeast. Any recipes out there that you have tried and liked that she could eat? Thanks for anyone's help on this. The luncheon is in 6 days.

Share this post


Link to post
Share on other sites
Ads by Google:
Ads by Google:


I'm supposed to bring bread to a meeting. One of the attendees eats vegan-gluten free. I told her I could easily sub coconut milk for the milk and use a recipe with no eggs or yeast. Any recipes out there that you have tried and liked that she could eat? Thanks for anyone's help on this. The luncheon is in 6 days.

Is she yeast free as well for some reason? Here's a gluten-free vegan recipe for french bread but it does have yeast: http://www.bookofyum.com/blog/gluten-free-vegan-french-bread-recipe-4704.html

Share this post


Link to post
Share on other sites

I love this Buckwheat Bread recipe. For one thing no Xanthan Gum, which does not agree with me at all. It's easy, like a quick bread-no yeast. I don't know what you would substitute for the egg whites however.

http://www.food.com/recipe/gluten-free-buckwheat-bread-388431

JennyLu, that looks awfully good. I think I will try it today for myself :) I love buckwheat. Yes, I wonder what I could substitute for the egg whites, if anything.

Share this post


Link to post
Share on other sites

Is she yeast free as well for some reason? Here's a gluten-free vegan recipe for french bread but it does have yeast: http://www.bookofyum.com/blog/gluten-free-vegan-french-bread-recipe-4704.html

That looks awfully good. Of course, I always say that about yeast breads, probably because I can't have it. <_<

Share this post


Link to post
Share on other sites
Ads by Google:


That looks awfully good. Of course, I always say that about yeast breads, probably because I can't have it. <_<

Oh, YOU'RE yeast free. I got it now. I thought you were thinking that vegans don't eat yeast. Sorry. I couldn't do yeast for about 6 months either but now I can have yeast bread every few weeks now and it doesn't bother me. I stay away from yeast extract in broths and other food though. There's just no reason for there to be yeast in "organic" chicken broth. :blink:

I'll see what I can find. When I was yeast free I think I did come across a few bread recipes but they may not have been vegan. Perhaps if they have milk you can use a milk sub though. I do know that it's easy to do things like flat breads/pancakes yeast free.

Share this post


Link to post
Share on other sites


Ads by Google:


These folks say that you can use flax in place of the eggs in vegan cooking.

http://www.ochef.com/687.htm

Share this post


Link to post
Share on other sites

I've used flax gel instead of eggs and found it worked fine in a bread recipe...(1 Tbsp. flaxseed meal plus 3 Tbsp. water for each egg). I know there are also other substitutes. You might google egg replacements and see what you come up with.

Share this post


Link to post
Share on other sites

Thanks everyone. Those are some good ideas :)

Share this post


Link to post
Share on other sites


Ads by Google:


I love this Buckwheat Bread recipe. For one thing no Xanthan Gum, which does not agree with me at all. It's easy, like a quick bread-no yeast. I don't know what you would substitute for the egg whites however.

http://www.food.com/recipe/gluten-free-buckwheat-bread-388431

_________________

I have been experimenting a lot with buckwheat blends this month. If you give me a coupla days, I should be able to have something that should work in a loaf pan.

Note for above recipe- use a smaller pan like an 8" by 4", not a nine by five, since it's 2 cups of flours. May want to cut down amount of oil, 1/2 cup is a lot, as one commenter noted.

Add two teaspoons of pure apple cider vinegar to the coconut milk or water, and pre soak the buckwheat flour mixture, to make it act more like wheat flour. THEN add the baking powder and/or baking soda, and mix really well before putting in the pan.

may want to use some molasses for flavor, or some brown sugar. Also, a pinch of cumin and cinnamon is always good.

Suggested flour ideas, 1/2 cup of each to equal total amount 2 cups

buckwheat

garbanzo bean

potato starch

amaranth

almond meal (can grind nuts in blender)

sorghum

For the egg, either use xanthan or guar gum, (maybe 1 to 2 teaspoons total) or boiling water and flax or chia soaked in it to make a gel.

Share this post


Link to post
Share on other sites

Takala, that sounds great! Looking forward to hearing how you modify the recipe.

Share this post


Link to post
Share on other sites

Manna, hi. Thanks for the links! The first link does look good. I may try it sometime, but this week I think I will try the nourishingmeals.com flat bread. That looks really good and there are so many favorable comments. One question though: do you think brown rice flour, buckwheat flour and almond meal would substitue ok for the sorghum flour? Everything I make with the sorghum flour comes out all gummy tasting and sticks to the roof of my mouth.

Share this post


Link to post
Share on other sites

Manna, hi. Thanks for the links! The first link does look good. I may try it sometime, but this week I think I will try the nourishingmeals.com flat bread. That looks really good and there are so many favorable comments. One question though: do you think brown rice flour, buckwheat flour and almond meal would substitue ok for the sorghum flour? Everything I make with the sorghum flour comes out all gummy tasting and sticks to the roof of my mouth.

I've never used sorghum so I can't say for sure what the texture/taste is like but I would think that brown rice flour or buckwheat would sub well for it. Let us know how it turns out!

Share this post


Link to post
Share on other sites


Ads by Google:


I've never used sorghum so I can't say for sure what the texture/taste is like but I would think that brown rice flour or buckwheat would sub well for it. Let us know how it turns out!

Ok. I made the last link and just had three pieces for supper with choritzo sausage.

Share this post


Link to post
Share on other sites

I made the last link which is flatbread. Thanks for the recipe, Manna!I'll cut it into bars and take tomorrow and heat up before we eat. Was good with a little butter, but my vegan friend can use her balance product. It will be at her house :)

It was good. The texture was good. I used potato starch instead of arrowroot and molasses in place of honey b/c was out. Also, used 1 t. xantham gum instead of 3/4 t.

Will probably not make this recipe again. It may be better with the honey, but with molasses, it tastes like it was almost a dessert, but not quite.

Share this post


Link to post
Share on other sites

I made the last link which is flatbread. Thanks for the recipe, Manna!I'll cut it into bars and take tomorrow and heat up before we eat. Was good with a little butter, but my vegan friend can use her balance product. It will be at her house :)

It was good. The texture was good. I used potato starch instead of arrowroot and molasses in place of honey b/c was out. Also, used 1 t. xantham gum instead of 3/4 t.

I'm glad it was a success! Hope your friend likes it too!

Share this post


Link to post
Share on other sites

Okay, I have something in a mini loaf pan that is cooling on the counter. The test piece I did in the microwave has already been demolished. We just sliced and ate some. It worked !

This is a preliminary recipe. It is not tested at higher amounts.

Gluten Free, gum free, yeast free Vegan Buckwheat Mini Loaf of Bread, whole grain type

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

0

  • Forum Statistics

    • Total Topics
      108,891
    • Total Posts
      943,381
  • Member Statistics

    • Total Members
      67,104
    • Most Online
      3,093

    Newest Member
    DebbieAnn
    Joined
  • Popular Now

  • Topics

  • Posts

    • Soft blended, soups, porridge, Personally I had to avoid the follow for my last gluten attack Spices (made it burn),  any carbs, sugars even in trace amounts caused gas, We normally suggest removing dairy and oats also as they become problematic during healing. Simple soft cooked egg dishes (coconut/almond meal quiche and microwaved omelettes), nut meal porridge sit best for me. Many swear by peppermint and camomilla tea, and peptobismal but neither of those work for me personally, other swear by Imodium for the D.

      There is a product out there that is supposed to lessen the symptoms of a exposure called GlidainX that helps to break down some of the gluten in the intestines so it is not as bad but you have to take it right after realizing the issue. Not tried it personally but after my last exposure and the following 4 weeks of random bouts of D I had I would have tried anything lol. MY D did no stop til my antibodies went back down and my exposure was a low and slow exposure to a CCed food staple....
       
    • Hi lex, I haven't tested anything with NIMA myself, since I don't have one.   I did find some honey sites that claim they have gluten-free honey.  This is just a couple I found in a quick search.  It seems to me honey is made from nectar of flowers.  The nectar is a precursor to the seed.  So the seed isn't formed until the flower is fertilized.  Then gluten is formed as the seed matures.  So normally I think there is little chance of honey having gluten in it because the nectar and gluten are not present at the same time in the plants. I don't think it's impossible for honey to somehow get some gluten in it.  Honey from china has been adulterated with other things already.  Generally high fructose corn syrup.  But who know what else they put in it? I think's its safer to buy local honey where you know the farmer than imported brands IMHO. If there were a large flour mill in the area where the honey was being harvested I'd be a little wary of it myself.  At least for honey produced during the harvest season. http://www.barkmanhoney.com/faqs/does-honey-contain-gluten/ http://www.capilanohoney.com/au-en/faq/is-your-honey-gluten-free Is your honey gluten free?       Honey is naturally free of gluten. It does not contain wheat or its by-products. Our honey is 100% pure and natural, nothing has been added to it, therefore it is 100% gluten free. In addition to this, no gluten containing products are handled or stored in our packing facilities.  
    • Hi everyone! New to the forum. I was diagnosed in 2012, told to never eat gluten again, and never had a follow-up or anyone really care about the diagnosis. My Endo checked my vitamin D levels (the low level and genetic history lead to my diagnosis) bi-annually which have remained now in the normal range. This level is what I was always told determined if absorption was happening or not. I have never heard of the things everyone on here gets tested for  I feel so cheated out of my health in a way. anyways. I have severe, severe brain fog. I used to be so smart, sharp, witty, focused. I even have some personality changes and severe anxiety. I was put on Xanax after I was diagnosed but my tolerance to that medication is outrageous. I have to take three times the prescribed dose (my doctor knows this) in order to get any relief/clarity. I have a weight problem even though I work out four days a week (with a trainer), probably due to my flip floppy thyroid levels. Anyways, that’s my story! I have appointments with a new PCP, Endo, and GI doc in March! Just wanted to share with you all because you’re so kind and helpful. If anyone has any advice for this brain fog, I would be so appreciative.  I should also mention that I was extremely smart and sharp before stopping gluten, ironic? Like the lack of gluten dumbed me down 🙈 I never ever cheat. I know restaurants aren’t 100%, but I rarely chance that. There may be SOME cross contamination but I never feel repercussions.  Thanks for reading ☺️
    • Does anyone one have the symptom of period like cramps?  After menopause?
    • I have an ipad and iphone - so not sure if these exact games are available to you. I like a word game called word crossy.  Also "1010" games are good to try.  Picross style games can be fun
  • Upcoming Events