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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to Celiac.com's FREE weekly eNewsletter   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease?  Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes
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Mateto

Ahh! Weight Gain!

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So, before I knew about my coliacs, I couldn't gain weight. I used to be SOO hungry I'd be practically bingeing, always craving sweet and chocolaty foods..and food in general. I didn't have an E.D....I was just SO hungy. Anyways, I was underweight for my height and I was trying to gain weight.

Now, after going gluten-free even though it hasn't been too long, my appetite has gone back to normal, but I'm gaining weight. I was more than happy to go 2lbs over my healthy weight, but now it's going UP and FAST....is this temporary? I'm not eating over my calculated calorie limits or whatever makes you gain.

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So, before I knew about my coliacs, I couldn't gain weight. I used to be SOO hungry I'd be practically bingeing, always craving sweet and chocolaty foods..and food in general. I didn't have an E.D....I was just SO hungy. Anyways, I was underweight for my height and I was trying to gain weight.

Now, after going gluten-free even though it hasn't been too long, my appetite has gone back to normal, but I'm gaining weight. I was more than happy to go 2lbs over my healthy weight, but now it's going UP and FAST....is this temporary? I'm not eating over my calculated calorie limits or whatever makes you gain.

Your body was in the starvation mode while you were sick. So, it's over compensating now. It should settle down. And be careful of gluten free processed foods, cause their really high in calories.

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Starvation-mode? Ha! Never knew there was such a thing :P

I think I'm starting to settle down now, I think. My weight has been the same since last I weighed myself. I think it may be water weight, too.

For what it's worth, it doesn't bother me. It's better than looking like a rake painted white :lol:

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Update! I am still gaining and now I'm starting to be greightened. Is this normal? My thyroid test came back as just fine! Maybe it's water weight? If so how do I rid myself of it?

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I am not sure how to lose water weight but regular weight gain in my (over) simplified view of the world is just more calories consumed that calories burned. I eat a fair amount of protein and a ton of vegetables (paleo). Occasional fruits, no booze, zero grains and zero starchy vegetables such as potatoes. I do eat quite a few carrots though, not sure if those should be included in starchy veges or regular veges. Anyway, I dropped about 5 pounds in the first three months, pesky belly fat pounds those.. I have also started lifting weights after learning that more muscle fiber increases metabolism and thus, increases calorie burn while at rest. Good luck.

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Yep, me too. When I swap out starchy foods for veggies I lose weight. If I eat potatoes and rice, the weight comes right back on.

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Very well.

I haven't changed my eating plan ever since going gluten-free (other than using gluten-free food) but I also read that I'm probably eating more without noticing, because that's part of the healing stages.

I will take the advice though and try to eat much less starch!

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