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I Need A Good Baking Book


thegirlsmom

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thegirlsmom Apprentice

I would like a good cookbook with baked goods that I can take to potlucks and not have people say, "Oh it's her gluten free food." I used to be a pretty good cook and it kind of hurts my feelings that my food can't compare with other stuff.

Also I would love a good rolls recipe.

Thanks

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BakingQueen Newbie

Gluten free baking classics and gluten free on a shoestring are great. Hope this helps. :)

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twe0708 Community Regular

I would like a good cookbook with baked goods that I can take to potlucks and not have people say, "Oh it's her gluten free food." I used to be a pretty good cook and it kind of hurts my feelings that my food can't compare with other stuff.

Also I would love a good rolls recipe.

Thanks

Easy gluten free baking by Elizabeth Barbone. It has the best banana nut bread recipe. My family can't even tell it gluten free. I bake it in a heavy Williams Sonoma bread pan and it makes the outside a little crispy. Soooo good!

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Sira Raven Newbie

I would second Easy Gluten Free Baking by Elizabeth Barbone - her stuff is wonderful! She also has a website, glutenfreebaking.com, where she has a lot of free recipes. I also have Gluten-Free Baking Classics, which seems really good, but I haven't had much of a chance to try it out yet.

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WinterSong Community Regular

"1,000 Gluten Free Recipes" by Carol Fenster. My grandmother got it for me when she found out about my diagnosis, and I'm loving it. I've made some of the bread, and it's turned out excellent. So many recipes, I don't think I'll ever get through them all! Definitely check it out. :)

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misslexi Apprentice

You Won't Believe It's Gluten-Free by Roben Ryberg, I second gluten free on a shoestring, and the internet.

You can find loads of good recipes on the internet (plus its free lol)

Biggest difference I've found (as I remember it) between gluten and gluten-free things tends to be a texture thing, moisture, or funny aftertaste.

Also, for baked goods the best thing to do in my experience is test on strangers :P If they enjoy your cookies/squares/cake etc and they can't tell that it is gluten free, or something is different...you can consider yourself successful.

Once you get started with baking gluten free, it gets a bit easier :) I can email you an easy christmas cookie recipe that I had good success with at a bazaar if you'd like.

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fantasticalice Explorer

Flying Apron by Jennifer Katzinger; gluten-free & Vegan, excellent!

Blackbird Bakery by Karen Morgan

Gluten-free Girl by Shauuna James Ahern

These three books, along with Mary's Gone Crackers, have changed the way I eat and feel. I stay far away from all that white stuff and grind what I can myself. Flax meal makes a great "base" for crackers and cookies! I've already lost 40 lb with very little effort. Get rid of the white stuff or use very little.

My favorite book is, hands down:

Make it Fast

Cook it Slow

The Big Book of Everyday Slowcooking by Stephanie O'Dea

This is gluten-free and healthy! A real winner.

There are more but i really like these.

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bbuster Explorer

My favorite - The Gluten-Free Gourmet Bakes Bread by Bette Hagman.

And here is my favorite roll recipe - sorry I don't know the origin:

Gluten Free Rolls

(makes about one dozen)

3/4 cup cornstarch

1/4 cup potato starch

1/2 cup gluten-free flour mix (I use Bette Hagman's Featherlight)

2 tsp xanthan gum

1 tbsp baking powder

1/2 tsp baking soda

1 packet yeast (about 1 Tablespoon)

3/4 tsp salt

4 tbsp shortening or melted butter

3/4 tsp vinegar

1 cup sour cream or plain yogurt

3 tbsp honey

2 eggs

Directions

Preheat oven to 350F. Mix all ingredients well/

Wet your hands to handle dough.

Shape into balls, using about

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      Thank you for your post, @Nedast, and welcome to the forum. It is interesting to read of your experiences. Although I've not had TMJ, from time to time I have had a bit of mild pain in my jaw, sharp stabbing pains and tingling in my face which appears to have been caused by issues with my trigeminal nerve.  I read that sometimes a damaged trigeminal nerve in coeliacs can heal after adopting a gluten free diet.  I try to keep out of cold winds or wear a scarf over my face when it is cold and windy, those conditions tend to be my 'trigger' but I do think that staying clear of gluten has helped.  Also, sleeping with a rolled up towel under my neck is a tip I picked up online, again, that seems to bring benefits. Thank you again for your input - living with this sort of pain can be very hard, so it is good to be able to share advice.
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    • Nedast
      I made an account just to reply to this topic. My story resembles yours in so many ways that it is truly amazing. I also suddenly became lactose intolerant, went a little under 10 years attributing all my symtoms to different body parts, never thinking it was something systemic until much later. I had the same mental problems - anxiety, depression, fatigue, etc. In fact, the only real difference in our story is that I was never formally diagnosed. When I discovered that my myriad symtoms, that had been continuous and worsening for years, all rapidly subsided upon cessation of consuming gluten, I immediately took it upon myself to cut gluten out of my diet completely. I live in America, and had lost my health insurance within the year prior to my discovery, so I could not get tested, and I will never willingly or knowingly consume gluten again, which I would have to do in order to get tested now that I have insurance again. But that is not the point of this reply. I also had extreme TMJ pain that began within months of getting my wisdom teeth out at - you guessed it - 17 years old. I was in and out of doctors for my various symptoms for about 5 years before I gave up, but during that time I had also kept getting reffered to different kinds of doctors that had their own, different solutions to my TMJ issue, an issue which I only recently discovered was related to my other symptoms. I began with physical therapy, and the physical therapist eventually broke down at me after many months, raising her voice at me and saying that there was nothing she could do for me. After that saga, I saw a plastic surgeon at the request of my GP, who he knew personally. This palstic surgeon began using botox injections to stop my spasming jaw muscles, and he managed to get it covered by my insurace in 2011, which was harder to do back then. This helped the pain tremendously, but did not solve the underlying problem, and I had to get repeat injections every three months. After a couple of years, this began to lose effectiveness, and I needed treatments more often than my insurance would cover. The surgeon did a scan on the joint and saw slight damage to the tissues. He then got approved by insurance to do a small surgery on the massseter (jaw) muscle - making an incision, and then splicing tissue into the muscle to stop the spasming. It worked amazingly, but about three months later it had stopped working. I was on the verge of seeing the top oral surgeon in our city, but instead of operating on me, he referred me to a unique group of dentists who focus on the TMJ and its biomechanical relationship to teeth occlusion (i.e. how the teeth fit together). This is what your dentist did, and what he did to you was boderline if not outright malpractice. There is a dental field that specializes in doing this kind of dental work, and it takes many years of extra schooling (and a lot of money invested into education) to be able to modify teeth occusion in this manner. Just based on the way you describe your dentist doing this, I can tell he was not qualified to do this to you. Dentists who are qualified and engage in this practice take many measurments of your head, mouth, teeth, etc., they take laboratory molds of your teeth, and they then make a complete, life-size model of your skull and teeth to help them guide their work on you. They then have a lab construct, and give you what is called a "bite splint." It looks and feels like a retainer, but its function is entirely different. This is essentially a literal splint for the TMJ that situates on the teeth. The splint is progressively modified once or twice per week, over several months, in order to slowly move the joint to its correct position. The muscles spasm less, stress is taken off the joint, as the joint slowly moves back into its proper position. The pain reduces each month, each week, sometimes even each day you go in for a visit. The joint has to be moved in this manner with the splint BEFORE the modification to the teeth begins. They then add to your tooth structure with small bits of composite, to keep the joint in its proper place after it has been sucessfully repositioned. Subtracting from your teeth, by grinding down bits of your natural tooth structure, is done very conservatively, if they have to do it at all. This process worked for me - after six months, my face, jaw, neck all felt normal, and I had no more pain - a feeling I had not had in a long time. It also made my face look better. I had not realized the true extent that the spasming muscles and the joint derangement had effected the shape of my face. The pain began to return after a few months, but nowhere near where it had been before. This immense reduction in pain lasted for a little over two years. The treatment still ultimately failed, but it is not their fault, and it is still the treatment that has given me the most relief to this day. Later on, I even went about three years with very, very good pain reduction, before the joint severely destabilized again. This field of dentistry is the last line treatment for TMJ issues before oral surgery on the TMJ. There aren't as many denists around who practice this anymore, and the practice is currently shrinking due to dentists opting for less espensive, additional educations in things like professional whitening, which have a broader marketability. Getting this treatment is also very expensive if not covered by insurance (in America at least). My first time was covered by insurance, second time was not, though the dentist took pity on me due to the nature of my case and charged like a quarter of usual pricing. Most cases seen by these dentists are complete successes, and the patient never has to come back again. But occasionally they get a case that is not a success, and I was one of those cases. A little over a year ago, I began seeing the second dentist who keeps my TMJ stable in this manner. The first dentist retired, and then died sadly. A shame too, because he was a truly amazing, knowledgable guy who really wanted to help people. The new dentist began to get suspicious when my joint failed to stay stable after I was finished with the bite splint and his modifications, so he did another scan on me. This is ten years after the first scan (remember, I said the surgeon saw "slight" damage to the tissue on the first scan). This new scan revealed that I now no longer have cartilage in the joint, on both sides - complete degeneration of the soft tissues and some damage to the bone. The dentist sat me down and had a talk with me after these results came in, and said that when he sees damage like this in cases like mine, that the damage to the joint is most likely autoimmune, and that, in his experinece, it is usually autoimmune. He has sent patients with cases like mine to Mayo Clinic. He said he will continue to see me as long as the treatment continues to offer me relief, but also said that I will probably have to see a dentist for this type of treatment for the rest of my life. He is not currently recommending surgery due to my young age and the fact that the treatment he provides manages my symptoms pretty well. I still see this dentist today, and probably will see this kind of dental specialist for the rest of my life, since they have helped with this issue the most. I did not inform him that I am 100% sure that I have celiac disease (due to my complete symptom remission upon gluten cessation). I didn't inform him because I thought it would be inappropriate due to not having a formal diagnosis. I was disappointed, because I had believed I had caught it BEFORE it had done permanent damage to my body. I had never suspected that my TMJ issues may be related to my other symptoms, and that the damage would end up complete and permanent. Luckily, I caught it about 6 months after my other joints started hurting, and they stopped hurting right after I went gluten free, and haven't hurt since. I of course did the necessary research after the results of the second scan, and found out that the TMJ is the most commonly involved joint in autoimmune disease of the intestines, and if mutliple joints are effected, it is usually the first one effected. This makes complete sense, since the TMJ is the most closely related joint to the intestines, and literally controls the opening that allows food passage into your intestines. I am here to tell you, that if anyone says there is no potential relationship between TMJ issues and celiac disease, they are absolutely wrong. Just google TMJ and Celiac disease, and read the scientific articles you find. Research on issues regarding the TMJ is relatively sparse, but you will find the association you're looking for validated.
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      Welcome to the forum, @SuzanneL! Which tTG was that? tTG-IGA? tTG-IGG? Were there other celiac antibody tests run from that blood draw? Was total IGA measured? By some chance were you already cutting back on gluten by the time the blood draw was taken or just not eating much? For the celiac antibody tests to be accurate a person needs to be eating about 10g of gluten daily which is about 4-6 pieces of bread.
    • SuzanneL
      I've recently received a weak positive tTG, 6. For about six years, I've been sick almost everyday. I was told it was just my IBS. I have constant nausea. Sometimes after I eat, I have sharp, upper pain in my abdomen. I sometimes feel or vomit (bile) after eating. The doctor wanted me to try a stronger anti acid before doing an endoscopy. I'm just curious if these symptoms are pointing towards Celiac Disease? 
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