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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to Celiac.com's FREE weekly eNewsletter   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes

Kraft And Cross-Contamination O.0
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OK, so I've read A LOT of people tout that Kraft will be gluten-free unless otherwise stated, especially on this website. I have trusted this information, not really questioned it.

I only decided to check this out for myself since I've been buying a lot of kraft sauces that have 'spices' or 'natural flavours' as ingredients, and I thought I should double check just in case. Especially since people who are trying to cook for me keep peppering me with questions with what is safe, and I *wanted* to tell them Kraft is safe, but again, I can't be too cautious, can I? Afterall I'm one of those people whose body doesn't really tell me I've eaten gluten (at least not yet,) so I can't trust it to tell me when I have eaten it.

Firstly, it is very clear to me from their website that all ingredients that have added gluten in them will be listed clearly on the label. That's good. Matches what everyone says.

However, this is a statement from taken directly from their website, the same site that says all their gluten ingredients will be clearly listed, http://www.kraftrecipes.com/healthy-living-ideas/articles/food-allergies/glutenfreefoods.aspx:

"A small number of Kraft Foods products are labeled as

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I've got some bad news if that worries you. None of the big companies guarantee gluten-free status or lack of CC unless they have labeled a product gluten-free. Then can't! Even the gluten-free label generally means <20 ppm, not the <10 ppm that GFCO certification requires.

There is a lot of awareness of celaic among big manufacturers. They don't want to make people sick because it's bad for business. FALCPA requires all wheat to be labeled; many big manufacturers go the extra mile and declare barley, oats, and rye. Whether the food is safe or not depends on your personal level of sensitivity. If you don't have symptoms, you need to adopt a lifestyle that works for you and get repeat TTG testing from your doctor. If your TTG stays elevated you know you're not being careful enough with processed foods and other potential sources of CC.

General Mills: "If there are no gluten- containing ingredients listed in the product ingredient label, but the product does not make a gluten free claim, it is because we cannot fully assure that this product is gluten free. While we have not added gluten-containing ingredients, factors such as sourcing, conditions of manufacture, etc. do not allow us to provide the full level of assurance that a gluten free claim requires"

ConAgra: "Please be aware that although ConAgra Foods cannot certify products to be gluten-free, we can assist you by affirming that a product has been formulated without commonly known gluten containing ingredients."

http://glutenfreeinsd.com/manufacturers_statements.html

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Or you can take it to mean that Kraft is too damned lazy to keep flour off their assembly lines. As they've already stated, most of their products contain NO gluten, but they can't confine all of those products to the same assembly lines?

Most of us avoid products that say at the bottom 'May contain traces of wheat'. Kraft products never have that on them yet this is exactly what that paragraphs basically says.

And as to testing being expensive to make 50$ loaves of bread...seriously? Do you have any idea how many tests every, single product in existence already goes through? Expiration dates? Ingredient amounts? Heck, every plant in existence tests to see that their food weighs the right amount, 5% lower than what the package says. It's not necessary to test every bag of product to give an assurance of being gluten free; they just need to know where their ingredients come from and then put the wheat free ones on the same line.

Besides which, there OBVIOUSLY existsprocessedgluten free producs that are labelled gluten free and tested gluten free that hardly cost more, and in some cases, the exact same amount. There exists plenty of processed foods I can eat. Kraft products, unless labelled gluten free, unfortunately, are not on that list.

You say it's 'just a legal thing', but you should know as well as I do that cross-contamination is a serious concern for celiacs. Furthemore, they haven't even claimed that they try to avoid cross contamination! If they did they'd say that try to avoid cross-contamination and be proud of it but still not put 'gluten free' on their label for the legal reasons.

I'm upset that people have said they are safe when they clearly are not. But I suppose that's my own fault for not checking it out myself, I know that now. I won't trust any information I don't get directly from a manufacturer from now on.

I have lost 12 years of my life to depression, tiredness, brain fog, now I have nerve damage too. I have no career because of it. We're all lucky because we haven't died from being celiacs. I am not about to maybe eat something that knowingly damages me. I can't really understand how anyone would.

Sorry Kraft, but you're not getting my money for your maybe CC'd products anymore.

This post was intended to INFORM others who, like me, were under the impression that I didn't have to worry about Kraft products if the label was safe, so that we can individually make our own choices based on factual information. I don't take kindly to the undertone of your response that I'm somehow being unreasonable and that this post is somehow unwarranted.

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I know that gluten-free is <20ppm.

I also was never under the impression that those other, large brands would be gluten-free without the label as I was with Kraft.

There are countless instances on this site where someone says 'It's Kraft and they're gluten-free if the ingredients don't have gluten'

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This post was intended to INFORM others who, like me, were under the impression that I didn't have to worry about Kraft products if the label was safe, so that we can individually make our own choices based on factual information. I don't take kindly to the undertone of your response that I'm somehow being unreasonable and that this post is somehow unwarranted.

What's unreasonable is focusing solely on Kraft when what you have written is true for every single major food manufacturer. If you feel that way, you need to avoid ALL processed foods that are not GFCO certified and/or from dedicated facilities. You are freaking out over some CYA legalese. Use your common sense!

We know processed foods are CC. Why do you think most new members get advised to eat whole foods?

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In my OP you see me say that I'm upset because I lost the only large brand that I thought I could trust, which I trusted because people ON THIS SITE say it's gluten-free while failing to mention the CC possibility. That is why I'm focussing on Kraft. I'm sorry if that's not good enough and I should have checked every other large manufacturer too and made a post about that. I guess my journalism isn't up to par, I didn't realize I had to be all-encompassing.

Next time I make a post about the gluten-free shampoo I use I'd better post ALL the gluten-free shampoos too...

Besides which, from your link actually, Kraft says:

"If a Kraft product contains gluten, a source of gluten will be listed in the ingredient statement, no matter how small the amount."

which is contradictory to the quote I posted from Kraft.

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I think you are interpreting this incorrectly. They don't test for gluten so they won't list them as gluten free. They make many different products, so they wouldn't even be made on the same machines or in the same factories. Cheese wouldn't be made on the same machinery that makes crackers, for example. Wouldn't work.

Like Skylark said, if you feel this way about Kraft, then you must feel the same way about other manufacturers. Sounds like its best if you eat only whole foods and certified gluten-free foods.

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It's hard to misinterpret the wording 'If a Kraft product contains gluten'.

I doubt I'm the only person on this site who believes what I did. Sorry if I'm 'too dumb' by trusting advice here. I was just trying to clarify something.

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Whoa. This is big news. It's basically a huge, red flag saying 'cross-contamination imminent' for all their products that don't specify gluten-free right on the package.

Actually what it's saying is that, if they haven't tested it, they won't label it. It has nothing to do with CC.

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"...we are assured there is no unintentional contact with gluten during every step of the agricultural growing, transportation and manufacturing process."

Meaning that those steps ARE NOT in place for their regular foods. It is not just the testing they are missing.

Read between the lines. If they said care was taken to not CC ALL of their foods, again, why don't they say that? Other manufacturers say that.

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Besides which, from your link actually, Kraft says:

"If a Kraft product contains gluten, a source of gluten will be listed in the ingredient statement, no matter how small the amount."

which is contradictory to the quote I posted from Kraft.

The two statements are different, and need to be read together to get a full understanding. Kraft, like many others, will always disclose any known gluten content. Like others, they do not test the ingredients that they acquire from their suppliers, so there is a slight risk of the accidental presence of undetected gluten. Like others, they have processes and procedures in place to ensure that ingredients not intended to be in a particular product are not in that product.

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Most of us avoid products that say at the bottom 'May contain traces of wheat'. Kraft products never have that on them yet this is exactly what that paragraphs basically says.

I just want to mention that the "May contain traces . . . " or "Manufactured in a facility that also produces . . . " is a totally voluntary statement made by the manufacturer and is not required by law. If you want to know if a facility is a dedicated gluten free facility, you'll have to call the manufacturer.

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So, one way to look at this would be to poll the members here. Has anyone without OTHER intolerances ever been sickened by any Kraft, Con-Agra, or General Mills product that lists no gluten ingredients, but does not bear the gluten-free label?

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I understand that Kraft is being crafty

You have the option not to buy their products if you are unhappy with their practices.

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It was gemini's response I didn't like in the first place, not yours skylark.

Thanks, but Gemini and I were basically saying the same thing.

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It was gemini's response I didn't like in the first place, not yours skylark.

Oh...this begs a response......sorry if you don't like common sense and reality, cavernio, but guess what? The food world does not revolve around you.

To even imply that most of the people on this forum aren't careful enough with their diets is an ignorant thing to whine about. Just because someone eats a Kraft product does not mean they are taking undue chances with their gluten-free diet so you should not make such loose comments. You need to learn about this diet and how to read a label. Take advice from others in the know without getting snippy about it and either learn what we are talking about OR eat only whole foods and certified gluten free. Your experience with Celiac is not any different than mine or many others. We all got extremely ill, some nearly died, but we all are recovering well or recovered and many eat Kraft products and lived to tell about it.

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I think another way to look at this too is that Kraft and all others are businesses. Even though they are nice enough to be as honest and up front as they can be to the folks of the gluten free community....they still run a business and they still have to cover their butts legally from any folks that might want to sue them.

I think it's hard to look at things like this without some sort of emotional view because lets face it we have all been extremely ill and don't want to go back to being like that, so the though that our food isn't safe is kinda of overwhelming. But looking at this logically without bring in that fear of the emotional "omg I might get sick" aspect we can see that they are doing their best, they have been honest and they have to protect themselves legally. They are not out to hurt us or don't care about us per say, but at the same time the consumer has the power to either make or break them, so I think the gluten free consumers have backed them because of positive experience. I mean look at what we did to Domino's. :)

Take what you will from that but I think common sense and bit of logic when reading labels and making decisions might be the best practice.

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I'm upset because there's there is misinformation being posted to this board about Kraft products.

This has nothing to do with reading a label and everything to do with people asking 'Is blank Kraft product gluten-free?' and people replying 'yes, it is gluten-free'.

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I'm upset because there's there is misinformation being posted to this board about Kraft products.

This has nothing to do with reading a label and everything to do with people asking 'Is blank Kraft product gluten-free?' and people replying 'yes, it is gluten-free'

Could you be more specific about the misinformation?

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The only information I have seen posted when someone has a question about Kraft products is what has already been posted in this thread - that Kraft will list in parentheses, if an igredient is from a gluten source. I have also seen the CYA statement made. Neither of these is misinformation.

This site has more and better information about celiac than any other site I have seen on the web. When someone like Skylark who is a scientist, posts something, you can take it to the bank. There are many many others whose word I will trust over any doctor out there.

And not only that, but I trust Kraft, whose products I eat every day with no reaction whatsoever.

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You answered her, telling her it was gluten-free, when Kraft themselves told her it might contain gluten.

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