• Ads by Google:
     




    Get email alerts Celiac.com E-Newsletter

    Ads by Google:



       Get email alertsCeliac.com E-Newsletter

  • Announcements

    • admin

      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

Soy Foods List
0

3 posts in this topic

So I'm thinking I have a soy intolerance - how do these things come on so quickly?? I was fine for awhile, and now my skin is breaking out, I have terrible headaches, and the brain fog is unbelievable. So for those of you that are soy intolerant, is there a website (such as this one) that you can turn to to look for products that may or may not contain soy? I have to do a complete overhaul of my fridge/pantry and I want to make sure I keep anything that is safe. Is everything with "natural flavoring" out?? I'm just so upset by this. I was doing so well and had a whole list of awesome gluten free recipes. But now, my house is most likely full of items I can't have. Any help would be appreciated.

0

Share this post


Link to post
Share on other sites
Ads by Google:
Ads by Google:


So I'm thinking I have a soy intolerance - how do these things come on so quickly?? I was fine for awhile, and now my skin is breaking out, I have terrible headaches, and the brain fog is unbelievable. So for those of you that are soy intolerant, is there a website (such as this one) that you can turn to to look for products that may or may not contain soy? I have to do a complete overhaul of my fridge/pantry and I want to make sure I keep anything that is safe. Is everything with "natural flavoring" out?? I'm just so upset by this. I was doing so well and had a whole list of awesome gluten free recipes. But now, my house is most likely full of items I can't have. Any help would be appreciated.

If you are in the US, foods containing soy must have a allergy warning on the food label.

The exception to that is soy oil. I have discovered that most vegetable oil contains some soy oil or can be all soy oil.For some reason oil does not need a allergy warning :blink:

Check EVERYTHING (and I mean EVERYTHING) for soy. You will be amazed the products that contain soy (everything from canned tuna to chocolate candy to shampoo ):ph34r: . Since being gluten and soy free I read every label, even if it is a product I have used before.

I am careful to watch for products manufactured at shared facilitys. I am super sensitive to soy and cross contamination is a big issue for me.

I do use Udi's bread and Hot- Kid rice crisps with no problem .

I am unaware of a web site (such as this one) that deals with soy. If anyone knows of one I would also be interested .

0

Share this post


Link to post
Share on other sites

It is possible your intolerance is temporary. Don't throw anything out yet! just avoid for a few weeks and try it again.

The following ingredients found on a label indicate the presence of soy protein.

Contain Soy:

Edamame (soybeans in pods)

Hydrolyzed soy protein

Kinnoko flour

Kyodofu (freeze dried tofu)

Soybeans Miso

Natto

Okara (soy pulp)

Shoyu sauce

Soy albumin

Soy bran

Soy concentrate

Soy fiber

Soy flour

Soy formula

Soy grits

Soy milk

Soy miso

Soy nuts

Soy nut butter

Soy protein, soy protein concentrate, soy protein isolate

Soy sauce

Soy sprouts

Soya

Soya Flour

Soybeans

Soybean granules

Soybean curd

Soybean flour

Soy lecithin*

Soybean paste

Supro

Tamari

Tempeh

Teriyaki sauce

Textured soy flour (TSF)

Textured soy protein (TSP)

Textured vegetable protein (TVP)

Tofu

Yakidofu

Yuba (bean curd)

*Products that are covered by the FDA labeling laws and contain soy lecithin must be labeled "contains soy".

May Contain Soy:

Artificial flavoring

Asian foods (e.g. Japanese, Chinese, Thai, etc.)

Hydrolyzed plant protein

Hydrolyzed vegetable protein (HVP)

Natural flavoring

Vegetable broth

Vegetable gum

Vegetable starch

Should be Safe:

Soy oil

Vegetable oil derived from soy

These soy derivatives should be safe for most soy-allergic individuals.

I had a soy intolerance and find I CAN use soy oil (as in mayonnaise) without problems.

I did not eat soy that much to begin with, but like gluten, it is IN everything and so, it was tricky at first. I avoided it for many months and then, added some back in. Sausages, cold cuts, prepared foods may contain soy. Candy, too :(

Some gluten-free products contain soy, so be sure to read the labels. Glutino, Scharr, Van's come to mind.

Hopefully, it is a temporary intolerance for you.

I think mine is. Oddly, the soy intolerance was DXed BEFORE the celiac.!

I tried gluten-free soy sauce recently in a recipe and crossed my fingers and I was okay! :)

Here is a good list of foods that may contain soy. Reads just like the food list we need to avoid for gluten. Wonder why? Because soy is also used most often as fillers. I had to check everything from supplements to lotions, etc. Bummer, I know. :(

I have the gluten-free/DF/SF guide by Cecelia's marketplace and it helped with buying packaged products when I was first Dxed.

Here you go:

http://www.lpch.org/DiseaseHealthInfo/HealthLibrary/allergy/soy.html

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0

  • Forum Statistics

    • Total Topics
      106,466
    • Total Posts
      930,723
  • Member Statistics

    • Total Members
      63,897
    • Most Online
      3,093

    Newest Member
    Lou Anne
    Joined
  • Popular Now

  • Topics

  • Posts

    • JaneWhoLovesRain, what is odder to me than that there is an older disease that Doctor's have forgotten that explains many of the same symptom's and doctor's do not even think about it today since the "War on Pellagra" was declared over a 100 years and why doctor's don't (at least in the West) think about it any more. Dr. Heaney wrote a nice online article about this topic. http://blogs.creighton.edu/heaney/2013/11/18/pellagra-and-the-four-ds/ Here is fairly recent article about how Pellagra can present in patients and the title says' it all from the International Journal of Dermatology. https://www.researchgate.net/publication/227807440_Pellagra_Dermatitis_dementia_and_diarrhea Dermatitis, dementia and Diarrhea are the 3 D's (4th D is death) of Pellagra. Typically it is only diagnosed today if you are in a subset of the population like an alcoholic for example or you have a gastric bypass. See this article from the New England Journal of Medicine http://www.nejm.org/doi/full/10.1056/NEJMicm050641 and despite all the signs of Pellagra (skin issues etc.) . . .. Pellagra in it native tongue (Italian) where it was first diagnosed was called "rough/sour skin" who knows that today??????? Very few I would venture to guess. The NEJM can only say they have "Pellagra-like dermatitis" it has been so long since any doctor's seen it they can't (with confidence) diagnose it clinically. But taking Niacinamide 3/day for 6 months can help alleviate your symptom's if indeed the DH of Celiac is the dermatitis of Pellagra being medically misdiagnosed. Here is a an article featured on celiac.com about why/how Pellagra can be confused for Celiac disease. https://www.celiac.com/articles/24658/1/A-Differential-Diagnosis-How-Pellagra-Can-be-Confused-with-Celiac-Disease/Page1.html Because they haven't seen Pellagra in 75+ years no one recognizes it anymore. ****this is not medical advice. I hope this is helpful. Knitty Kitty and I are the Niacin warriors on this board. See this thread where Knitty Kitty says Niacin helped the itching of DH. If that is so then it might help your DH (if you have it) and your GI problems too if they are caused by co-morbid Pellagra. see my blog post about where I say "I had Celiac Disease and Developed Pellagra" that talks about this in more detail. Again good luck and your continued journey and I hope this is helpful. 2 Timothy 2: 7 “Consider what I say; and the Lord give thee understanding in all things” this included. posterboy by the grace of God,
    • I should say I am confused about how to interpret---   Does this mean celiac or no celiac?   Thank you all---I greatly appreciate it.
    • KathleenH, I swear by MatteosPizza and they make National Delivery. I have been known to buy them by the dozen. https://www.matteospizza.com/ BellaMonica's is not a bad corn based crust.  By not bad I mean "suprisingly good" that can be bought at most grocery stores. Here is there ZIP locator page to see if they are carried in your local area. http://glutenfreepizza.typepad.com/gluten-free-pizza/where-to-find-bella-monica.html I hope this is helpful. posterboy,  
    • Hey all--have Hashimoto's and am being worked up for epigastric discomfort and IBS like symptoms---   My blood work had an IgA within the lower end of normal range, negative TTG, but weakly positive DGP.   My endoscopy showed a "nodular" duodenum with the biopsy stating there was "reactive lymphoid hyperplasia"...   I have a follow-up with the GI in 3 weeks.   Wondering about any help?
    • DH wasn't linked to celiacs until 1967 from my research...
  • Upcoming Events