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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

Problems With Soda - Help?
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7 posts in this topic

I'm new to being gluten-free, I was diagnosed a few weeks ago with Celiac, and I've felt great since going gluten-free. However, I still have reactions to sodas. First, Mug's root beer gave me a terrible reaction and Dr Pepper gave me a small one. I have no idea what it could be, can anyone help?

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What are your reactions?

It could be Benzoates.

Almost all soda's are preserved with benzoates.

Only regular coke and seltzer water are not. (That I have found)

Some juices and juice drinks also have benzoates added.

I cannot tolerate benzoates, tartrazine, annato, or yellow food dyes because I am allergic to salicylates and there is a very high cross reactivity with these chemicals they add to food.

Don't know if this is true for you or not, but it is just something for you to consider.

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It could be gluten, or it could be something else.

Many sodas will claim to be gluten free, but they are really in a category of foods that haven't tested for gluten, but simply don't add any gluten ingredients. As such, batches can sometimes be contaminated by gluten and make you ill.

Also, some celiacs start noticing reactions to other foods when they go gluten free. Certain dyes, artificial or natural flavors, and corn syrup is one that a number of people seem to have issue with, too.

I'd go, write down the ingredients of both mug rootbeer and Dr. pepper, note down how you reacted, and avoid them for now. If you react again to something, you may eventually notice a common ingredient, or that foods from a certain company are making you sick (the latter often indicates that something is contaminating that company's food, so a good sign to avoid it).

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I seriously doubt you're having a gluten reaction.

richard

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GLuten is really unlikely. But soda have things like high fructose corn syrup that is hard to digest for many people - even non Celiacs. Try a soda with actual sugar & see how you do. That's where I would start.

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I'm sensitive to caffiene.

A cup of coffee makes me feel like I've been glutened for several hours as does a can of Coke.

I can handle decaf coffee in small doses and can somehow drink all the tea I like.

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Thank you to everyone who commented here! I'll look into all of your suggestions, thank you so much! I'm very inclined to think it's caffeine, my stomach does get funny when I take Excedrin, which has a high caffeine content.

But thank you to everyone, it really made me think about what I'm putting in my body when I drink soda!

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