• Join our community!

    Do you have questions about celiac disease or the gluten-free diet?

  • Ads by Google:
     




    Get email alerts Subscribe to Celiac.com's FREE weekly eNewsletter

    Ads by Google:



       Get email alertsSubscribe to Celiac.com's FREE weekly eNewsletter

  • Announcements

    • admin

      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to Celiac.com's FREE weekly eNewsletter   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease?  Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes
0
love2travel

What Did You Have For Lunch Today?

Rate this topic

Recommended Posts

A baked sweet potato with brown sugar and a hard boiled egg.

Share this post


Link to post
Share on other sites
Ads by Google:
Ads by Google:


Warm potato salad with a lemon caper vinaigrette I made the other day. Fresh plums.

Share this post


Link to post
Share on other sites

I am rereading this thread . I am trying to get some ideas for lunch.

I am working second shift so lunch is my at home meal. I am also try to lose weight and stay away from sandwiches .

Any suggestions would be appreciated :D

Share this post


Link to post
Share on other sites

Yesterday I made Eggs Benedict with prosciutto. It was delicious.

Share this post


Link to post
Share on other sites

Still cleaning out the fridge as we are going on vacation on Wednesday. Am making potato salad to use up the scallions and a couple of eggs.

Share this post


Link to post
Share on other sites

Lunch is going to be a nice Taco salad

Share this post


Link to post
Share on other sites

Sunday was soft tacos

I'll probably have left overs today

Share this post


Link to post
Share on other sites

Still jet lagged so am having a simple lunch.

Grilled tuna sandwich with lots of capers and lemon juice. Used Schar bread I brought back from Croatia. The bread was not terrible. :P

Share this post


Link to post
Share on other sites

I picked up some Schar rolls for pulled pork sandwiches but was unimpressed. Leftovers today, like most days, pintos and rice with salsa and some chorizo... and tums. I discovered yesterday that chorizo gives me terrible heartburn but I can't just let it go to waste!

Share this post


Link to post
Share on other sites

Had a salad with raspberry vinegarette dressing. Very good!

Share this post


Link to post
Share on other sites

I am eating a late lunch because I suspect dinner will be late.

Foraging in the refrigerator for leftovers. So far I have found 2 cooked broccoli florets, a tiny piece of steak, a hard boiled egg, a pre cooked, tiny orphaned hamburger, some leftover bread I made but did not put the date I baked it on :rolleyes: , and some green snap pea pods. The bread had a bit of amaranth, so it is still okay.

I was looking for the leftover cooked fish, but didn't find it until the other stuff was already arranged on the two little saucers.

This is my salad rebellion day, there are only so many days I can go with eating that, before ....... :P

Made potato salad last weekend, I add more "other" vegetables to it, like cucumber or zucchini, so it is less carby, and then serve it over lettuce greens. If I keep extra baked potatoes and hard boiled eggs in the refrigerator, I can make a small batch up pretty quickly.

Share this post


Link to post
Share on other sites

Still jet lagged so am having a simple lunch.

Grilled tuna sandwich with lots of capers and lemon juice. Used Schar bread I brought back from Croatia. The bread was not terrible. :P

I agree about Schar's bread. Tried it for the first time this past week. Rudi's multigrain and cinnamon raisin are still my favs :)

Share this post


Link to post
Share on other sites

The plan was to have a spinach salad with some nuts and feta for lunch. Turns out I added some watermelon for dessert after dropping it on the floor, forcing me to cut it up instead of waiting until Monday. (Don't ever do this, the sticky is everywhere!)

Share this post


Link to post
Share on other sites

Today was a grilled turkey burger on Udi's with mustard ,onion and pickles with a side of cottage cheese and pears

Share this post


Link to post
Share on other sites

Leftover chicken noodle soup (Gluten Free Cafe---it's quite good!) and some Schar 'table crackers' with peanut butter and homemade apple jam, cup of tea.

Share this post


Link to post
Share on other sites

Almost forgot about this thread!

Tuna salad sandwich (tuna salad with lots of capers, aioli, lemon juice, chives, Greek oregano)

Fresh blueberries

Share this post


Link to post
Share on other sites

PB&J on yesterday's leftover pancakes. I was skeptical about it when I was making it but it's pretty darn good. I have a new jar of strawberry smoothie jam I picked up at a carnival Saturday night. (No worries, the lady who made it has a 5 yo celiac son.) Also some pistachio fluff. I just throw together a pack of pudding, some cool whip and some marshmallows and a can of fruit. Whatever flavors strike me as a good idea at the time. This does not always result in a success. :lol:

Share this post


Link to post
Share on other sites

Tomato sandwich and a dill pickle.

It's 30 degrees and 38 humidex here :(

Share this post


Link to post
Share on other sites

Tomato sandwich and a dill pickle.

It's 30 degrees and 38 humidex here :(

YUCK! Sorry - I do not mean your lunch but your weather. We are at a perfect 15C at the moment. This is my ideal temp where I feel most energized and healthy. I hate our -40C and our +35C extremes. :angry:

Share this post


Link to post
Share on other sites

Mid 70's and our usual barely existent humidity, I'll take it! I was going to have a spinach salad with chicken and honey mustard dressing, but instead I threw the whole thing on an arepa. Quick, easy and no mess. I followed up with a little cottage cheese and homemade apple butter.

Share this post


Link to post
Share on other sites

Blueberry pomegranate smoothie. Er, with soft ice cream texture. A few peanuts.

Share this post


Link to post
Share on other sites

Grilled skirt steak and arugula cooked in olive oil. Simple and delicious.

Share this post


Link to post
Share on other sites

Grilled skirt steak and arugula cooked in olive oil. Simple and delicious.

That is a delicious combo. I am growing lots of arugula again this year as we go through a lot of it.

Share this post


Link to post
Share on other sites

Sole and some rice.

It's 20 and rainy today, almost cold compared to yesterday. Crazy Canadian weather. :huh:

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

0

  • Forum Statistics

    • Total Topics
      108,922
    • Total Posts
      943,520
  • Member Statistics

    • Total Members
      67,127
    • Most Online
      3,093

    Newest Member
    GlutenFreeBree
    Joined
  • Popular Now

  • Topics

  • Posts

    • I know-pretty dumb. I'm usually very careful. I didn't check into it. Thanks for reply. DebLee
    • LexieA, This thread might help you. You say you never have "heartburn/GERD". You can have something called Silent Reflux. It  could also be NERD. some of these links are in this thread but I will post some releavent information in this reply as well. here is a good overview of the difference in this fox news article. http://www.foxnews.com/health/2012/11/13/gerd-or-nerd-new-type-acid-reflux-doesnt-respond-to-drugs.html but if your throwing up it is probably from Bile Relfux. . . . instead of acid reflux. I actually wrote a blog post on celiac.com about these conditions. the NYTimes article called Bile Reflux a "Shadowland" in Medicine and part of the reason for the title of the post. here is the NYtimes article about some of the issues you are describing. http://www.nytimes.com/2009/06/30/health/30brod.html throwing up is actually a protective reaction. and this normally protect us from poison's or food poisioning etc. but when our biofeedack loop is broken down like having bile in the stomach instead of the small intestine . . . it can be hard to break this cycle. The green portion is probably the bile portion. It is actually very caustic as Plumbago pointed out.  this would/coul scald our insides (lower GI/Small Intestines). Normally stomach acid is neutralized by bile after it leaves the stomach . .. not while in the stomach. I wouldn't never recommend anybody do this on purpose . .. but if you are already puking your food up then simply buy a pH test kit. testing your food/chyme/puke (food outside the body) you will quickly get an idea of how acidic/basic your food chyme (digested food) is. It will almost be a pH of 4.0 or more. the paleo nurse explains this well why strong stomach acid is important to your health. http://thepaleonurse.com/the-truth-about-stomach-acid-why-low-stomach-acid-is-jeopardizing-your-health/ quoting the paleonurse. "In the infinite wisdom of the human body, the stomach was designed to produce the acid that is necessary for proper digestion of food.  When functioning properly, the parietal cells of the stomach secrete hydrochloric acid that bring the stomach pH to a range of approximately 1.5 to 3.0" if it is a higher pH than this you can benefit from taking BetaineHCL to restore your stomach acid to more natural level. . . especially if you are not already taking PPI's since a proton pump inhibitor is lowering stomach acid. .. . by their very ability to cut off almost all stomach acid production. **** this is not medical advice I only know taking powdered stomach acid (BetaineHCL capsules)  helped me. I was not barfing my meals though. . . so your experience my be different. Maybe Ennis_tx will comment because he has some of the same symptom's/issues. But if I was puking I think I would be curios to know what my pH really is? And not Assume? anything at this point. If you test your stomach pH with easy to buy pH strips you will know whether it really is high pH (low stomach acid or a little stomach acid as your describe it) or low pH (really high stomach aid) that is causing the issue's. Once you know for sure you  will know who to go about correcting it. Supplementing with BetaineHCL is fairly harmless . . .unless you have an ulcer. And you will/would probably know it instantly if you take some BetaineHCL and it feels like someone is putting out a cigarette in the middle of your stomach.  It is acid burning your sore/ulcer. thankfully eating protein/food quickly neutralizes/raises stomach acid especially when taken with a glass of water. staying hydrated with a meal also helps improve digestion so be sure to take some water/drink like a tea or juice etc. for example if you want to the BetaineHCL to work properly. Milk has the opposite effect.  If you feel a burning milk can coat the lining of your stomach helping to erase/ease the effect of strong acid. And why people who eat hot **** five alarm peppers aka known as Hot heads keep milk close by if they need to dampen the fire in their stomachs from eating too many peppers. . . . and drinking water can aggravate this practice of eating the hottest peppers you can find. I hope this is helpful. I have rambled on long enough. be sure to read the sickboy user in the medhelp thread of how he helped his GERD/bile reflux. here is medhelp link for easy reference included in the "silent reflux" thread if you haven't read it yet. https://www.medhelp.org/posts/Gastroenterology/UNCONTROLLABLE-BILE-REFLUX-PLEASE-HELP/show/738242?page=1 he was suffering for 5 years and got better so don't lose hope. It can seem very daunting but people on this board do get better. we have used different methods but people do get better. again this is not medical advice just things that have helped me. good luck on your continued journey but it is not a long way back if you know the way. 2 Corinthians (KJV) 1:3,4 3) “Blessed be God, even the Father of our Lord Jesus Christ, the Father of mercies, and the God of all comfort; 4) who comforteth us in all our tribulation, that we may be able to comfort them (sufferer still suffering)   which are in any trouble, by the comfort wherewith we ourselves are comforted of God.” posterboy by the grace of God,    
    • LOL sorry but really? You trust that, dominos, papa johns, and pizza hut ALL say they can not 100% guarantee their gluten-free pizza are celiac safe. THEY USE the same prep areas, same ingredient bins, same ovens and in many cases the same cutters and spoons used to spread the sauces and cut the pizza. I doubt the employees would even bother changing gloves between pizzas during rush.   Seriously if you want a gluten free pizza....gut a premade one in the freezer section from UDI, Dayia, RealGoodPizza or a crust from cappellos or califlower foods and make your own....Here please save yourself here is a list. BTW Pizza hut uses UDI crust and just tops them with their sauce etc....CCing in most cases and delivering them. Also the REAL good pizza will mail you cases of their pizzas fully made. Califlour foods and capello will mail you empty crust by the case. SO you can order them if  local stores do not carry them.


      http://udisglutenfree.com/product-category/pizza-crust/
      https://daiyafoods.com/
      http://iansnaturalfoods.com/products/gluten-free-cheesy-french-bread-pizza/
      https://www.geefree.com/collections/all/products/cheese-pizza-pocketshttps://cappellos.com/collections/pizza
      *^Grain Free Pizza crust to make your own with using eggs, coconut and arrowroot for a base crust blend. The Naked pizza crust is dairy free. Order frozen by the case and they ship them to you.
      https://realgoodfoods.com/productpage/
      *^Grain Free Pizza They use Dairy Cheese blended with chicken breast to form personal pizza crust. You can order them frozen and shipped to you. NEW PRODUCTS they do Enchiladas NOW
      https://www.califlourfoods.com/collections
      *^ This is the only one I buy, grain free, low carb crust, and the plant based one is great, NOTE these make a New york style flat crust, I use 15 min prebake before adding toppings to make them extra crispy
      http://glutenfreedelights.com/our-sandwiches/
      ^Gluten free hot pockets? YES they make them for when you need the old instant hotpocket, odd craving but I know they hit sometimes.
      CRUST MIXES Grain free
      https://www.simplemills.com/collections/all/products/almond-flour-pizza-crust-mix
      https://julianbakery.com/product/paleo-pizza-crust-mix-gluten-grain-free/
    • My MRI has been clear. They did a spinal tap back in May which was also good.  MS ruled out many times. All my symptoms match Gluten Ataxia, but I don't know for sure since I don't have a dx. However, I DO have Hashimotos so at least going Gluten Free is necessary for that. I go to my Rheumatologist on Jan. 30th, 2018. Can a Rheumatologist determine Gluten Ataxia? If so how long should I be back on Gluten for testing?  Thanks for the heads up on Free and Clear products. I will look into that.
  • Upcoming Events