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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

Accidental Gluten Ingestion

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Type1CDE    0

Just last night since being gluten-free for a couple of weeks, I was telling DH how much better I feel!! Today I got some beef jerky but they were out of my regular kind do I bought teriyaki not even thinking about it... Sure enough after I ate half of the bag it occurred to me that I hadn't checked the ingredients and there it was(from the soy sauce) I wanted to kick myself! I read up online a but and picked up some digestive enzymes so am taking those... Anything else (aside from Drinking lots of water) I should do? I just don't want to feel crappy all weekend ):

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mark5767    1

A sort of gluten morning after pill... hmmm.

Well, I must have glutened myself also this past Thursday because I felt like I got beaten with a 2x4 this weekend and am just now beginning to feel better. Hopefully you didn't go through anything like that!

For me I start to feel uneasy and anxious, then the gut pain starts and I just need to take it very easy until it starts to feel better. During this time I'm like a wounded animal... a fight or flight state of emotion and not very nice to be around! So I usually retreat to my man cave or go to a happy place like a quiet section of a home improvement store and browse. Weird, but it works. It's a combination of rest and doing something relatively passive to take my mind off the pain.

The leader of a celiac support group I attend said "thank God for symptoms." Without symptoms you would probably just totally destroy your gut and be none the wiser until it was way too late. So that makes sense, but I still would like to find some more and better ways of treating symptoms when they occur because they can be pretty discouraging.

The next time I am about to stupidly ingest some gluten I think instead I will just ask around and find someone about to fire off a big cannon and go stand in front of it with my gut. It will probably have about the same effect!

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