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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to Celiac.com's FREE weekly eNewsletter   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes
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come dance with me

Choc Brownies

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We've made some chocolate brownies with the Macro packet mix. Instead of butter we used avocado and instead of egg we used sunflower oil and it's Y-U-M-M-Y!!!

Wanted to share :)

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    • I never heard of goat butter but I guess I could make it if I had raw goats milk. Which I don't at the moment. I'd have to see if anyone has goat's milk kefir, billions of probotics would be good though! I've heard of ghee but I'll have to look up how to make it. It's interesting that you are okay on those items in moderation even though you can't have cow's milk. I'll have a look around locally and see what there is. I think I did read that when you make cheese or butter (or ghee) it greatly lessons the lactose. If I do try it it will be only really small amounts. Anyways, that's what I wondered, that some people can't have cows milk but can have goats milk products. So that's really interesting to me.
    • I'm not sure if it's lactose. If I experiment and still feel awful from it it might be that. And I want to try making those nut cheeses sometime soon. I ordered some cooking stuff and mesh strainers to try and make almond milk so maybe I'll try making some cheese at the same time. Coconut cheese sounds intriguing. I'll look that up too. Nut butters I over did and then didn't feel so great but that was over 6 months ago so I could try a little and see. I could just start with small amounts. I think too my stomach just couldn't digest fat at all before and it seems like it's a bit better now. Avocado I can do now! I couldn't before and I'm so glad it's back. But I've only sliced it into salads so far so avocado ice cream and guacamole sound crazy good to me right now. Anything I can make ahead and keep for a few days is good too. Avocado frosting - can I eat that just with a spoon? I know the thing about having milk from animals. I don't know if it really helps but when I have had any I try to find somewhere where it's not mass produced. Like there is a family near by that has some goats and you can have milk but they only do that in the spring and summer. The goats seem okay but I know what you mean. And it is pretty weird if you think about it. : (  
    • That would be awesome! We could go out for coffee or round each others houses and play some games or just chat like Ennis said. By the way I suck at most games except a few so you or Ennis are almost guaranteed a win! But I have fun anyways, haha.
    • Yeah, it's when too many things happen at once and you suddenly have to take all this time and thought to deal with them, plus the stress on top of it. That's a LOT you had in a very short time. I hope things settle down for you soon but I know it takes time to figure everything out. Omg, a vacation in Hawaii or something, lol, then I'll be okay! But I think what I'm figuring out is that you have to MAKE your own mini vacations every single day or you go insane. So the suggestions people made above are really good I think to redirect your attention to goals and actively DO something towards them. Even playing games and things like that can be a goal. There's goals inside the game and also the goal of giving your mind a break and treating yourself well. I don't do this at all lately and I'm feeling it. Just spinning round inside my head and I need to STOP that now. lol. Even though you have so much going on I hope you can find time in the day too to be good to yourself.
    • I react to any product derived from cows milk but i can eat small amounts of  goats milk cheese,yogurt and kefir. However i cant drink goats milk.I think you should try goats milk kefir, it has a good amount of fat,bilions of probtics  And butter! Contains small amount of lactose (especially when you make ghee from it)  i buy goat butter  from a certified gluten free brand ( I live in Turkey , though, I dont which brands are gluten-free in your country)
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