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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to Celiac.com's FREE weekly eNewsletter   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease?  Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes
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Finally@45

Pf Chang's

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I visited a PF Chang's for the first time to try their gluten-free menu. I had the most wonderful waitress who whisked my plate away when she realized they hadn't brought me the gluten-free version of my order. (They'll bring out the gluten-free items on different plates.)

I had had only one bite. Since I've been gluten free for about 6 months, I've of course paid attention to every single thing I eat. I kinda wondered would I ever notice if I even got one bite of gluten-containing food (not bread or anything like that, but soy sauce? Hmmm) would my body tell me. I noticed nothing at first, but about 30min later, I could feel it in my gut and I had a mild diarrhea by morning.

The restaurant apologized and gave me a freebie. I tipped the waitress nicely. But all in all, it was a lesson in the risks we take when we eat out.

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I visited a PF Chang's for the first time to try their gluten-free menu. I had the most wonderful waitress who whisked my plate away when she realized they hadn't brought me the gluten-free version of my order. (They'll bring out the gluten-free items on different plates.)

I had had only one bite. Since I've been gluten free for about 6 months, I've of course paid attention to every single thing I eat. I kinda wondered would I ever notice if I even got one bite of gluten-containing food (not bread or anything like that, but soy sauce? Hmmm) would my body tell me. I noticed nothing at first, but about 30min later, I could feel it in my gut and I had a mild diarrhea by morning.

The restaurant apologized and gave me a freebie. I tipped the waitress nicely. But all in all, it was a lesson in the risks we take when we eat out.

Yeah, PF Chang's is one of my favorites. Unfortunately they don't have lunch prices for any of their gluten-free options but you can be rest assured they took great care of your food when it comes out on one of those red plates. Just don't eat the fortune cookie, cause they always bring me one...maybe just so I can read the fortune.

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Yeah, PF Chang's is one of my favorites. Unfortunately they don't have lunch prices for any of their gluten-free options but you can be rest assured they took great care of your food when it comes out on one of those red plates. Just don't eat the fortune cookie, cause they always bring me one...maybe just so I can read the fortune.

Nor the soy sauce and mix that is already on the table. Always ask for gluten-free soy sauce. But, eating there is always a treat for me. It's and hour and a half away...therefore the treat. :D

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I love PF Changs gluten-free menu! They don't have lunch prices you're right...however their plates are so big in quantity that I will eat half and have the other portion for lunch the next day...dinner that night, etc. And that's awesome...two gluten-free meals that I DIDN'T have to cook - yay!!

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Yes, there's always that niggling worry in the back of my head that I was brought regular food. I still take my chances and eat out sometimes and P.F. Chang's is one of my faves. :)

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One thing I ALWAYS do is ask when my food is put down, "this is gluten free, right?".

If there is any hesitation, it goes back for clarification.

Just recently, I ordered a side of steamed asparagus at one of my favorite local places (Ling and Louies) and it was brought out with soy sauce, possibly gluten-free soy sauce. That's never happened before there (always plain) and it was a "runner", not my server. I firmly explained that if she wasn't 100% sure (and she admitted she wasn't), I wouldn't eat it.

So, it's a pain, but double, triple checking is sometimes necessary.

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One thing I ALWAYS do is ask when my food is put down, "this is gluten free, right?".

If there is any hesitation, it goes back for clarification.

Just recently, I ordered a side of steamed asparagus at one of my favorite local places (Ling and Louies) and it was brought out with soy sauce, possibly gluten-free soy sauce. That's never happened before there (always plain) and it was a "runner", not my server. I firmly explained that if she wasn't 100% sure (and she admitted she wasn't), I wouldn't eat it.

So, it's a pain, but double, triple checking is sometimes necessary.

I go to the Lansing PF Changs and they will serve me a lunch portion with the lunch portion pricing? wonder why they are different than some of yours? I think I just had to ask but it wasn't listed on the menu.

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I go to the Lansing PF Changs and they will serve me a lunch portion with the lunch portion pricing? wonder why they are different than some of yours? I think I just had to ask but it wasn't listed on the menu.

My PF's (in CT) has the lunch prices on their gluten-free menu. And some items were recently added as well. I like PF's because when they do have a runner bring the food, they always say "Here's you gluten free - whatever" when they put it down. Always on the special plate. Makes me feel warm and fuzzy inside!

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I have learned at PF Changs . . . if it's not on the menu, just ask.

They've changed their menu recently (at least locally) and something was removed. I asked the waiter about it and he said they would still make it.

Just because lunch prices aren't on there, it doesn't hurt to ask if they would do it.

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P.F. Chang's is my favorite! They are a roll model for restaurants that want to truly have a gluten-free menu & trained staff! :)

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Unfortunately, the LaCantera restaurant in San Antonio doesn't understand the importance of gluten free. I ordered gluten-free lettuce wraps, gluten-free pork/beef fried rice and a gluten-free chocolate dessert. I noticed that gluten-free dessert did not contain a gluten free label. I was assured by the take out cashier it was gluten-free. Like everyone else who accidently gets gluten, I had the diaherra and bloating about 30 minutes after the meal. It's now 3 days later. I'm still bloated and in a fog. I have $30 worth of take out in my refrigerator that I won't eat. Has anyone else in San Antonio had problems with the LaCantera restaurant?

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The CLEVER thing about PF Chang's is that the gluten free items come on a DIFFERENT PLATE (i believe it has their logo around the edge and maybe is a different shape,too) so even YOU can tell if they brought you the right or wrong version (not 100% foolproof, but better than most)! I wish EVERY place would do this! It's a sign to all servers not to "helpfully" add an egg roll or something to the plate, too (as in other restaurants where a "helpful" server will add the "forgotten" bread stick onto my salad, for example).

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Thye don't do that with the things that are always gluten-free - egg drop soup or the 2 gluten-free desserts. They are made the same for everyone. Some may put the egg drop soup bowl on a gluten-free plate.

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I love the separate plate. And the gluten free chocolate dome is amazing. I have been glutened just about every time I have taken the risk of eating out, but never at PF Chang's. I'm learning not to take those risks anymore, but I intend to keep this place as an option for those scenarios where eating out is hard to avoid.

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I LOVE PF Changs - its the only place I go to eat where I not only feel "normal," but I am completely at ease because I never had an issue there. The one by me (Hackensack, NJ - well its about 40 mins away but worth the drive!!) is very careful and everyone is so knowledgeable. If I had one closer to my house my wallet would be in even bigger trouble - can't get enough of those lettuce wraps....(salivating)

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Thanks for the info on PF Changs. I think I will eat there this weekend for the first time. I already viewed their gluten free menu online and thought they had a large selection of items to choose from. I get nervous trying new places but know I have to expand from the 2 restaurants I have trusted since finding out I have Celiac Disease in July.

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Had a great experience at PF Changs! The server made a rather comical error though. The gluten-free menu stated that the entrees came with brown or white steamed rice, or you could sub gluten-free fried rice instead for a dollar more. We went for the sub, or so we thought. The server didn't know the gluten-free menu very well (I am hoping his mistake was not intentional anyway) instead of giving us the add on, he ordered us full orders of gluten-free fried rice. We had food covering every surface of the table!! LOL It was delish and we took home the extra, but next time, I will point to the add-on item on the menu.

By contrast, we went to Red Lobster and ordered all of the "safe" items. My dinner glutened me (hence I am up at 5AM on a Sunday). The only difference between my dinner and my gluten-free husband's dinner: a baked potato with butter and sour cream. I have no idea what or how, but I am paying the price for it.

I truly believe that I am going to have to limit my going out to places only like PF Chang's, or my weekends (the times we like to dine out as a family) are going to be painful.

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Had a great experience at PF Changs! The server made a rather comical error though. The gluten-free menu stated that the entrees came with brown or white steamed rice, or you could sub gluten-free fried rice instead for a dollar more. We went for the sub, or so we thought. The server didn't know the gluten-free menu very well (I am hoping his mistake was not intentional anyway) instead of giving us the add on, he ordered us full orders of gluten-free fried rice. We had food covering every surface of the table!! LOL It was delish and we took home the extra, but next time, I will point to the add-on item on the menu.

By contrast, we went to Red Lobster and ordered all of the "safe" items. My dinner glutened me (hence I am up at 5AM on a Sunday). The only difference between my dinner and my gluten-free husband's dinner: a baked potato with butter and sour cream. I have no idea what or how, but I am paying the price for it.

I truly believe that I am going to have to limit my going out to places only like PF Chang's, or my weekends (the times we like to dine out as a family) are going to be painful.

Glad to hear about the positive experience at PF Changs. I tried to go last night but the wait was too long. I will attempt to go there next weekend. Went to my usual Uno, I have eaten there the most since being diagnosed.

Sorry about your experience at Red Lobster. It's so unfair how we have to suffer from eating food, especially when we are careful about it. Hope you feel better soon.

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